Prevention

In the most comprehensive study to date of the molecular changes that occur in your body due to exercise, “an...

An ordinary face mask doesn't filter out particles the way an N95 mask does. However, they are relatively effective in...

With the NBA season set to resume next month at Walt Disney World in Orlando, Florida, players will have the...

Before you buy or make your own face mask, here is everything you need to know about coronavirus masks, from...

There are different types of massages, ranging from relaxing to painful deep tissue massage. Here are five signs you need...

More than 1 billion individuals worldwide, across all age groups, are deficient in vitamin D, which has now been identified...

With more people staying indoors due to the COVID-19 pandemic, worries about vitamin D deficiencies are becoming common. Here are...

Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions,...

Depression is a common issue among older adults. Your loved one might be depressed without you even knowing it. Here...

Julie Schiffman, an Emotional Freedom Techniques (EFT) practitioner, shows you how to use the EFT to feel safe in the...

Here's what good posture means, and we explain the correct sitting position to achieve it, especially when sitting behind a...

Metabolites produced by certain gut microbes have been linked to an increased risk of atherosclerosis, heart attack, stroke, and early...

Why is it that so many of the leaders do not wear masks? When you are wearing a mask, you...

Here are some ways to decrease blue light exposure from digital devices and keep eye strain at bay.

New research shows many dental types of mouthwash destroy the lipid layer of coronaviruses and reduce the replication of the...