Month: April 2018

The key that opens the proverbial door to all of HIIT’s health benefits is to make sure the intensity is ...

Many people think that sex and tantra are synonymous, but tantra is way more than just sex. Here’s why.

Don’t let your day-to-day life run on auto pilot. Start every morning with these 10 questions – and keep your ...

Many who see themselves as committed to psychological and spiritual growth embrace a healing journey, but never quite arrive at ...

Test results have shown how two vibrating drumheads, the width of a human hair, can display the spooky action at ...

Unripe tropical fruits such as banana, papaya and mango contain digestive-resistant starch1 — indigestible low-viscous fibers that slowly ferment in ...

Once again, the Israeli military has turned its guns on Gaza—this time on unarmed protestors, in a series of shootings ...

Monday sees a potent Full Moon in Taurus but squares to the point of destiny the North Node. Generosity can ...

Today's Full Moon in Scorpio can bring intense feelings to the surface, so it can pay to go easy if ...

For most women, clitoral orgasms are much easier than vaginal orgasms. Turn her on with this.

No-one really enjoys coming up against a wall in their personal development, right? Wrong, here's why you should enjoy the ...

Osho believed every human being was capable of enlightenment. According to Osho, this is achieved by shedding social conditioning and ...

Simply by living on this planet and inhaling the air surrounding us we can pick up harmful toxins that stick ...

Strawberries are high in immune-boosting nutrients such as vitamin C, anthocyanins, ellagitannins, flavonols, terpenoids, phenolic and ellagic acids that help ...

Faced with mounting scientific evidence that bee-poisoning neonicotinoids, or neonics, could cause an "ecological armageddon," European regulators on Friday approved ...