Health

Evening Primrose Oil May Help Improve Skin and Hair Health

Evening Primrose Oil May Help Improve Skin and Hair Health

Learn more about its uses, benefits and why evening primrose oil deserves a spot in your life

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Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

Written by on June 1, 2018 in Alternative Health Care, Health with 3 Comments
Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

The 3rd chakra resides in the solar plexus. With its element being fire, it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. It is also the seat of your personal power and energy.

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How You Can Use Sleep as a Tool for Creativity

Posted by on June 1, 2018 in Health, Prevention with 0 Comments
How You Can Use Sleep as a Tool for Creativity

Dreaming, which occurs during the rapid eye movement (REM) sleep cycle, promotes creativity and creative problem-solving. At this time, new information is integrated into older data and novel connections between the old and the new are built, allowing new solutions to emerge. In this video, professor Matthew Walker, Ph.D., founder and director of the University of California Berkeley’s Center for Human Sleep Science and author of the book “Why We Sleep: The New Science of Sleep and Dreams,” explains what happens in your brain while you dream — and why this is so important.

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Are You ‘Older’ Than Your Age? How to Determine Your Biological Age and What It Means

Posted by on May 31, 2018 in Health, Longevity & Life Extension with 0 Comments
Are You ‘Older’ Than Your Age? How to Determine Your Biological Age and What It Means

How old (or young) are you REALLY? Read this!

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Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage

Posted by on May 31, 2018 in Food, Drink & Nutrition, Health with 1 Comment
Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage

Despite that it does contain small amounts of caffeine, green tea consumption has been associated with more health benefits than even many of the healthiest foods available to us. Studies have found that the benefits of green tea are due to the fact green tea contains more healing compounds than many other herbs, spices, fruits and vegetables, truly making it a powerful “superfood.”

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Whole Foods Quietly Halts GMO Labeling Requirements

Whole Foods Quietly Halts GMO Labeling Requirements

In an email sent by Whole Foods President and Chief Operations Officer A.C. Gallo announced that the company is pausing its GMO Food labeling requirements. The requirements, which were scheduled to take effect on September 1, would have required that suppliers disclose on their packaging whether or not their products contained genetically modified ingredients. The requirements, which were announced five years ago, were three months away from being implemented.

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How Even “Subtle” Childhood Trauma Can Affect Your Health and Wellness Now

How Even “Subtle” Childhood Trauma Can Affect Your Health and Wellness Now

You’re childhood life didn’t have to look like a soap opera for you to have suffered trauma. Become aware of how past events may be affecting you today. Read this!

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Using Blood Tests to Determine Which Diet Works Best Can Lead to 7 Times the Weight Loss

Posted by on May 30, 2018 in Diet, Weight Loss, Obesity, Health with 0 Comments
Using Blood Tests to Determine Which Diet Works Best Can Lead to 7 Times the Weight Loss

Could your blood help you determine the best diet for you? Read this!

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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Why Having Medical Insurance Is Important To Everyone Who Loves You

Posted by on May 30, 2018 in Health, Prevention with 0 Comments
Why Having Medical Insurance Is Important To Everyone Who Loves You

Most people tend to think that these types of unforeseen medical expenses only happen to others. And, yet, they can happen even to people who are in fine health and have taken the proper steps to prepare for the worst. The fact of the matter is that 43% of Americans can’t afford a surprise expense; medical insurance is one way of mitigating potentially catastrophic costs, while incorporating the expense into an expected budget.

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Here’s What Coconut Oil Can Do to Colon Cancer Cells in Just Two Days

Posted by on May 29, 2018 in Food, Drink & Nutrition, Health with 8 Comments
Here’s What Coconut Oil Can Do to Colon Cancer Cells in Just Two Days

Natural foods as medicine are making a big comeback as more and more studies show that eating the right foods can cure serious diseases. Read how coconut oil quickly kills colon cancer cells, and be informed.

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Probiotics May Lower Your Risk of Heart Attack and Stroke

Posted by on May 29, 2018 in Health, Prevention with 0 Comments
Probiotics May Lower Your Risk of Heart Attack and Stroke

Metabolites produced by certain gut microbes have been linked to an increased risk of atherosclerosis, heart attack, stroke and early death. Even among those with traditional risk factors, having low metabolite counts appear to protect against clot-related events. Probiotics help lower these metabolites.

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Researchers Warn: Common Garden Formula Can Kill Your Body’s Cells

Posted by on May 28, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Researchers Warn: Common Garden Formula Can Kill Your Body’s Cells

Government researchers warn the Roundup formula is far more toxic than glyphosate in isolation, due to synergistic interactions between various chemicals

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These Healthy Japanese Noodles Are High Fiber and NO-CARBS (Plus They Taste Really Good!)

Posted by on May 28, 2018 in Food, Drink & Nutrition, Health with 12 Comments
These Healthy Japanese Noodles Are High Fiber and NO-CARBS (Plus They Taste Really Good!)

Are you familiar with shirataki nooodles? If not, it’s time you are! Read this, and get to know one of the healthiest noodles you can eat.

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3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on May 28, 2018 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

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