Health

Open Your Crown Chakra with This Powerful, Simple Technique

Written by on January 10, 2018 in Human Energy Systems with 2 Comments
Open Your Crown Chakra with This Powerful, Simple Technique

It’s easy to forget that we are not this body. Yes, we inhabit a body, and it is an expression of our energy, but behind it all, we are consciousness; we are spirit. We come from divinity, and our essence is just that – purely divine. My video this week is about balancing our crown chakra (7th chakra) and remembering our true essence by using simple Transformational Power Questions.

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DASH Ranked the Most Well-Balanced Diet 7th Year in a Row. Here’s Why

DASH Ranked the Most Well-Balanced Diet 7th Year in a Row. Here’s Why

The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S. News & World Report annual diet ranking. Developed by the National Heart, Lung, and Blood Institute to help people lower high blood pressure without medication, as well as shed a few extra pounds, the diet emphasizes eating whole grains, fruits and vegetables, and low-fat dairy while limiting salt. Thus, it is a diet for everyone who seeks health benefits other than just weight loss.

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Mindboggling: UK Doctors Destroy Breast Cancer Tumors in Just 11 Days — WITHOUT Chemotherapy

Posted by on January 9, 2018 in Healing & Natural Remedies, Health with 0 Comments
Mindboggling: UK Doctors Destroy Breast Cancer Tumors in Just 11 Days — WITHOUT Chemotherapy

66 women were treated with a combination of the targeted drugs Lapatinib and Trastuzumab straight after diagnosis but before surgery and chemotherapy, across 23 UK hospitals. The results were dramatic, to say the least: 87% of women with HER2 positive breast cancers responded to the treatment, with tests showing that the cancer had stopped producing more cells.

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Create More Peace & Happiness in These Challenging Times With This Healing Mantra

Create More Peace & Happiness in These Challenging Times With This Healing Mantra

This beautiful song/mantra is called Lokah Samastha Sukhino Bhavantu, which translates loosely into “may all beings everywhere be happy, peaceful and free.”

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6 Surprising Facts About Microbes in Your Gut and How Probiotics Alleviate Stress and Anxiety

Posted by on January 9, 2018 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
6 Surprising Facts About Microbes in Your Gut and How Probiotics Alleviate Stress and Anxiety

Does your stomach bother you sometimes? Read this and learn about how your gut is related to your overall health.

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5 Energizing Alternatives to Coffee

Posted by on January 9, 2018 in Food, Drink & Nutrition, Health with 0 Comments
5 Energizing Alternatives to Coffee

Drinking more than 3-4 cups of coffee (or any at all, for those sensitive to caffeine) may result in some adverse health effects that are consistent with a caffeine overdose. Here are 5 great alternatives to coffee that will help you keep your coffee cravings in check but your energy levels soaring!

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Dr. Axe: 20 Exercise Hacks To Sneak Into Your Daily Routine

Posted by on January 8, 2018 in Exercise and Fitness, Health with 0 Comments
Dr. Axe: 20 Exercise Hacks To Sneak Into Your Daily Routine

Your busy schedule makes it difficult to schedule a full-blown work-out routine. But with these super simple tips you’ll sneak in enough physical activity to reduce mortality and increase life expectancy.

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5 Weird (and Effective) Stress Busting Techniques You’ve Never Heard Of

Posted by on January 8, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
5 Weird (and Effective) Stress Busting Techniques You’ve Never Heard Of

Think you’ve tried everything to lower your stress? You probably haven’t tried these unique ideas (from Life Coach, Jordan Gray).

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Do This 3-Minute Nitric Oxide Dump Workout to Boost Your Health and Slow Down Age-Related Muscle Decline

Posted by on January 8, 2018 in Exercise and Fitness, Health, Prevention with 0 Comments
Do This 3-Minute Nitric Oxide Dump Workout to Boost Your Health and Slow Down Age-Related Muscle Decline

Do you have three or four minutes, one to three times a day, to devote to your health? By using that time to engage in one of the best high-intensity exercises out there — the Nitric Oxide Dump — you can improve your mitochondrial health, slowing down age-related muscle decline.

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How Are Universal Frequencies Affecting You this Week (January 7-13, 2018)?

How Are Universal Frequencies Affecting You this Week (January 7-13, 2018)?

How Are Universal Frequencies Affecting You this Week (January 7-13, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Doctors Show What Dental Amalgam Mercury Can Do to Fetuses, Infants & Children

Doctors Show What Dental Amalgam Mercury Can Do to Fetuses, Infants & Children

Dorice Madronero offered a grave warning to a 2010 Dental Products Panel of United States Food and Drug Administration (FDA): “As a young expectant mother I know that twice following dental work I miscarried.  I know that at the time the dentist gave no warning about a mercury exposure.  I know that at no point in my visits to the obstetrician was I warned about a mercury exposure, in the dental fillings or asked about my medical and dental history.”

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Open Your 5th Chakra So You Can Speak Your Truth & Live Your Purpose

Written by on January 7, 2018 in Conscious Living, Human Energy Systems, Thrive with 0 Comments
Open Your 5th Chakra So You Can Speak Your Truth & Live Your Purpose

When you are strong in your throat chakra, you are able to express your truth at all times, but in a loving and aware way, because you have filtered your communications through your heart chakra first. TPQs work better than affirmations, because they positively engage your powerful, subconscious mind. Done regularly, they invite your subconscious to find answers, which then motivates you to take action on making those answers true. It’s really quite amazing how they work. Try them for just a week and see.

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Daniel Fast: Benefits for Your Spiritual, Emotional & Physical Health

Daniel Fast: Benefits for Your Spiritual, Emotional & Physical Health

The Daniel Fast or Daniel Diet is based upon the prophet Daniel’s dietary and spiritual experiences as recorded in the Book of Daniel in the Bible. It’s a partial fast that focuses very heavily on…

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Avocado Heaven: 30 Days Of Healthy And Delicious Avocado Recipes

Posted by on January 6, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Avocado Heaven: 30 Days Of Healthy And Delicious Avocado Recipes

Easily and happily boost your health and creativity with these super simple – yet incredibly divine avocado dishes. Fuel for the mind, body and soul.

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Ingredients You Can Add to Your Pancakes to Make Them Healthier (and More Delicious)

Ingredients You Can Add to Your Pancakes to Make Them Healthier (and More Delicious)

With a few adjustments, you can drop the refined sugar and processed flour and opt for much healthier alternatives without sacrificing taste in pancakes.

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