Food, Drink & Nutrition

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If You’re a Regular French Fry Eater, You Should Read This

If You’re a Regular French Fry Eater, You Should Read This

Eating french fries at least twice per week can shorten your life

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USDA Sued Over Failure to Address High Rates of Fecal Bacteria on Chicken

Written by on May 16, 2019 in Food, Drink & Nutrition, Health with 0 Comments
USDA Sued Over Failure to Address High Rates of Fecal Bacteria on Chicken

PCRM filed a petition for rulemaking with the USDA in 2013, asking the agency to regulate fecal contamination as an adulterant. PCRM has now filed a lawsuit against USDA over the agency’s failure to respond

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Top 8 Tips to Optimize Your Blood Sugar Level

Written by on May 14, 2019 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Top 8 Tips to Optimize Your Blood Sugar Level

The good news is that insulin resistance is one of the easiest health problems to correct. Below I review eight of my top tips for optimizing and maintaining a healthy blood sugar level.

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How Antioxidants Can Help You Improve Your Health?

Written by on May 12, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How Antioxidants Can Help You Improve Your Health?

The major antioxidants are fat-soluble – Vitamin E and beta-carotene, and water-soluble – Vitamin C. According to research by the University of Wisconsin Medical School, these antioxidants reduce the risk of coronary heart disease.

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Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Over the years, there have been reports and rumors addressing potential consequences to our health due to artificial sweeteners.

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How to Make Your KetoFast Easier, Safer and More Effective

How to Make Your KetoFast Easier, Safer and More Effective

The KetoFast protocol is easier to comply with than multiday water fasting and provides greater benefits because you’re able to do it far more frequently than you could do multiday water fasting

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New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

Written by on April 28, 2019 in Food, Drink & Nutrition, Health with 0 Comments
New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

It’s a good thing garlic and lemon taste so good together, because a new study shows that when combined, they are great for your cardiovascular health.

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How To Create A Great Team Lunch To Keep Your Employees Healthy

Written by on April 24, 2019 in Food, Drink & Nutrition with 0 Comments
How To Create A Great Team Lunch To Keep Your Employees Healthy

Organizing a team lunch can help give tired employees a break and keep them healthy. Here’s how you can start planning for a healthy team lunch…

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How Air Fried Food Can Help You Lose Weight

Written by on April 22, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How Air Fried Food Can Help You Lose Weight

An Air Fryer is used to efficiently and effectively cook food with up to 80% less oil as you would’ve used otherwise. With its convection technology, it traps the hot air to circulate around the food at high speed which eventually cooks the food and therefore, leaving a crispy layer in the outer surface of the food. The air temperature inside the air fryer device rises up to two hundred degrees Celsius, which means it is enough for the food to be cooked.

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The Ketogenic Diet and Its Physiological Effects on the Human Body

The Ketogenic Diet and Its Physiological Effects on the Human Body

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant professor of physiology and developmental biology, on how the ketogenic diet affects your physiology and supports optimal health.

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Eating the Right Foods to Boost Your Libido

Written by on April 21, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Eating the Right Foods to Boost Your Libido

This article includes lists of foods to increase your stamina, libido-boosting foods, and foods for harder erections.

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How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation

How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation

Currently, there are many claims to the fame of maintaining balance to your body using autophagy, including extending life, slowing the aging process, and acting as a natural detox to your system

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Just the Thought of Coffee Can Arouse Your Brain + 5 Reasons To Drink Coffee

Written by on April 19, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Just the Thought of Coffee Can Arouse Your Brain + 5 Reasons To Drink Coffee

You may be able to get a boost just from thinking about your favorite coffee brew. After being exposed to coffee-related cues, such as images of coffee, study participants perceived time as shorter and thought in more concrete, precise terms, which is suggestive of a more alert state of mind.

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36 Super Foods That Burn Fat & Help You Lose Weight

36 Super Foods That Burn Fat & Help You Lose Weight

These 36 foods burn fat fast!

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7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

Scientific research has shown repeatedly the beneficial properties of turmeric.

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