Health

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

Most of us in spiritual circles already know we’re spirit embodied, and that we are whole and perfect. Still, we may not be experiencing it, and what good is it to be whole if we don’t feel whole? In this article, I share some basic things that have helped me to remember my wholeness.

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Grass Fed Dairy Study Shows How Much Better It Really Is

Posted by on March 15, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Grass Fed Dairy Study Shows How Much Better It Really Is

According to a recent study1 published in Food Science & Nutrition, cows fed a diet based on 100 percent organic grass and legumes produce milk with more omega-3 and conjugated linoleic acid (CLA, another extraordinarily heart-healthy fatty acid), which provides a substantially healthier balance of fatty acids. The improved fatty acid profile in grass fed organic milk and dairy products brings the omega-6 to omega-3 ratio to a near 1-to-1, compared to 5.7-to-1 in conventional whole milk.

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Harvard Investigation Shows Doctors Are Paid Huge Sums To Prescribe Addictive Opioids

Posted by on March 15, 2018 in Big Pharma, CDC & FDA, Health with 0 Comments
Harvard Investigation Shows Doctors Are Paid Huge Sums To Prescribe Addictive Opioids

The research, which was conducted by Harvard scientists and CNN, discovered that in 2014-2015 thousands of doctors were paid over $25,000 from opioid manufacturers and hundreds more were rewarded with six-figure sums. Also, the more opioids that were prescribed, the larger the reward.

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Latest Perk for Coffee Drinkers: A Boost of Beneficial Enzymes

Posted by on March 14, 2018 in Health, Prevention with 0 Comments
Latest Perk for Coffee Drinkers: A Boost of Beneficial Enzymes

Researchers at Indiana University discovered that caffeine and 23 other compounds kick-start an enzyme known as nicotinamide mononucleotide adenylyl transferase 2, or NMNAT2, and it’s this compound that scientists say may block the effects of neurodegenerative disorders.

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Study: Eating Junk Food Literally Shrinks Your Brain

Posted by on March 14, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Study: Eating Junk Food Literally Shrinks Your Brain

Researchers discovered that those who subscribed to the healthier “prudent” diet had larger hippocampi – the portion of the brain responsible for memory, learning and mental health – than those who indulge in Western diets. In essence, a low-quality diet consisting of sugar, refined foods may be to blame for those ‘senile moments’ more and more people are experiencing, despite perhaps being young in age.

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Is Running Good Or Bad For Your Knees?

Posted by on March 14, 2018 in Exercise and Fitness, Health with 0 Comments
Is Running Good Or Bad For Your Knees?

In most cases, the knee pain while running is associated with the central element of the joint, a capsule. As a result of too much stress or changes related to the age, the cartilage inside the capsule begins to thin out, change its physical properties, and become less elastic. Pain arises from changes in the properties of the joint fluid because of the increase or decrease of its amount.

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Dr. Mercola: The Big Bad Flu Data — What You Need to Know About Vaccine Effectiveness and Alternatives

Posted by on March 14, 2018 in Health, Prevention with 0 Comments
Dr. Mercola: The Big Bad Flu Data — What You Need to Know About Vaccine Effectiveness and Alternatives

The flu shot may actually make you more susceptible to influenza and other infections — a result linked to heterologous immunity which, while lowering your risk for infection from the vaccine-included virus, also raises your risk of infection from other viral subtypes

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An African Shaman Explains What It Means To Answer The Healer’s Call

Posted by on March 14, 2018 in Healing & Natural Remedies, Health with 0 Comments
An African Shaman Explains What It Means To Answer The Healer’s Call

In Africa, experienced elders and healers rally to help the individual, and their sickness becomes a gift which can help other people. This is vastly different from modern Western culture, where behavioral and psychological anomalies are perceived as chemical imbalances, neurosis, and other problems that need to be ‘fixed’ in order to achieve conformity and uniformity in behavior and identity. This short video speaks to the cultural differences in how these disturbances are viewed, and to the sincere value in paying attention to and answering the healer’s call.

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These Are The 3 Major Contributors to Depression and Anxiety, According to Science

Posted by on March 13, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
These Are The 3 Major Contributors to Depression and Anxiety, According to Science

People are suffering, and an understanding of the root causes of depression and anxiety can go a long way in helping people to truly overcome them. According to the research, we have available to us today, the three most important contributors to depression and anxiety are poor diet, lack of sunlight, and spiritual anemia, a triad of factors that are not addressed with the consumption of antidepressants.

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Is Superfood Turmeric Superior to Medications? Here Are 10 Amazing Benefits

Posted by on March 13, 2018 in Healing & Natural Remedies, Health, Prevention with 1 Comment
Is Superfood Turmeric Superior to Medications? Here Are 10 Amazing Benefits

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.

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Why Does Modern Medicine Have A Big Problem With Natural Health?

Posted by on March 13, 2018 in Healing & Natural Remedies, Health with 0 Comments
Why Does Modern Medicine Have A Big Problem With Natural Health?

When millions of people forego expensive and toxic medical drugs; when they rarely see conventional doctors; when they don’t receive vaccinations, and don’t have their children vaccinated; when they opt for natural remedies; when, worst of all, THEY STAY HEALTHY, this is a hammer blow to drug-based medicine.

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We’re an Impatient Species – Especially When It Comes to Our Health

We’re an Impatient Species – Especially When It Comes to Our Health

Can deeply listening to our intuition help give us answers during a healing crisis? As a species, we’ve become pretty out of touch with our intuition, especially when it comes to our health. Rather than “listening to our body” and letting our intuition guide us, we often run to the doctor with the hope that a magic pill will cure us – immediately. Following our inner guidance is a valuable tool that we can all access.

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The Biology Of Compassion: Learn How Compassion Is Woven Into Our Nervous System

Posted by on March 12, 2018 in Health, Prevention with 0 Comments
The Biology Of Compassion: Learn How Compassion Is Woven Into Our Nervous System

Compassion deficit disorder” is rampant in modern society. Learn how evolutionary scientists have discovered the biological basis for human compassion and its importance as an evolutionary advantage which has helped our species survive and thrive.

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How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to do it.

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Oleander Extract: Traditional Turkish Remedy Successfully Fights Cancer

Posted by on March 11, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Oleander Extract: Traditional Turkish Remedy Successfully Fights Cancer

Learn how working in synergy with the immune system, oleander kills cancer cells and stops them from multiplying and spreading.

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