Prevention

The Powerful Biology Of Belief: Super Common Myths About Aging You Should Avoid

Written by on May 1, 2017 in Health, Prevention with 0 Comments
The Powerful Biology Of Belief: Super Common Myths About Aging You Should Avoid

Aging is a privilege not all live to enjoy. Learn how to embrace this gifted stage of life with an attitude of gratitude to improve your health and well-being.

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Human Cells Found to Have Electric Fields as Powerful as Lighting Bolts

Human Cells Found to Have Electric Fields as Powerful as Lighting Bolts

The existence of strong electric fields across cellular membranes is accepted as a basic fact of cell biology. The fact that cells have internal electric fields as well, however, is a whole new revelation. Scientists previously did not know of the existence of internal cellular energy fields, and are just in the earliest stages of understand the phenomenon.

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Loving Relationships: The Biggest Predictor Of A Happy Life

Posted by on April 26, 2017 in Health, Prevention with 0 Comments
Loving Relationships: The Biggest Predictor Of A Happy Life

The data is clear that, in the end, you could have all the money you’ve ever wanted, a successful career, and be in good physical health, but without loving relationships, you won’t be truly happy.

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How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Posted by on April 23, 2017 in Food, Drink & Nutrition, Prevention with 0 Comments
How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Probiotic supplements usually contain approximately 10 billion colony-forming units per capsule – a single 1/2 cup serving of fermented vegetables contain 10 TRILLION colony-forming healthy bacteria! Using the process of natural fermentation, we can create our own healthy bacteria in our guts.

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Depression is #1 Illness Worldwide Causing More Suicides – Here Are Healthy Solutions

Posted by on April 13, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
Depression is #1 Illness Worldwide Causing More Suicides – Here Are Healthy Solutions

Depression is growing in the world — but so is our ability to heal it naturally. Check out these lifestyle choices that will make you less prone to depression.

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Meditative Breath: Learn How Simple Breathing Affects Your Emotions And Stimulates Arousal

Written by on April 10, 2017 in Health, Prevention with 0 Comments
Meditative Breath: Learn How Simple Breathing Affects Your Emotions And Stimulates Arousal

Scientists have pinpointed the brain cells that link the body’s physical response to meditation.

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The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Written by on April 7, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Long-standing dietary advice has told us to reduce cholesterol intake, but a closer look suggests that advice may be misguided. Learn more about the history of this information, studies surrounding cholesterol’s effects on heart health and how to protect your heart’s health.

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Easy ZZZ’s: How to Tune Out the Noise of the Day For Optimal Rest

Easy ZZZ’s: How to Tune Out the Noise of the Day For Optimal Rest

Meditation is an incredible way to calm the mind and clear away the noise of the day that we all tend to carry well into the late evening. With regular practice, the mind will naturally get into the rhythm of starting to calm down and meditation will get easier for you. It is not about having NO thoughts; it’s about letting those thoughts pass by like clouds in the sky and coming back to your calm center.

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5 Scientifically Proven Ways that Happiness Improves Your Health

5 Scientifically Proven Ways that Happiness Improves Your Health

Happiness is not just good for your mind and spirit. It’s great for your body too! Here are a handful of key ways joy makes you healthier!

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The Ultimate Sleep Solution: Simple Two Ingredient Recipe

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

Take this 2-ingredient sleep recipe before bed to never wake up groggy again.

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Awesome Research-Backed Bio-Hacks for Tapping Into More of Your Brain’s Power

Posted by on April 3, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Awesome Research-Backed Bio-Hacks for Tapping Into More of Your Brain’s Power

Want your brain to run at full capacity? Watch this!

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Trinity’s Guide to Making a Super Healthy Juice (Video)

Posted by on April 2, 2017 in Food, Drink & Nutrition, Health, Prevention with 2 Comments
Trinity’s Guide to Making a Super Healthy Juice (Video)

This video shows how to make an easy, highly nutritious juice. It is all about just getting up and going for it; it’s about totally embracing the incredible health benefits that fresh vegetable juice can bring; because, yes, you deserve it!

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Coconut Oil Pulling Benefits & How-to Guide

Posted by on March 30, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Coconut Oil Pulling Benefits & How-to Guide

Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease.

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How to Smudge With Plants and Herbs: A Scientifically Sound Method For Purifying Air

Posted by on March 30, 2017 in Health, Herbs, Seeds & Spices, Prevention with 1 Comment
How to Smudge With Plants and Herbs: A Scientifically Sound Method For Purifying Air

Although often regarded as a spiritual act, research shows burning herbs and plant resin is scientifically sound for eliminating bacteria in the air and administering medicinal properties. Smudging has been a tradition among various groups and cultures for centuries, and today is practiced in many homes.

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B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health

Posted by on March 29, 2017 in Health, Prevention with 0 Comments
B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health

92% of the world population are breathing polluted air, which can cause damage to your lungs, heart and other organ systems. B vitamins help prevent damage from air pollution

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