Essential Tips on How to Identify the Best CBD Product

CBD is now finding its way into the healthcare field. Different studies have shown that CBD has medicinal values and can help cure some threatening health challenges. Some of the health challenges that CBD can solve are; stress, anxiety, depression, cancer, diabetes, and others. To get the best result, you also need to choose the best quality product to tackle your problem. Here are the crucial tips to consider in identifying the best quality CBD product:

Company Transparency

There are some companies out there that sell CBD products without being concerned about their customers. Some companies use shoddy methods of extraction by using cheap and toxic chemicals when extracting the CBD oil. Looking for a transparent company on its way of extraction and its source is significant since you will be able to be confident in the quality of the product they produce. Looking for a transparent CBD wholesale distributor company is also very important since you will be able to know if the products are from a reliable source or not. You also need to check the label if the company is transparent enough to include the third-party lab test. A third-party lab test is essential to look at since it is done by an independent body, ensuring the right quality product.

The THC Level

The THC substance is found in both marijuana and hemp. This is the substance that is known for producing a psychoactive effect. The reason why hemp is mostly preferred over marijuana during the extraction of CBD oil is the amount of THC level present in both of them. Hemp is considered to have a low level of THC compared to marijuana. The best product to select is the one that has got zero percent of THC. When looking at the THC level, the extraction method is also important here since there are other methods such as the isolation method that lives no traces of THC. In contrast, others such as the whole plant will ensure that other hemp contents are available in the product.

The Method of Extraction

Before you buy any CBD product, you need first to look at the manufactures method of extraction. Some companies use an unscrupulous extraction method, for instance, the usage of harmful chemicals such as propane, butane, pentane, and hexane when extracting the CBD oil from the plant. The best way of removing the CBD oil is by the use of Ethanol or carbon dioxide. The most common method of extraction is ethanol extraction, where Ethanol is used as a solvent. It is considered to be one of the safest ways of extracting CBD oil. In carbon dioxide extraction, it is used as a solvent under pressure in a frigid environment.

The CBD Source

Like any other manufactured product, you need to have suitable quality materials to ensure that you have the right quality product. Therefore, CBD’s source goes down from the CBD wholesale distributor to the country where it came from to the farm where the hem was planted and produced. Plants usually absorb what is on the soil. A good quality soil will ensure profitable quality hemp growth and production. Looking for farmers who use the best planting method and the best planning materials is excellent and will help you get the best CBD products.

How CBD Has Boomed Throughout the Years

Image source: Pexels

The CBD industry is going through a phase of high growth, and you can expect this to continue in the years to come. If you are a newcomer to the world of CBD, you do have quite a bit of learning to do about CBD oil. Also, the use of CBD for therapeutic benefits is not a recent occurrence. Let’s look at its history.

CBD usage in ancient times

Sheng Nung, the Chinese emperor, used to drink tea infused with cannabis to alleviate various ailments, back in 2737 BC. If we look back a couple of centuries, Queen Victoria was prescribed CBD to help her get relief from menstrual cramps.

Modern CBD history starts in the 1940s. Roger Adams was the first person to isolate cannabidiol. He won a patent in 1942 for isolating CBD. He also happens to be the first person to identify THC (tetrahydrocannabinol)

The first CBD test carried out on lab animals was conducted by Dr. Walter S. Loewe in 1946, and these tests helped conclude that CBD did not alter the mental state of the animals who consumed it.

Professor Raphael Mechoulam.who carried out subsequent research on CBD, spent most of his life researching cannabis and marijuana. In 1963, Mechoulam and his fellow researcher Yuval Shvo identified CBD’s structure. While CBD had been isolated earlier, not much was known about the structure it had until Mechoulam and Shvo identified it.

CBD history from the mid-1900s to the early 2000s

Dr. Mechoulam was intimately involved with research into CBD for many years. He and his team carried out a study in the 1980s to evaluate CBD’s effect on epileptic patients. The study was successful in its objective. However, it was not publicized as a breakthrough since there was a substantial amount of stigma around cannabis usage back in the 80s and 90s.

California legalized medical marijuana usage in 1996, and 7 other states legalized it in the next 3-4 years. As a result, both patients and researchers had legal access to cannabis, and interest in CBD usage as a treatment for epilepsy, chronic pain, and other diseases grew.

In the early 2000s, people suffering from chronic pain started highlighting how CBD usage allowed them to obtain relief from various medical conditions such as arthritis, insomnia, depression, and anxiety. There were many documented cases of chronically ill patients who had benefited by consuming CBD oil. Two of the well-known people who benefited were Charlotte Figi and Rick Simpson.

CBD usage in the 2000s, and is it legal all over the US?

In the last two decades, people’s attitude towards cannabis and CBD has changed drastically. CBD’s therapeutic properties are being used by thousands of individuals worldwide to change their lives for the better. As a result, the stigma that CBD usage faced has significantly reduced, and analysts predict that the CBD market is likely to exceed $22 billion in the next couple of years.

However, even today, CBD usage is not legal everywhere. You should always check the local laws regarding CBD wherever you live. But, if it is legal, then with interest in CBD growing exponentially over the years, you could think of becoming a hemp farmer to cash in on the CBD boom. If yes, then this guide is a great place to start if you want to explore what it takes to grow hemp.

In summary

The CBD industry will only grow in the years to come, as more and more people are getting to know about CBD oil’s health advantages. It is highly likely that a more significant number of states in the US and countries worldwide will reduce legislation prohibiting its usage shortly. As such, we can safely say that the boom in CBD has just begun!

Consuming Cannabis: A Look at Industry Trends

The market for CBD products continues to grow in demand as dispensaries and new brands begin to sprout up at every turn. The industry as a whole has completely transformed and has turned its primarily medicinal sector into an increasingly popular recreational consumer-base. As cannabis consumers are growing more sophisticated, brands are beginning to catch up in order to meet their needs, with cannabis infused tea and other edibles gaining in popularity.

Cannabidiol — the chemical compound extracted from the cannabis sativa plant — is one of the hottest trends not only for the variety of forms it takes, but for its therapeutic elements. As the industry specializes, consumers are becoming more educated and aware of the benefits that come with using CBD responsibly.

Combining Tea with Cannabis

Tea alone offers a number of benefits including antioxidants, and adding CBD to the mix opens up another door of possibilities thanks to the phytocannabinoids from the hemp plant. When consumed, they interact with the body’s regulatory system and promise positive effects around mood, appetite, and sleep. So, what makes it a great partner with your favourite tea?

While CBD can cause you to feel tired more often, the caffeine found in tea can help offset that — allowing you to enjoy the therapeutic aspects of the plant while enjoying a caffeine boost from your beverage.

A Variety of Edibles

Edibles are becoming one of the most popular forms of CBD — now a billion-dollar industry. Their therapeutic qualities have been praised in recent years, and the diversity of products offered continues to expand — ranging from gummies, chocolate bars, and mints available in enough flavours to suit every palette. Even more important than the taste, is the authenticity of the product. Quality CBD edibles should begin with quality hemp plants.

There are edibles promising positive results surrounding depression, aiding sleep, and reducing neuropathic pain. With that said, it’s important to conduct diligent research before purchasing your desired edibles. Confirming the product you’re purchasing is made with organic, sustainably grown products will ensure you’re investing in your body and its overall wellness.

Cooking with Cannabis

In addition to the edibles available in the CBD market, cooking with the oil is rapidly growing in popularity. Creating delicious and responsible recipes can be easily achieved if those in the kitchen take the proper steps before cooking. It all begins with the ingredients — ensuring they are ethically sourced, and confirming that the product’s lab results are free of any heavy metals, pesticides, herbicides, or extra solvents.

Everyone reacts to CBD differently — chef Gabe Kennedy recommends beginning with 10 milligrams of full-spectrum oil, and raising the dosage if you feel positive effects. Keeping the temperature at a maximum of 120 degrees Fahrenheit will prevent the oil from losing its potency – storing it in cool, dry places keeps the oil fresh.

No matter which way you’re integrating CBD into your daily life — an added remedy to your daily herbal tea, an edible you can take with you on-the-go, or adding it to one of your favourite dishes — incorporating it responsibly is the most important road you can take.

Always start cautiously, and adjust your dosage depending on how your body reacts. When you act responsibly, you’re putting your mental and physical health first.

Maeng Da Kratom- All You Need to Know

We all had heard of the drug that is entering the market as well as causing a commotion today known as kratom. However, some people don’t know is that certain strains make a humongous difference when it comes to how much of an advantage they have for the user. Keep into consideration, it also depends on what you are taking the kratom for, as well as the dosage you take like other herbal drugs out there.

Benefits of Maeng Da Kratom

It is fascinating to know that the Maeng Da Kratom is responsible to offer an excellent dosage, which is a lot different rather than other strains out there. It is also one of the best as far as helping along with energization and alertness and provides some pain relief. According to recent scientific studies, it has been reported that kratom helps you just as much as caffeine does. Moreover, in lower doses, it can improve your concentration levels as well as can act as a nootropic by allowing you to have more endurance. It can even help in eliminating the harder opioid drugs on the market too.

Some of the other benefits that Maeng da kratom includes:

  • Getting rid of headaches.
  • Helping muscles to relax.
  • Helping to eliminate depression.
  • Reducing stress.
  • Increased awareness and mental clarity.

Maeng Da Kratom Varieties

Keep into consideration, the many varieties of Kratom, Maeng Da Kratom is known as vendors and suppliers. They also come in white/red, white/green, and pure white vein Kratom. White vein Kratom is also mixed with red and green vein Kratom in order to create powerful blends with high alkaloid content.

Green Maeng Da

Kats Botanicals Green Maeng Da is the perfect combination of 20% white vein and 80% green vein Kratom powder. The recipe can also change amongst suppliers and vendors. The leaves of kratom are sourced in the Bunut region. Farmers handpick the leaves at precise times and they are most fresh and high-quality.

Red Maeng Da

Red Maeng Da uses a blend of 40% white vein as well as 60% of red vein powder. leaves for this variety are sourced in the south of Brunei, in Indonesia. It is fascinating to know that a unique blend of red, as well as white vein Kratom, helps in order to restore your inner calm and find center and balance in life. Furthermore, many users also find it enhances their motivation.

However, the clean, smooth variety is extremely potent. Beginners start small in doses, and users switching to Red Maeng Da and prepared for an adjustment. Once you try Red Maeng Da, it will likely become a staple in the Kratom cabinet.

White Maeng Da

It is essential to know that white Maeng Da leaves are harvested from the West Kalimantan region in Indonesia and southwest of Brunei. Kats Botanicals sources these leaves from plantations located more than six different districts in this region. It also contains a 70% white vein as well as a 30% green vein Kratom. The particular variety is dried indoors for two days and then dried in sunlight for about 4-5 hours.

The Capsules or the Powder?

A lot of people do enjoy taking the powder. However, there are quite a few benefits of taking the capsules. For starters, people are not going to get quite as high of a dose but they can take a lot more capsules that means they won’t last as long as they would the powder. At the same time, kratom is more beneficial in lower doses as the recent research has shown, so you can just take a couple of times.

By taking Maeng Da kratom capsules, you are allowed to save yourself a lot of trouble. Keep in mind that the low doses are just as beneficial rather than higher doses of kratom, and when it is used properly, there is no need to worry about any of the negative side effects of the drug.

Top Benefits of Ashwagandha That You Should Be Aware About

Ashwagandha roots and its powder

As many of us already know, Ashwagandha is an ancient herb with medicinal uses and properties. It also has multifarious advantages for the brain and body alike as per studies. From reducing blood sugar to enhanced brain functioning and combating depression and anxiety, there are widespread advantages of consuming this herb as experts will tell you.

It is one of the most vital Ayurvedic herbs for natural healing and has been used reportedly over 3,000 years and counting for higher energy, stress relief, and improved concentration. In Sanskrit, Ashwagandha equates to the smell of the horse, referring to its unique abilities for boosting strength and smell alike. Withania Somnifera is the botanical name of Ashwagandha and it is also commonly called as winter cherry or Indian Ginseng. The plant itself is a tiny shrub that has yellow flowers and is a native to North Africa and India. Extracts/powder from the leaves/root of the plant is used for treating various ailments. Its high concentration of withanolides helps in fighting growth of tumors and inflammation.

Biggest Ashwagandha benefits that you should know

Ashwagandha has innumerable benefits for our bodies and here’s taking a look at some of them.

  • Lowers levels of blood sugar- One of the foremost Ashwagandha benefits is that it reduces blood sugar levels considerably. Studies have found that consumption automatically enhanced secretion of insulin while enhancing insulin-based sensitivity in muscle cells. Several studies have reported that it can also lower levels of blood sugar for diabetics and healthy individuals alike.
  • Possible Anti-Cancer Attributes- Various research reports and studies have unearthed how Withaferin which is a key compound in Ashwagandha, enables apoptosis which equates to the death of cancerous cells. It promotes the development of ROS (reactive oxygen species) within cancer cells, thereby disrupting their overall functionality. Various types of cancers may be treated with this herb including colon, breast, brain, lung, and ovarian cancer.
  • Lowers Cortisol levels- Cortisol is the stress hormone and, in some situations, volumes may go up exponentially, leading to higher levels of blood sugar and enhanced storage of fat in the abdomen. Consumption of Ashwagandha supplements may help in reducing Cortisol levels greatly.
  • Reduced Anxiety and Stress- Stress relief is a major attribute along with lower anxiety disorders as well.
  • Combats Depression- Studies also indicate that one of the major Ashwagandha benefits is that it lowers depression to a great extent.
  • Enhances Fertility and Testosterone- Supplements containing this herb may boost testosterone greatly along with enhancing male fertility.
  • Increased Muscle Strength and Mass- It may also enhance strength and body composition while helping users gain muscle size and mass alike. Body fat reduction may also double as a result.
  • Reduces Inflammation- Several reports have also stated that it enables the reduction of inflammation, thereby helping combat infections greatly.
  • Low Cholesterol and Triglycerides- It may also enhance the health of the heart by lowering cholesterol and triglyceride levels.
  • Enhanced Brain Functioning- It may also combat problems related to brain functioning and memory.

Ashwagandha is widely available and is safe to use for most people as well. People suffering from autoimmune diseases should also bypass the same unless you are authorized by your healthcare practitioner. People with Hashimoto’s thyroiditis, lupus, rheumatoid arthritis and type 1 diabetes should carefully consume the same after taking medical advice. The same applies to those with thyroid disease.

Reference Link:


How Can CBD Help You In Everyday Life?

Cannabidiol (CBD) is one of the two primary and naturally occurring compounds in the cannabis plant. The other one is tetrahydrocannabinol (THC). One of the main differences between CBD and THC is in their reaction with the cannabinoid receptors in the human body, which is responsible for various physiological implications.

THC has high psychoactive properties that induce a high feeling among its users. On the other hand, CBD is not psychoactive, hence doesn’t cause users the high feeling. CBD can even neutralize the THC effects, reducing psychoactive effects.

The calming properties of CBD make it suitable for both medical and recreational usage, especially those who need the benefits of cannabis. CBD products are available in different forms – swallowing, chewing, eating, and drinks. You can also find it in capsules, energy drinks, chocolates, cakes, coffee and tea, gummies, cookies, and fruit bars.

That being said, read on to discover how CBD can help in your everyday life.

1. Reduce Workout Inflammation

Physical fitness is recommended for anyone who desires to live a fulfilling healthy life. Experiencing some pain after rigorous exercises is common. Although your muscles can naturally heal, using CBD can relieve the pain and increase the healing process, allowing you to keep you going with your routine practices. Thus, physically active individuals can use CBD to alleviate muscle pain and inflammation after workouts.

If you’re an athlete, you can read more about CBD and how it works and benefit you at https://supanaturals.com/blog/cbd-for-athletes/.

2. Boost Gut Health

Medical studies have shown the role of CBD in boosting the activity of the gut system. By improving digestion, CBD helps the body make the most of ingested food. For people experiencing stomach bloating and swelling, CBD can also stimulate a calming effect.

CBD activates cannabinoid receptors to reduce gastric motor activity and the secretion of gastric acid. CBD also derails the build-up of gastric mucosal lesions that result from pylorus ligation and stressing factors.

By obstructing the secretion of inflammation-causing enzymes, like cyclooxygenase, cannabinoid protects users against intestinal inflammation and gastrointestinal damage.

3. Improved Skin Health

Inflammation conditions, genetics, and bacterial can cause acne – a common skin condition that can affect the back, chest, shoulder, neck, and face. The condition occurs when sebaceous glands secrete high levels of sebum.

Since it has anti-inflammatory properties that reduce the production of excess sebum on the skin, CBD can help address such conditions. CBD induces buildup of inflammatory cytokines, which are known as pro-acne agents, fighting off acne and improve the look of the skin.

CBD can also help moisturize the skin from the drying effects of hot weather conditions. CBD oil products have moisturizing and anti-inflammatory properties that can bring a healing effect on your skin. This is because CBD contains nutrients that heal skin cracks, speed recovery to cuts, soften and smoothen rough patches, and protects the skin from peeling.

4. Improving Sleep Patterns

Your body needs adequate sleep to optimally function. Sleep also determines the effectiveness of your mind.

Unfortunately, for some people, it may be difficult to get a good sleep even when you have plenty of time to rest. Sleep disorders arising from the inability to sleep and sudden sleep interruptions without the ability to get back to sleep is a popular sleep condition affecting a large of people today. It can leave you feeling exhausted throughout the day.

Using CBD products, like full-spectrum CBD gummies, can help stabilize irregular sleep patterns and insomnia-related conditions. A medical research reveals CBD’s ability to improve the performance of brain receptors that control the circadian rhythm–sleep-wake regulatory process. CBD also relaxes the brain’s nerves that are responsible for sleep patterns, inducing the freshness required for healthy sleep.

5. Manage Stress And Anxiety

Stress and anxiety are a common phenomenon that can arise from different situations and can lead to physical and mental depletion. If you spot signs of anxiety disorder, turning to CBD can help you modulate the situation.

Serotonin is a monoamine neurotransmitter responsible for cognitive function and mood regulation. Adequate levels of serotonin activate a swift response in stressful and anxiety situations. CBD can boost levels of serotonin, hence protecting you from stress and anxiety

Final Thoughts

CBD can help reduce muscle pain and speed the healing process of inflammation that results from physical activities. It can also boost gut health by improving the digestion process and protecting the gut against the formation of intestinal inflammation. Cannabinoid moisturizing and healing properties can heal the skin from acne conditions.

The role of CBD in improving the performance of the circadian rhythm process can improve sleep patterns. Lastly, CBD improves the production of serotonin responsible for improving the mood of the body and inducing a calm effect on stress and anxiety.

Can Rosemary Improve Cognitive Function?

By Dr. Joseph Mercola | mercola.com


  • In a study of 28 older adults, those consuming a low dose of dried rosemary powder had improvements in speed of memory, which may be a predictor of cognitive function during aging
  • This suggests that using rosemary at normal “culinary” doses may be beneficial for your brain
  • Carnosic acid is one of the active ingredients in rosemary, and researchers believe it helps protect the brain by staving off free radical damage that may lead to stroke and neurodegenerative conditions
  • Significant beneficial effects were noted among people who drank rosemary water, including increased levels of deoxygenated blood in the brain, an indication that rosemary may facilitate oxygen extraction during times of cognitive demand
  • The aroma of rosemary essential oil can also give your brain a boost and may lead to a significant enhancement of performance in memory quality

Rosemary is an evergreen shrub native to the Mediterranean that’s revered for its culinary and therapeutic uses alike. Its pungent aroma and sharp lemon-pine flavor make it popular in French, Italian and other cuisines, and it’s been used for centuries as a tool to strengthen memory.1

A member of the mint family along with oregano and basil, rosemary is as versatile in medicine as it is in cooking. With potent antibacterial and antioxidant properties, rosemary is often used to help extend the shelf life of perishable foods, and rosemary extract is approved as a natural antioxidant for food preservation in the European Union.2

Among its many other pharmacologically validated uses in medicine are anticancer, antidiabetic, anti-inflammatory, and hepatoprotective properties, but it’s also notable for its ability to improve cognitive function.3 In fact, it’s said that in ancient Greece, students would wear rosemary garlands while studying and would eat the herb to improve memory.

“Herball,” a classic plant reference written by English botanist John Gerard and published in 1597, even described rosemary as a “comfort” to the brain useful for improving memory and inward senses while being “especially good for infirmities of the head and brain.”4 Numerous modern studies support rosemary’s brain-boosting potential, courtesy of polyphenolic diterpenes such as carnosic acid.

Small Amounts of Rosemary Yield Cognitive Benefits

What is perhaps most exciting about rosemary is that benefits have been demonstrated at very low amounts, such as those you might use while cooking. In a study of 28 adults with a mean age of 75 years, dried rosemary leaf powder was blended with tomato juice in order to study its effects on cognitive function in older people.5 The subjects received juice with either no rosemary, which served as a placebo or a dose of:

  • 750 milligrams (mg) (0.15 teaspoons)
  • 1,500 mg (0.3 teaspoons)
  • 3,000 mg (0.6 teaspoons)
  • 6,000 mg (1.2 teaspoons)

The lowest dose led to improvements in speed of memory, which may be a predictor of cognitive function during aging, compared to placebo, while the highest dose led to memory impairment. This suggests that using rosemary at “culinary” doses may be best for your brain.

“In conclusion, rosemary powder at the dose nearest normal culinary consumption demonstrated positive effects on the speed of memory … The result points to the value of future studies on the effects of low doses of rosemary on memory and cognition over the longer term,” the researchers noted.6

What’s more, the subjects also subjectively reported “significantly less impairment to their alertness compared with placebo” at the lowest dose, which the researchers said, “strengthens the findings, particularly as there is research suggesting that mood is an underlying driver of cognitive function.”7

Rosemary Protects the Brain From Free Radicals

Carnosic acid is one of the active ingredients in rosemary, and researchers believe it helps protect the brain by staving off free radical damage that may lead to stroke and neurodegenerative conditions.

In fact, researchers from Iwate University in Japan and colleagues found that carnosic acid activates a signaling pathway that protects brain cells from free radicals and is activated by free radical damage, which means it’s innocuous until it’s needed.8,9 Researchers detailed this impressive process in Advances in Experimental Medicine and Biology:10

“Carnosic acid, one of the major phenolic constituents of rosemary, is a pro-electrophile specifically activated by the oxidative stress pathological state resulting in its conversion from the hydroquinone to the oxidized quinone form, before it activates the Keap1/Nrf2 pathway leading to gene induction of the antioxidant response element (ARE) and gene products that protect against oxidative stress.”

Rosemary diterpenes are also known to inhibit neuronal cell death and are multifunctional in nature, offering antioxidant-driven neuronal protection against brain inflammation and amyloid-beta formation, which may be implicated in Alzheimer’s disease.11

The amount of carnosic acid in dried leaves is thought to range from 1.5% to 2.5%, although higher amounts have been recorded. Environmental factors, including sunlight and water exposure, are known to affect the concentration of carnosic acid and other diterpenes in rosemary.12

Could Rosemary Help Prevent or Treat Alzheimer’s?

Drug companies have promoted off-label usage of anti-inflammatory COX-2 inhibitor drugs for treating Alzheimer’s, but rosemary does this naturally. “If a synthetic COX-2 inhibitor could prevent Alzheimer’s disease, so could a natural COX-2 inhibitor,” said the late Jim Duke, an emeritus member of the American Botanical Council Board of Trustees.13 Rosemary contains numerous natural COX-2 inhibitors, including:14

Apigenin Carvacrol
Eugenol Oleanolic acid
Thymol Ursolic acid

A 2011 review also concluded that “carnosic acid [in rosemary] may be useful in protecting against beta-amyloid-induced neurodegeneration in the hippocampus” and reduced cellular death in certain brain regions.15

It’s possible that rosemary compounds, including not only carnosic acid but also carnosol and rosmarinic acid, could be protective against a range of neurological disorders, including Alzheimer’s and other forms of dementia, Parkinson’s disease, epilepsy, and migraines wrote researchers in Natural Bio-active Compounds, who noted:16

“… R. officinalis L. [rosemary] and its bio-active metabolites [have a protective role] against various neurological disorders via targeting amyloid-beta (A-β) aggregation, neuronal cell death, acetylcholinesterase (AChE), neuroinflammation, β-secretase (BACE-1) activity, mitochondrial redox status, etc.

Based on the multifunctional nature due to effective bio-active secondary metabolites, R. officinalis can be a terrific alternative therapeutic source against many neurodegenerative diseases.”

Speaking of migraines, a 2013 study published in Food Chemistry points to rosemary as having a long history in tradition for treating headaches due to the potent anti-inflammatory and pain-relieving compounds it contains.17

To use rosemary essential oil for migraine headache relief, try adding one or two drops to a cup of tea, water or soup and drinking it. You can also mix two drops of rosemary oil with two drops of peppermint oil and a teaspoon of coconut oil to massage your forehead, temples and the back of your neck.

Healthy Adults May Benefit From Rosemary’s Brain Boost

Rosemary may also be useful for improving cognitive function in healthy adults. In one example, eight healthy adults consumed either 250 milliliters (8.4 ounces) of rosemary water or plain mineral water, then completed a series of cognitive tasks.

Multiple statistically significant beneficial effects were noted among those who drank the rosemary water, including increased levels of deoxygenated blood in the brain, an indication that rosemary may facilitate oxygen extraction during times of cognitive demand — a previously unknown finding.18

In addition, those who consumed rosemary had a 15% average boost compared to the placebo group when it came to performing working memory tasks. The benefits were described as similar to those previously demonstrated via the inhalation of the aroma of rosemary essential oil. Study author Mark Moss of the U.K.’s Northumbria University said in a news release:19

“[R]osemary offers a number of interesting possible health promoting applications, from antioxidant and antimicrobial to hepatoprotective and antitumorigenic activity …

The results of this research show there are statistically reliable improvements in memory function thanks to the ingestion of … Rosemary Water. In fact, I’d say that the shots act like a turbo charger for the brain.”

Even Smelling Rosemary May Improve Cognition

If you’re not fond of rosemary’s flavor, you can still get a quick boost simply by inhaling its scent. The aroma of rosemary essential oil led to a significant enhancement of performance in memory quality and secondary memory factors in a study of 144 people.20

Rosemary’s characteristic scent comes from 1,8-cineole, which is also found in bay leaves, wormwood, sage, and eucalyptus. It’s possible that 1,8-cineole, a common monoterpene found in many essential oils, is responsible for some of its aroma benefits, as it’s been linked to performance on cognitive tasks.

When 20 volunteers performed a series of math problems and other cognitive tasks while in a cubicle diffused with the aroma of rosemary, their performance improved in relation to higher concentrations of 1,8-cineole, levels of which were measured via blood testing. Both speed and accuracy improved in association with 1,8-cineole concentrations.

“These findings suggest that compounds absorbed from rosemary aroma affect cognition and subjective state independently through different neurochemical pathways,” the researchers, which included Moss, explained.21

A small study in 2009 also found that 28 days of aromatherapy involving rosemary, lemon, lavender and orange essential oils helped enhance cognitive function, especially in Alzheimer’s patients, with no side effects.22

What Else Is Rosemary Good For?

Beyond your brain, rosemary also offers a host of additional benefits that extend bodywide. This powerful herb may help heart health, including after a heart attack, while favorably affecting body weight and dyslipidemia. Rosemary also offers pain-relieving qualities and the potential to fight infection, while also protecting your liver, fighting the proliferation of tumor cells and even reducing stress and anxiety.23

Rosemary, in fact, “may control physiological disorders similar to or superior to the usual medications,” according to a review in the Journal of Biomedical Science.24 While you can find rosemary in a variety of forms, from extracts and supplements to teas and essential oils, one of the best ways to enjoy the benefits of this perennial plant is to grow it in your own garden. Then, you’ll have access to fresh rosemary whenever you need it.

Fortunately, rosemary is easy to grow and thrives on little care. In warmer climates, it grows quicker, so you’ll want to plant them at least 3 feet apart to allow ample room for growth. If you live in northern climates and commonly experience freezing weather lower than 15 degrees F, you’ll want to grow your rosemary in a pot and bring it in during the winter months.

When harvesting rosemary, snip the tender end shoots that aren’t woody, as they’re best for cooking. It’s simple to strip the leaves once the stems are dry simply by running your fingers along the stem. Feel free to use rosemary generously in your cooking, as well as diffuse the essential oil around your home, especially when you feel like you need a brain boost.

10 Common Health Benefits of CBD

CBD Products Might Help with Your Ailments

As cannabidiol, commonly called CBD, becomes more and more popular, people are learning ways it can help them improve their health and daily lives.

CBD comes from the Cannabis sativa or hemp plants, but unlike marijuana, CBD is never psychoactive. It won’t get you high because it is derived from a different portion of the plant than marijuana.

Although more studies need to be completed before scientists can make official conclusions about the powers of CBD, this supplement looks promising to treat multiple ailments and improve overall health.

Although more studies need to be completed before scientists can make official conclusions about the powers of CBD, this supplement looks promising to treat multiple ailments and improve overall health. Visit website and get to learn more about CBD in detail.

How Potent is CBD?

Some CBD products have low or trace amounts of tetrahydrocannabinol (THC), the compound in marijuana that causes that high feeling. That’s why taking a measured dose is important, especially because different products come in different potencies. The best dosage for you, especially for a product like a CBD tincture that you take orally, will depend on the concentration, your body weight, what you expect from the product, and how well you tolerate it.

When we say “concentration,” we mean the strength of the CBD product. Concentration is measured in milligrams (mg), and is different from the dosage, which is the amount per serving. The higher the concentration value in milligrams, the stronger the CBD oil.

Ten CBD Benefits

Pain relief. Our bodies contain a special system called the endocannabinoid system, which regulates normal bodily function, like appetite, immune system response, and sleep, among others. Your body naturally produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors located in your nervous system. Science has shown that CBD can affect those endocannabinoid receptors and ultimately reduce inflammation and ease chronic pain caused by certain medical conditions.

Anxiety and depression. In multiple studies, CBD was shown to work similarly to an antidepressant, which helps serotonin bind to receptors in the brain. Similarly, CBD acts on the brain’s serotonin receptors, which are responsible for regulating mood. Some people prefer using CBD to pharmaceutical drugs, which can be addictive or have unwanted side effects.

Cancer symptoms. Although CBD has not been shown to cure cancer, CBD can help with symptoms related to a cancer diagnosis and its side effects, like nausea and vomiting. Chemotherapy sometimes makes cancer patients feel nauseated, but CBD was shown to ease this sick feeling better than traditional medication.

Acne. CBD’s anti-inflammatory properties can help treat acne and help to control the overproduction of oil in the skin. CBD topicals, like CBD lotion, are sometimes recommended to help control cytokines, which activate acne.

Insomnia. Some special formulations of CBD can help you fall asleep. People who suffer from insomnia have difficulty finding sleep, which can be like torture. CBD can help calm the mind and promote relaxation.

Neurological disease. Neurological disorders affect the brain. CBD’s ability to act on the endocannabinoid system makes it a great possibility to treat neurological disorders like epilepsy or multiple sclerosis. CBD can help alleviate muscle spasticity and seizures associated with these disorders. However, more research is necessary to confirm initial findings.

Cardiac health. A regular CBD regimen can help lower high blood pressure. Today, most hypertension patients take a prescription medication to lower their blood pressure. CBD’s stress-reducing properties may be responsible for its ability to reduce blood pressure.

Antipsychotics. Some studies have been conducted on patients with mental disorders like schizophrenia. These studies found that CBD may help to reduce psychotic symptoms.

Substance abuse treatment. Addiction is a serious problem that requires multiple types of interventions. In some studies, CBD was shown to modify circuits in the brain related to drug addiction.

Anti-tumor effects. Although these studies are limited to test-tube or animal subjects, CBD has been shown to prevent tumors from spreading, particularly for cancers like breast, prostate, brain, colon, and lung cancer. More research is needed, however.

Diabetes prevention. Diabetes is caused when your pancreas no longer functions properly. Your body relies on your pancreas to make insulin. When your body is insulin deficient you become diabetic. In scientific studies, CBD reduced the incidence of diabetes by 56 percent in diabetic mice!

Side Effects and Research

CBD is generally considered safe to use, but it is always a good idea to speak with your doctor before starting a CBD regimen. Most people tolerate CBD quite well, but it can cause side effects like diarrhea, changes in appetite and weight, or fatigue in some people. It also can interact with the medications your doctor has prescribed to you.

As scientists and doctors study CBD more and more, we will likely learn far more about it and how it can help us in our daily lives. There is a lot left to learn, but for now, CBD looks very promising and already can provide benefits for people suffering from many ailments.

Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment.  The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice.  As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website

Data Show Cannabis Terpenes May Slow COVID-19 Infection

By Dr. Joseph Mercola | mercola.com


  • Terpenes are aromatic compounds found in cannabis with known antiviral properties. New data show they may inhibit SARS-CoV-2 from infecting cells by blocking ACE2 receptors
  • SARS-CoV-2 uses the ACE2 receptor to bind with human cells. These receptors are found in the mouth, airway and intestinal tissue
  • Scientists added terpenes to hand sanitizer hoping to develop a powerful hand cleaner
  • Terpenes are found in medicinal cannabis, which has a positive effect on migraine treatment, pain control and the alleviation of gut conditions

The body of scientific evidence demonstrating the medicinal value of cannabis continues to grow and become more compelling. Your body makes its own cannabinoids that interact with the receptors in your brain, lungs, liver, kidneys, immune system, and other organs, tissues and blood vessels. They are activated by the therapeutic and psychoactive properties of the plant.1

Cannabis can be bred to have high levels of cannabidiol (CBD) and low levels of tetrahydrocannabinol (THC) content. THC has a psychoactive activity, while CBD has no psychoactive properties. The plant also contains terpenes, which are the oils that give cannabis its distinctive flavor and odor.

To date, hundreds of compounds have been identified in the plant,2 including cannabinoids, terpenes, and other phytochemicals. In China, Cannabis sativa has a long history of recorded use, dating back nearly 2,000 years.3 In old texts, researchers have found references to the application of cannabis for pain and mental illness.

Much of the current research has been on the relationship between CBD and THC to inflammation. However, during the first severe acute respiratory syndrome (SARS) epidemic in 2003 to 2004, researchers investigated the effects of terpenes found in cannabis and other plants and found they have antiviral properties.4

Twofold Testing on Specific Strains of Cannabis Sativa

Angiotensin-converting enzyme 2, or ACE2 receptors, provide an entry point for SARS-CoV-2 to infect the human cell.5 This receptor is found on the surface of many types of cells, but most specifically in the oral and nasal mucosa, lungs, intestinal tract, liver, kidney, and brain.6

The virus uses spike-like proteins to bind with the ACE2 receptor, giving it entrance into the cell. Scientists are researching ways to use this pathway to modulate the entry of the virus into the cell with the hope of decreasing an individual’s susceptibility to the disease. One team investigated the effect that cannabis has on ACE2 receptors.7

The researchers used extracts from hundreds of lines of Cannabis sativa in a computer-generated model of the human mouth, airway, and intestinal tissue. Their preliminary data show that the extract of 13 lines of Cannabis sativa that were high in CBD could keep the virus out of the cells.

They acknowledge that further large-scale validation is necessary, but the initial result may provide useful preliminary evidence that adding these extracts could be used as an adjunct therapy.

They suggest developing preventive treatments, such as the use of mouthwash, that may reduce viral entry through the oral mucosa. One of the researchers, Dr. Igor Kovalchuk, spoke with a reporter form the Calgary Herald about the results:8

“A number of them have reduced the number of these (virus) receptors by 73 per cent, the chance of it getting in is much lower. If they can reduce the number of receptors, there’s much less chance of getting infected. It will take a long time to find what the active ingredient is — there may be many.”

Past Data Support Antiviral Activity of Some Terpenes

A second team from the Israel Institute of Technology led by Dedi Meiri, Ph.D., spoke with a reporter from Health Europa about a formulation of terpenes extracted from cannabis being tested against Stars CoV-2.9

Health Europa reported after the SARS outbreak in 2002 that researchers found terpenes were effective antiviral agents and could reduce the severity and impact of infection by preventing the virus from penetrating human cells. Meiri said his lab is approved to conduct an investigation and colleagues are currently underway promoting two lines of study based on cannabis. He explained the initial study:

“First, we will try to identify the plant’s own molecules that are capable of suppressing the immune response to the COVID-19 coronavirus — which causes inflammation and severe disease — to lower the immune system response without suppressing it, thereby providing better complementary treatment to the steroids, which completely suppress the immune system.”

In the second study, researchers will be looking at how the cannabis molecule may affect the viral process of infected cells through the ACE2 receptor. Researchers have been looking for a way to impact ACE2 receptors since the first SARS outbreak in 2003.10

The team hopes terpenes found in cannabis will help modulate the cytokine storm — an overreaction of the immune system — associated with COVID-19, known to cause organ system failure leading to death.11

In 2007, a study was published in the Journal of Medicinal Chemistry in which researchers evaluated 221 phytocompounds for their activity against SARS. They induced cytopathogenic effects on cell cultures and tested terpenoids, lignoids, and curcumin against the cell cultures.12

The data showed that 22 compounds could inhibit 50% of the pathogenic cell proliferation and viral replication. The researchers suggest specific types of diterpenoids and lignoids have a powerful effect against the SARS virus in vitro.

Scientists have also found terpenoids may have a synergistic effect in cannabis that may help to treat pain, inflammation and bacterial infections in combination with other phytochemicals.13

Social Media Headlines Overstated Current Facts

While the research is promising, some who republished certain information overstated the facts. The headline “Cannabis May Stop Coronavirus From Infecting People, Study Finds” first appeared on the website MerryJane.14 The headline was quickly picked up and passed through social media until Facebook flagged it for “false news and misinformation” as reported by Politifact.15

However, while the headline may have been misleading, the content in the MerryJane article followed the research, communicating the data and the shortcomings of the study. Forbes Magazine also picked up the story. In their article, the writer linked an article in the New York Post16 with the viral content on Facebook and finally to a quote that appears to have come from the New York Post:17

“And a rally ‘vaguely’ timed, as MarketWatch reporter Max Cherney observed, with the New York Post’s publication Thursday of its take on the big story that had gone viral on Facebook earlier that month, and was later flagged as fake news: the claim, first made in a preclinical paper published in April, by Canadian scientists that certain high CBD strains of ‘cannabis could prevent and treat coronavirus.'”

Kovalchuk spoke with a reporter from Politifact and confirmed the headline was an overstatement.18 Kovalchuk was also interviewed by the Forbes reporter and said:19

“It reduces the possibility to get infected. I never said it would prevent or block it entirely. It is a possible treatment. A treatment is not a cure. When [news reports] say it treats COVID, or can potentially treat COVID, they are absolutely right.”

Terpene-Extract May Boost Hand Cleaning for COVID-19

In mid-April, Vanguard Scientific announced they had developed a new hand cleaner made from terpene extract. The hand cleaner uses an alcohol-based sanitizer following CDC recommendations, into which the company added terpenes derived from cannabis. They believe this “may boost the mixture’s antibacterial, antimicrobial and antiviral effects.”20

The company also began an open-source project in which they released the recipe and the standard operating procedures for free. They’ve called it Project Terpenes-Clean and hope it will bring together scientists from around the world to develop a powerful hand cleaner. Matthew Anderson is CEO of Vanguard Scientific and commented on the program and the product:21

“Like all industries, the botanical extraction industries have been hit hard by the COVID-19 crisis. As a company working with clients to target specialized botanical extracts, we’ve focused on finding opportunities to help in the fight against the virus.

We know that traditional healers have used plant-derived compounds as powerful medicine for centuries, so we’re offering our expertise to the rest of the industry so others can join us in creating a soap-less hand cleaner that leverages industry science and increases the supply of hand cleaning products.

Open source drives innovation while promoting collaboration and adoption to ensure maximum transparency: anyone can inspect an open source project for errors or inconsistencies and that matters in regulated industries.”

Cannabinoids Affect Cardiovascular System

Researchers presented data at a 2019 meeting of the American Heart Association showing that young people who had been diagnosed with a cannabis use disorder had a 47% to 52% higher risk of being hospitalized for an irregular heartbeat, also known as an arrhythmia, as compared to those without the disorder.22

In the study, researchers use data from more than 67 million hospital patients. The effect appeared to be dependent on the dose. Lower doses were linked to a rapid heart rate while higher doses were linked to heart rates that were too slow.23

Results from a second study showed that those who used cannabis for more than 10 days a month had a 2.5 times increased risk of stroke compared to non-users.24 Those who also smoked cigarettes or e-cigarettes had an even higher risk — more than three times that of nonusers.

Your body has cannabinoid receptors in the brain, lungs, liver, kidneys, and other organs and tissues, as well as blood vessels. Harvard Medical School describes the action cannabinoids have on heart health:25

“One of the few things scientists know for sure about marijuana and cardiovascular health is that people with established heart disease who are under stress develop chest pain more quickly if they have been smoking marijuana than they would have otherwise.

This is because of complex effects cannabinoids have on the cardiovascular system, including raising resting heart rate, dilating blood vessels, and making the heart pump harder. Research suggests that the risk of heart attack is several times higher in the hour after smoking marijuana than it would be normally.”

Benefits of Medical Cannabis

Considering the distribution of cannabinoid receptors in the body, it’s no surprise that appropriate dosages can help alleviate problems. Evidence has been increasing for its therapeutic use in the treatment of migraines and headaches, as well as in assisting detoxification and weaning from opioid addiction.26

The NIH has awarded nine research grants totaling $3 million to analyze the potential cannabis may have on pain relief and strengthen the evidence. The studies are focused on the biological activity of natural substances in cannabis that are not psychoactive to steer clear of “THC’s disadvantages.”

Helene Langevin, director of National Center for Complementary and Integrative Health, spoke out about the need for safe and effective pain relief options, saying:27

“The treatment of chronic pain has relied heavily on opioids, despite their potential for addiction and overdose and the fact that they often don’t work well when used on a long-term basis. There’s an urgent need for more effective and safer options.”

It’s important to note that specific strains influence the ratios of phytochemicals, cannabinoids, and terpenes, which is a crucial consideration. Results from one study led by researchers from the University of Massachusetts and the University of Bath confirmed the scientific basis for the use of cannabinoids in alleviating gut problems, specifically inflammatory bowel disease.28

Some people are uncomfortable with the use of medical cannabis or the idea of legalizing it. I urge you to evaluate the research and how doctors are using it in clinical practice. You’ll find more information about the impact it has on gut health, on your overall health and dozens of cited studies in these past articles:

NBA Gives Green Light to Cannabis Use By Players, Won’t Test Athletes for Drugs: Report

Matteo Paganelli/Unsplash

By Elias Marat | Creative Commons | TheMindUnleashed.com

(TMU) – In a clear sign that it’s high time for a change, the National Basketball Association and its players’ union have come to an agreement that athletes will be tested for performance-enhancing drugs (PEDs) when the NBA restarts its pandemic interrupted season at Disney World, but not recreational drugs such as cannabis.

The proposal, which was first reported by Shams Charania of The Athletic, should help reassure those who feared that players would be taking PEDs with impunity to counteract the rust they generated over several months without the sport. In an unprecedented move, the NBA put its season on pause for several months due to the coronavirus pandemic. However, the league and the union are still working out the health and safety protocols for the shortened “bubble” season that will finish off the year.

At the moment, the NBA appears uninterested in aggressively enforcing anti-recreational drug policies against its athletes. On Monday, the league reinstated Charlotte Hornets guard Malik Monk following his indefinite suspension over violations of the league’s drug policy, reports the Charlotte Observer. Sports analysts have interpreted the move as a clear sign that the NBA, which is likely suffering losses due to the suspension of packed arenas filled with paying, already has its hands full testing for PEDs and is hardly inclined to pour resources into testing athletes for recreational drugs.

The league’s relaxed drug policy for the looming restart also coincides with an announcement by Chicago-based cannabis and medical marij**** company Cresco Labs that it had added National Basketball Players Association Executive Director Michele Roberts to its board. Roberts, a seasoned attorney and former adjunct faculty member at Harvard Law School, has headed the NBA players’ union since 2014.

In 2018, Roberts said that the NBPA was “exploring” medical exemptions for athletes to use medical cannabis but federal law formed a barrier against their ability to partake of the plant. At the time, then-Attorney General Jeff Sessions – who once infamously said “good people don’t smoke marij****” –  was on the warpath against cannabis, raising fears that players would face arrest at the hands of what she called a “crazed” AG.

At the time, Roberts told SB Nation:

“It is a banned substance in our league right now. If we do go down that road, we have to protect our players from — my words — a crazed attorney general who says he will prosecute violations of the law involving marij**** and he doesn’t care what individual states say. In other words, I don’t want my guys to be arrested at airports in possession of a cannabinoid by some fed. It’s against the law. So, we’ll see.” 

NBA commissioner Adam Silver also expressed concerns that “it might be a bit of a trap” for the league to change its cannabis policies while the danger existed that players might face arrest for traveling with cannabis from legal marij**** states to those that have prohibitionist laws still on the books.

Under the federal Controlled Substances Act, cannabis is classified as a Schedule I narcotic while the DEA defines it as a drug “with no currently accepted medical use and a high potential for abuse” in league with LSD and her***.

However, Attorney General William Barr said last year that under his leadership, he would like to see the Department of Justice review draft laws that would end the “intolerable” contradiction between state and federal rules against marij****. He has also spoken in favor of Congress enacting legislation that would allow states to legalize the substance rather than further pursuing the antiquated policies of cannabis prohibition.

Can CBD Oil Help You Sleep Better

Are you tossing and turning all night long? You might as well join the club of insomniacs, counting an endless number of sheep every single night. Sleeplessness is most commonly caused by increased anxiety, unbearable stress, severe pain, or a sleep disorder.

Regardless of the cause, most people find their salvation in taking sleeping pills and sedatives. However, these medications are effective solely for a limited time period, thus being a temporary solution.

Instead of using sleeping pills, an increasing number of insomniacs have started using CBD oil, which provides stress-relieving, pain-relieving, anti-inflammatory, and mood-elevating properties.

These are the main ways in which cannabidiol can improve your sleep.

Alleviates anxiety

Anxiety and stress are known to be one of the major causes of insomnia, thus resulting in severe sleep deprivation.  When going through a stressful period, people tend to obsess over their concerns from the moment they lay their heads on the pillow. As a result, they spend numerous sleepless nights until the underlying problem is eventually resolved. The following link, https://www.medicalnewstoday.com/articles/9155, includes useful information about the causes, symptoms, and types of insomnia.

Fortunately, CBD oil is known for its incredible effect on reducing anxiety, which in turn provides users with improved sleep quality. By reducing the secretion of cortisol, widely known as the stress hormone, CBD is believed to regulate the non-REM cycles.

Additionally, cannabidiol provides users with a sense of relaxation that plays a major role in anxiety alleviation. Apart from minimizing the production of cortisol, it also increases the secretion of serotonin, which is responsible for the feeling of happiness. Positive mood is considered to be of crucial importance for getting a good night’s sleep.

Relieves pain

Another common cause of insomnia is experiencing chronic or acute pain in the form of headaches, back pain, and musculoskeletal discomfort. This type of sleeplessness is particularly common in elderly people, suffering from arthritis and fibromyalgia. Treating such insomnia with painkillers or sleeping pills has proven to be unbeneficial, as these medications only provide a temporary alleviation of pain.

CBD oil, on the other hand, is extremely beneficial in terms of pain alleviation. Owing to its interaction with the endocannabinoid system, this product is capable of affecting the cannabinoid CB1 and CB2 brain receptors, whose role is to regulate the overall feeling of pain. Also, its anti-inflammatory properties fight inflammation, which is known to be one of the major causes of discomfort. For additional information on the role of CBD oil, click this link here now and learn more about the ways in which it affects sleep.

Reduces somnolence

Sleep deprivation most commonly results in somnolence, referring to excessive daytime sleepiness that affects productivity. People suffering from insomnia or sleep disorders like narcolepsy tend to experience unusual fatigue during the day, contrary to the restlessness they experience at night. These individuals struggle to stay awake in the daytime but fail to fall asleep at night, thus experiencing insufficient alertness and concentration.

Nevertheless, CBD oil has the ability to restore users’ sleep-wake cycles by promoting alertness in the course of the day as well as relaxation before going to bed. When the body is fully alert in the daytime, you will experience less trouble falling asleep during normal hours.

Dosage and administration

The dosage of cannabidiol for the treatment of insomnia is mainly determined by the potency of the product you’ve purchased. For instance, tinctures and capsules are considered to be more potent than edibles and topicals, which have a lower absorption rate.

Therefore, it’s paramount to read the package instructions attentively in order to calculate the right dose. Anyhow, make sure you start with minimal dosage to test the effects of cannabidiol on your body. CBD is recommended to be taken one hour before bedtime for experiencing greater benefits.

Potential side effects

Despite its lack of toxicity, CBD oil might result in a few mild side effects such as fatigue and diarrhea, particularly in users taking large doses. Additionally, some users are prone to experiencing reduced appetite, which in turn leads to weight loss.

Wrap up

CBD products are genuinely effective in the fight with insomnia.

Don’t waste another night tossing and turning!

Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment.  The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice.  As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.

CBD, Alzheimer’s and More

We can best describe cannabidiol (CBD) as a cannabis extract. Unlike marijuana, CBD doesn’t make its users high. It also has undeniable medicinal value. For these reasons, CBD is legal in most parts of the United States. Most people tend to think that CBD is the same as tetrahydrocannabidiol (THC) or marijuana. But to be clear, CBD doesn’t have the same effects as these compounds. The process of extracting CBD from the cannabis plant is similar to the process used to derive caffeine from coffee beans. It also compares to the process of obtaining aspirin from willow tree bark. Most CBD products are in oil form.

The Health Benefits of CBD

CBD has been linked to several health benefits. It is said to help manage pain, anxiety, arthritis, acne, and muscle spasticity. It also provides relief from the symptoms of serious health conditions such as vascular dementia, Alzheimer’s disease, Huntington disease, and Parkinson’s disease.

In 2017, the Salk Institute of California conducted a study that showed that CBD helps to step up brain cell connection in those who suffer from dementia. The FDA has also approved it for the treatment of epilepsy. Nevertheless, the FDA warns against high doses of CBD as they could cause liver damage.

Alzheimer’s Disease

CBD continues to be strongly linked to Alzheimer’s disease. Recent research suggests that CBD may remove or reduce the effects of declining brain cells, inflammation, and oxygen buildup. Why is this important for Alzheimer’s patients? Inflammation heightens the negative effects of Alzheimer’s disease, and since inflammation triggers more Alzheimer’s symptoms, CBD can ease these symptoms and make the condition bearable. As more people source for genuine CBD oils, you can become a Cannaflower affiliate. You’ll help get CBD oils to those who need them by promoting it and earn a decent commission.

In most Alzheimer cases, you’ll find that as the inflammation increases, the condition worsens. This interferes with the patient’s quality of life tremendously. More oxygen is released as the inflammation worsens, and this compromises the brain’s function.

CBD for Alzheimer’s Disease

The effect of Alzheimer’s disease is that the brain can no longer function at full capacity. It deteriorates and the patient experiences symptoms such as memory loss. Alzheimer’s patients are subject to rapid destruction and decline of brain cells, and that’s why this is such an unpleasant condition. One of the reasons why CBD is effective in reducing these symptoms is because it is an anti-oxidant. It alleviates the oxygen stress that engulfs the brain cells, and this may help restore some brain functions.

Research has shown that CBD could help to stimulate brain tissue and improve the patient’s condition. In some cases, CBD can greatly reverse the awful impact of Alzheimer’s. In 2011, Tim Karl of the Karl Group stumbled upon useful findings of CBD action on brain cells. According to their research findings, CBD promotes the development and growth of brain cells, and this reduces the deterioration of brain function in Alzheimer’s patients.

Research on the positive effects of CBD on Alzheimer’s disease is still ongoing. If you have a loved one who is suffering from Alzheimer’s, consult a doctor before giving them CBD oil.

5 Herbs to Boost Immunity in Fight Against Coronavirus

Novel Coronavirus is in our way to wipe out the existence of humans on this planet. The COVID-19 outbreak proved the fact that there are things that lies beyond the purview and control of humans. And the only thing matters in this time of health crisis are our intellectual abilities and courage to fight the deadliest infection for the human beings.

In our part, we could prepare ourselves better to combat the infection better and stop the infection from spreading until concrete and effective treatment or therapies to contain the infection finally lands in. And, the best way to do this is to eat nutritious and healthy food that stimulates our immunity to a level where defeating the Coronavirus is merely wordplay. For this, there are already herbs and herbal remedies available that boost immunity to invincible level. Take a look!

1. Liquorice Roots (Mulethi)

Liquorice Roots is a spice that has been long used in food and medicine. Due to its magical properties, it is used to heal problems related to soar throat, cough, cold, and many others. Plus, the medicinal properties it possess to bring immunity levels to way above the expected level make it an active herb in fight against Novel Coronavirus. You could either add it to your drinks or simply sprinkle its powder in your food.

2. Basil or Tulsi Seeds

Tulsi is recognized as a holy herb in India and is used in medicine and food for its remarkable taste and properties. With so many enriching benefits, it is used as an active ingredient in concoction to make immunity boosting drink. In traditional medicinal system Ayurveda, basil is an herb that balances kapha dosha associated with cough and cold problems of body and in addition it improves digestion as well.

3. Kratom

Numerous health researches on Kratom have been conducted to suggest that Kratom has active ingredients that are known to enhance and improve immunity. Being native to South East Asia, it has been for long used in traditional Indian and Chinese medicine. So, it could definitely used for its benefit. To Buy Krtaom US, check out website and get Kratom in required quantities.

4. Guduchi (Giloy)

Guduchi is considered as herb that is associated with the nectar of Immortality from GOD. The traditional medicine science Ayurveda reveals the underlying amazing medicinal properties close to wonder to treat several health diseases and issues. It naturally possesses anti-inflammatory, anti-cancer, anti-pyretics, and immunomodulatory properties. So, it could be the best to help boost immunity in people with low immunity and combat the COVID-19 infection effectively.

5. Creat or Green Chireta (kalmegh)

Kalmegh is another herb that incorporated antioxidant properties. Plus, the other anti-inflmmatory properties to balance kapha and pitta dosha mentioned in Ayurveda. As, it a helpful medicine to balance kapha dosha, it can be quite helpful in preventing cough and flu that are often the primary symptom of COVID-19.

Bottom Line

While the time continues to pass, the COVID-19 virus evolves in more harmful and injurious entity. So, it is vital for humans to keep following all the health safety measures and used traditional herbs as their magical talisman for protection against COVID-19.

Disclaimer: Content from the ConsciousLifeNews.com website and blog is not intended to be used for medical advice, diagnosis or treatment.  The information provided on this website is intended for general consumer understanding and is NOT intended to be a substitute for professional medical advice.  As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.

Promising Research Shows That Some Cannabis Strains May Help Protect Against COVID-19

By Phillip Schneider | Waking Times

Certain cannabis strains may have the potential to protect the body against Covid-19 infection, as revealed by researchers at the University of Lethbridge earlier this month.

After studying over 400 marijuana strains, the Canadian researchers found around a dozen of which show promise in protecting users from becoming infected with the coronavirus, a discovery that will surely cause cannabis users to rejoice.

The treatment works by limiting the number of virus receptors in which Covid-19 attaches to, such as those in the lungs, intestines, and mouth. “If they can reduce the number of receptors, there’s much less chance of getting infected,” said lead researcher Dr. Igor Kovalchuk.

“[As] a number of them have reduced the number of these (virus) receptors by 73 per cent, the chance of it getting in is much lower.” – Dr. Kovalchuk, Biological Scientist

Scientists still have not found a proper balance between tetrahydrocannabinol (THC) and cannabidiol (CBD) content when used for this purpose, but they generally favor CBD, in part because of its anti-inflammatory properties.

“It will take a long time to find what the active ingredient is — there may be many … [but] we focus more on the higher CBD because people can take higher doses and not be impaired.” – Dr. Kovalchuk

Cannabis-based products may soon be used in conjunction with other promising therapies like Intravenous Vitamin C and Hydroxychloroquine for treating and preventing coronavirus.

Referring to cannabis, Kovalchuk states, “it would be cheaper for people and have a lot fewer side-effects,” says Kovalchuk, but there haven’t yet been any clinical trials, only research into the effect of cannabis compounds on ‘artificial human 3D tissue models,’ which sets up a significant hurdle for the research.

However, scientists in Israel have also started clinical trials to research the potential impact that CBD has on repairing Covid-19 damaged cells. “Our work could have a huge influence — there aren’t many drugs that have the potential of reducing infection by 70 to 80 percent,” said Dr. Kovalchuk.

“Researchers were able to identify 13 CBD extracts that are able to change ACE2 levels, an enzyme previously linked to COVID-19 infection. The data also suggested that some strains were also able to control serine protease TMPRSS2, which is another protein necessary for COVID-19 to enter host cells and spread throughout the body.” ~The Source

Considering the current global situation of authoritarian lockdowns and uncertainty surrounding a potential vaccine, it is imperative that we look at alternative treatments and preventative measures to the virus that doesn’t cause dangerous side effects or result in the loss of liberty.

If their research is successful, it could lead to a cheap and effective therapy for the novel virus in the form of cannabis gel caps, sprays, and mouth wash. According to Kovalchuk, “the extracts of our most successful and novel high CBD C sativa lines, pending further investigation, may become a useful and safe addition to the treatment of COVID-19 as an adjunct therapy.”

About the Author

Phillip Schneider is a student as well as a staff writer and assistant editor for Waking Times. If you would like to see more of his work, you can visit his website, or follow him on the free speech social network Minds.

This article (Promising Research Reveals Cannabis Strains May Help Protect Against Covid-19) as originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Phillip Schneider and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.



Healthy Ways to Boost Your Mood in Lockdown

The ongoing coronavirus pandemic has completely altered what we know as reality. From running daily errands to maintaining relationships and health, people around the globe are navigating and adapting to this new normal. But the transition hasn’t been so easy for everyone. If you’re in need of a little uplifting, we’ve got you covered.

In this post, we’ll be sharing some tips for dealing with stress from COVID-19 in a healthy way.

Stay active

Not only is working out a great way to pass the time, but it’s also essential to your physical and mental health. When you work out, your body flushes out toxins, keeping your immune system healthy and strong. What’s more, your brain releases mood-enhancing chemicals such as serotonin and dopamine which leave you feeling energized and clear-headed for hours, sometimes days, after your workout.

While you might not be able to partake in your usual fitness regimen at the gym, there are plenty of ways you can be active while still respecting public health guidelines.

Here are a few creative, fun, and effective ideas to get you started:

  • Start a virtual group fitness class with your family and friends on video chat.
  • Learn a choreographed dance on YouTube or TikTok or make up your own.
  • Practice stretching, strength-building, and mindfulness with an online yoga course.
  • Invest in resistance bands or small weights to build muscle at home.
  • Explore your own neighborhood by foot—shoot for 10,000 steps a day!

Create work-life balance

Even if working from home is your ideal setup, it can be a tough transition to implement, especially under these troubling circumstances. But finding the right balance between your work and personal life is essential to managing your stress and maintaining a positive mood.

Here are some WFH hacks to help you bolster the lines between work and personal time:

  • If you have the resources to do so, create an at-home office setup that’s exclusively for work use. This will help you stay focused from 9-5, but also allow you to create a physical distance between on the clock and off the clock time.
  • Take breaks as you need! It’s all too easy to get cooped up between your home’s four walls, but it’s important to give your mind a break and some Vitamin D.
  • Make a daily to-do list to hone in on your goals, establish a productive workflow, and give yourself free time. Try not to look at work emails or messages when it’s past work hours.


CBD is all the rage in the holistic health world. With benefits such as pain relief, reduced stress, and boosted mood, this natural (non-psychoactive) derivative of the cannabis plant is a must-have during lockdown.

When searching for any cannabis product, it’s important to check for quality indicators, such as:

  • Lab accreditation: Look for the International Organization of Standardization (ISO) logo
  • CO2-extracted CBD oil: more environmentally friendly than other extraction options, safer, more effective.
  • No harmful ingredients: Things like glycerin, propylene glycol, and vegetable glycerin can be harmful to your health.
  • Good reviews: Your peers will most likely guide you in the right direction, just make sure to read through several to get a comprehensive perspective.

Connect with friends

While there may be a six-foot barrier between you and all of your besties, that shouldn’t stop you from staying connected. There are plenty of fun ways you can cherish your close friendships while complying with public health initiatives:

  • Become pen pals
  • Talk on the phone
  • FaceTime
  • Send care packages
  • Play games online

Get outside

Spending time outside is one of the most effective mood-boosters out there. In fact, several studies have shown that people who enjoy nature are typically happier and less stressed than those who don’t spend as much time outdoors.

If you can do so safely, and in accordance with local health orders, make it a point to take the time to enjoy the nature in your area. Take a hike, go for an open swim, or head out on a bike ride for an active and uplifting day—just don’t forget the sunscreen!

How are you handling lockdown? Share with us your challenges, helpful hacks, and words of encouragement in the comment section below.