Food, Drink & Nutrition

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The Most Cancer Suppressing Compounds Are Found In These Veggies

The Most Cancer Suppressing Compounds Are Found In These Veggies

New research has linked a compound found in Brussels sprouts, broccoli, and other cruciferous vegetables to one of the body’s most potent tumor-suppressing genes.

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Desiccant Combined With Lectins Is a Highly Toxic Combo

Desiccant Combined With Lectins Is a Highly Toxic Combo

While glyphosate is commonly used as a desiccant, it’s not actually supposed to be used that way. Desiccants require special registration, as high levels of the chemicals can be left on the crop, and glyphosate is not an approved desiccant.

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6 Reasons Impossible Burger’s CEO Is Wrong About GMO Soy

6 Reasons Impossible Burger’s CEO Is Wrong About GMO Soy

Here are six reasons the CEO of Impossible Burger is wrong when he claims that GMO soy is “the safest and most environmentally responsible option” for scaling up production of the fake meat product—a product that already uses a genetically engineered yeast, called heme, as its key ingredient.

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Soy Protein Can ‘Boost’ Heart Health: Fact or Fiction?

Written by on May 19, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Soy Protein Can ‘Boost’ Heart Health: Fact or Fiction?

Just as the U.S. Food and Drug Administration is planning to remove soy from its list of heart-healthy foods, a recent meta-analysis suggests rethinking the notion.

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If You’re a Regular French Fry Eater, You Should Read This

If You’re a Regular French Fry Eater, You Should Read This

Eating french fries at least twice per week can shorten your life

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3 Foods to Avoid and 5 to Chow Down on if You Want to Eat Healthy

Written by on May 17, 2019 in Food, Drink & Nutrition, Health with 0 Comments
3 Foods to Avoid and 5 to Chow Down on if You Want to Eat Healthy

It needn’t be difficult or expensive to eat healthy. Ease into it by eliminating three bad foods and adding these few good foods to your diet.

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USDA Sued Over Failure to Address High Rates of Fecal Bacteria on Chicken

Written by on May 16, 2019 in Food, Drink & Nutrition, Health with 0 Comments
USDA Sued Over Failure to Address High Rates of Fecal Bacteria on Chicken

PCRM filed a petition for rulemaking with the USDA in 2013, asking the agency to regulate fecal contamination as an adulterant. PCRM has now filed a lawsuit against USDA over the agency’s failure to respond

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Top 8 Tips to Optimize Your Blood Sugar Level

Written by on May 14, 2019 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Top 8 Tips to Optimize Your Blood Sugar Level

The good news is that insulin resistance is one of the easiest health problems to correct. Below I review eight of my top tips for optimizing and maintaining a healthy blood sugar level.

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How Antioxidants Can Help You Improve Your Health?

Written by on May 12, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How Antioxidants Can Help You Improve Your Health?

The major antioxidants are fat-soluble – Vitamin E and beta-carotene, and water-soluble – Vitamin C. According to research by the University of Wisconsin Medical School, these antioxidants reduce the risk of coronary heart disease.

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Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Over the years, there have been reports and rumors addressing potential consequences to our health due to artificial sweeteners.

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How to Make Your KetoFast Easier, Safer and More Effective

How to Make Your KetoFast Easier, Safer and More Effective

The KetoFast protocol is easier to comply with than multiday water fasting and provides greater benefits because you’re able to do it far more frequently than you could do multiday water fasting

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New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

Written by on April 28, 2019 in Food, Drink & Nutrition, Health with 0 Comments
New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

It’s a good thing garlic and lemon taste so good together, because a new study shows that when combined, they are great for your cardiovascular health.

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How To Create A Great Team Lunch To Keep Your Employees Healthy

Written by on April 24, 2019 in Food, Drink & Nutrition with 0 Comments
How To Create A Great Team Lunch To Keep Your Employees Healthy

Organizing a team lunch can help give tired employees a break and keep them healthy. Here’s how you can start planning for a healthy team lunch…

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How Air Fried Food Can Help You Lose Weight

Written by on April 22, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How Air Fried Food Can Help You Lose Weight

An Air Fryer is used to efficiently and effectively cook food with up to 80% less oil as you would’ve used otherwise. With its convection technology, it traps the hot air to circulate around the food at high speed which eventually cooks the food and therefore, leaving a crispy layer in the outer surface of the food. The air temperature inside the air fryer device rises up to two hundred degrees Celsius, which means it is enough for the food to be cooked.

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The Ketogenic Diet and Its Physiological Effects on the Human Body

The Ketogenic Diet and Its Physiological Effects on the Human Body

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant professor of physiology and developmental biology, on how the ketogenic diet affects your physiology and supports optimal health.

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