Prevention

Do This 3-Minute Nitric Oxide Dump Workout to Boost Your Health and Slow Down Age-Related Muscle Decline

Posted by on January 8, 2018 in Exercise and Fitness, Health, Prevention with 0 Comments
Do This 3-Minute Nitric Oxide Dump Workout to Boost Your Health and Slow Down Age-Related Muscle Decline

Do you have three or four minutes, one to three times a day, to devote to your health? By using that time to engage in one of the best high-intensity exercises out there — the Nitric Oxide Dump — you can improve your mitochondrial health, slowing down age-related muscle decline.

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Doctors Show What Dental Amalgam Mercury Can Do to Fetuses, Infants & Children

Doctors Show What Dental Amalgam Mercury Can Do to Fetuses, Infants & Children

Dorice Madronero offered a grave warning to a 2010 Dental Products Panel of United States Food and Drug Administration (FDA): “As a young expectant mother I know that twice following dental work I miscarried.  I know that at the time the dentist gave no warning about a mercury exposure.  I know that at no point in my visits to the obstetrician was I warned about a mercury exposure, in the dental fillings or asked about my medical and dental history.”

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Daniel Fast: Benefits for Your Spiritual, Emotional & Physical Health

Daniel Fast: Benefits for Your Spiritual, Emotional & Physical Health

The Daniel Fast or Daniel Diet is based upon the prophet Daniel’s dietary and spiritual experiences as recorded in the Book of Daniel in the Bible. It’s a partial fast that focuses very heavily on…

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Why You Need More Nature in Your Life

Posted by on January 5, 2018 in Health, Prevention with 0 Comments
Why You Need More Nature in Your Life

In journalist Florence Williams’ new book, The Nature Fix, she chronicles the research showing our intricate connection to the natural world and nature’s impact on our health, creativity, and happiness.

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Should You Take Aspirin Daily to Lower Your Heart Attack Risk?

Posted by on January 4, 2018 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
Should You Take Aspirin Daily to Lower Your Heart Attack Risk?

The conventional justification for this low-dose aspirin therapy is that aspirin slightly decreases your blood’s ability to form dangerous clots due to prostaglandin inhibition. However, a number of studies have refuted its benefits. But, there’s no shortage of controversy surrounding this subject.

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This Simple Technique Can Remedy Poor Posture To Help You Live A Longer Live [Watch]

Posted by on January 4, 2018 in Health, Prevention with 0 Comments
This Simple Technique Can Remedy Poor Posture To Help You Live A Longer Live [Watch]

Modern life doesn’t support ideal posture, but a bit of focus and intention can help lengthen the spine and, in effect, one’s life. Learn how to correct your head forward posture by watching this 6-minute video.

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Signs Your Body Is Too Acidic and Ways to Quickly Alkalize It (Video)

Posted by on January 3, 2018 in Food, Drink & Nutrition, Health, Prevention with 31 Comments
Signs Your Body Is Too Acidic and Ways to Quickly Alkalize It (Video)

If overly acidic, the body will extract minerals from vital organs and bones to neutralize the acid and remove it from the body. Because of this, the body’s mineral reserves such as calcium, sodium, potassium and magnesium can be depleted and cause damage that can go undetected for years.

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Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Post Holiday Winter Funk? 3 Powerful Ways To Cleanse Your Energetic Body

Feeling tired, drained, grumpy, stressed or sick? Ground, balance and recharge your energy body naturally!

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Being Lonely Is as Bad for Your Health as Smoking 15 Cigarettes a Day, Says Study

Being Lonely Is as Bad for Your Health as Smoking 15 Cigarettes a Day, Says Study

A new study actually suggests being lonely is as bad for your health as smoking 15 cigarettes a day.

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The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind

Posted by on December 27, 2017 in Health, Prevention with 0 Comments
The Most Powerful Exercise to Purify and Rejuvenate the Body and Mind

The way you breathe is the way you live. Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health.

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8 Ways to Be the Healthiest Person In the World

Posted by on December 27, 2017 in Health, Longevity & Life Extension, Prevention with 0 Comments
8 Ways to Be the Healthiest Person In the World

It’s not enough to just NOT be sick, you want to live really vibrantly, right? Read this!

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What You Really Need to Know About Heart Disease and Its Treatment – Dr. Mercola

Posted by on December 26, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
What You Really Need to Know About Heart Disease and Its Treatment – Dr. Mercola

One highly effective and noninvasive treatment option that will help improve microcirculation to your heart — which, again, is a common factor responsible for heart attacks — is enhanced external counter-pulsation (EECP). It’s a Medicare insurance-approved therapy, and studies show EECP alone can relieve about 80 percent of angina.

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14 Healthy & Useful Gift Ideas! (#8 Will Surprise You)

14 Healthy & Useful Gift Ideas! (#8 Will Surprise You)

Here’s a list of 14 Healthy gift ideas that will inspire family and friends to even greater health and happiness; taking you into 2016 with a fresh vision for yourself (and hopefully for all humanity!)

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5 Early Warning Signs of Heart Trouble to Never Ignore

Posted by on December 23, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
5 Early Warning Signs of Heart Trouble to Never Ignore

NEVER ignore these warning signs!

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Boost Your Immunity with These 10 Ancient Tips Everyone Should Know

Boost Your Immunity with These 10 Ancient Tips Everyone Should Know

Your immunity is essential for overall health and fight against diseases.

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