Mind-Body Connection

Your childhood life didn’t have to look like a soap opera for you to have suffered trauma. Become aware of...

If we listen closely, there is another voice underneath the egos’ loudness that speaks only Truth and has only our...

Your subconscious can affect just about anything, both psychological and physical, so hypnosis can be used as a treatment adjunct...

You can probably feel that hiking is good for your brain, but here are the facts as to why it...

Observing the world, other people and ourselves (where we must first start this journey) with an open heart does not...

I have always thought of fear to be a double-edged sword of an emotion. If we sit with it long...

Watch Tom Bilyeu's brilliant interview with Wim Hof about using the power of your mind to take control of your...

It has always confused me to know that the worlds of science and spirituality are at odds with one another....

For many of us, all we know is the opinions of others and tend to only hear the voices of...

I believe all frequencies serve their purpose or else we wouldn’t have access to them and our bodies wouldn’t respond...

Crystals are neither a solid or a liquid, but rather a flux of silica and oxygen which keeps them in...

Loneliness doesn't just affect your mind; it can also cause a number of health problems. For example, previous research1 shows...

In today’s society, sadly many of us are unaware of the magnificent details of this connection and most are certainly...

Here in the United States, White Sage has been used by the Native Americans for centuries and is native to...

If ever as a child you felt out of place, or that you could see, feel or sense things others...