Mind-Body Connection

For someone who suffered from #fibromyalgia for seven years, it's odd that I’ve never really written a post about it....

When dieting, what if it’s not just food’s nutritional makeup or the amount of food you consume that matters but...

We as coaches and healers can want nothing for the best for clients and do our best to guide our...

Wouldn't you rather be doing this when the December holiday frenzy rolls around? Recently, during a conversation with a friend,...

We cannot interfere with another person’s karma or life process. Reiki can and will only move energy the person is...

Healing is an inside job, period.  To be healed is to be made whole. To be whole is to be...

The liver: Supports almost every organ in the body, regulates levels of most of the main blood chemicals, produces energy...

We get so used to our emotions telling us how to feel, that when we are made aware of the...

The ancient system of health and longevity called Ayurveda divides the 24-hour clock into six blocks of four hours. Our...

This technology (allowing us to study and confirm the connection between the mind and heart) and research is paving the...

Be mindful of your energy and intentions and as long as you come from your heart, it will show in...

Research is showing that being happy may directly affect your health, even helping you to live longer — after controlling...

Experiences, that is, everything occurring outside of yourself in our perceptual reality, is the stuff that we think “happens to...

Can love really make us healthier? Dr. Bruce Lipton shares a powerful insight.

In this video, Vicki Howie talks about how chakra blocks are related to shadow and how you can open up...