Health

Choose from a dozen natural ways to support sound and restful #sleep.

Organizing a team lunch can help give tired employees a break and keep them healthy. Here’s how you can start...

There are some excellent meditation and wellness centers near San Francisco for your outdoor trips outside of your regular environment....

An Air Fryer is used to efficiently and effectively cook food with up to 80% less oil as you would’ve...

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant...

A sleep tracker can be a godsend for people who are having problems sleeping. This device can come in different...

This article includes lists of foods to increase your stamina, libido-boosting foods, and foods for harder erections.

Currently, there are many claims to the fame of maintaining balance to your body using autophagy, including extending life, slowing...

You may be able to get a boost just from thinking about your favorite coffee brew. After being exposed to...

New cancer cases are on the rise as the world’s population ages and obesity continues to explode. Yet According to...

Changing one's diet is the first step towards successful weight loss. But which diet should you choose to lose weight...

Perhaps it's time to gie your brain a reboot, you can give yourself this sort of "energy jolt" right at...

Since multivitamins contain an array of both water- and fat-soluble vitamins, it’s generally recommended you take half of your daily...

The body needs many different kinds of nutrients to make sure that you’re always healthy. One of which is vitamin...

These 36 foods burn fat fast!