Food, Drink & Nutrition

An alkaline diet keeps the body’s pH level at a healthy and non-acidic state. Here are some highly alkaline foods...

Here are six simple steps that can make it easy to start eating better on a daily basis.

After a four-year process, a landmark fluoridation trial was held in federal court, and fluoridation’s neurotoxic risk to vulnerable subpopulations...

Cardiovascular disease is the number one cause of premature death. Here are some supplements that show promise for lowering the...

In this video, Thomas DeLauer discusses a handful of fasting mistakes almost everyone makes. #fastingtips

Here are some of the big health and environmental benefits of consuming organic foods.

Filled with numerous nutrients, chemicals, antioxidants, and vitamins our bodies thrive on, one would not consider a little thing like...

In the body, L-arginine plus is converted into nitric oxide, which causes blood vessels to open wider and has multiple...

If you’re looking for tips as to how best to handle grocery shopping during the shutdown, here are three tips...

More than 1 billion individuals worldwide, across all age groups, are deficient in vitamin D, which has now been identified...

You can support nervous system health by consuming the right #vitamins and #herbs. Here are some of the best vitamins...

With more people staying indoors due to the COVID-19 pandemic, worries about vitamin D deficiencies are becoming common. Here are...

Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions,...

Mimosa Hostilis has many misconceptions linked to its name and use. Here we debunk some of the most common myths...

With its sweet flavor, beets are making their way to many dishes- all thanks to its plethora of health benefits....