Food, Drink & Nutrition

Top Health Risks from Bottled Water – Dr. Axe Calls It a “Toxic Rip Off”

Posted by on December 7, 2016 in Food, Drink & Nutrition, Health with 0 Comments
Top Health Risks from Bottled Water – Dr. Axe Calls It a  “Toxic Rip Off”

What’s really IN that bottled water you drink? Read this!

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‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

When it comes to comfort food, does it get any better than gooey homemade macaroni and cheese? Instead of a typical heavy sauce laden with butter try this healthy and delicious recipe.

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How Are Universal Frequencies Affecting You This Week (December 5-10 2016)?

How Are Universal Frequencies Affecting You  This Week (December 5-10 2016)?

How are universal frequencies affecting you this week (December 5-10, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Healthy Holiday Treats: 25 Super Easy And Delish Recipes Under 300 Calories

Healthy Holiday Treats: 25 Super Easy And Delish Recipes Under 300 Calories

Cookies, cakes, bars, and more: We’ve found 25 delicious seasonal treats with less than 300 calories per serving.

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The 12 Best Fast Casual Restaurants That I Eat At

Posted by on December 3, 2016 in Food, Drink & Nutrition, Health with 0 Comments
The 12 Best Fast Casual Restaurants That I Eat At

The lines between fast food restaurants and the ubiquitous chains are blurring, with a new type of healthy chain restaurants emerging across the country: fast casual restaurants. Called ‘The Chipotle Effect,’ Americans spent over $21 billion at fast casual restaurants in 2014.

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Natural Herb Bacopa: A Multipurpose Brain Protector With Amazing Health Benefits

Natural Herb Bacopa: A Multipurpose Brain Protector With Amazing Health Benefits

Bacopa protects the brain from damage now and thus from degenerative diseases like dementia and Alzheimer’s that reveal themselves later in life.

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10 Chain Restaurants You Should NEVER Eat At (And Why)

Posted by on December 2, 2016 in Food, Drink & Nutrition, Health with 0 Comments
10 Chain Restaurants You Should NEVER Eat At (And Why)

Chain restaurants are the worst offenders when it comes to things like GMOs, antibiotics, farmed fish, glutinous gluten – and BIG calorie counts. Avoid these 10 restaurants if you can.

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Are Fresh Veggies Healthier Than Frozen? The Answer Will Surprise You!

Posted by on December 1, 2016 in Food, Drink & Nutrition, Health with 0 Comments
Are Fresh Veggies Healthier Than Frozen? The Answer Will Surprise You!

Check out what these studies have to say about how frozen veggies stack up against frozen ones.

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Why Your Body Needs Sulfur and How to Get The Amount You Need

Posted by on November 29, 2016 in Food, Drink & Nutrition, Health with 1 Comment
Why Your Body Needs Sulfur and How to Get The Amount You Need

Are you getting the sulfur you need? Read this and found out.

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Healing Through Inner Medicine With Ayurveda

Healing Through Inner Medicine With Ayurveda

Food is the essence of healing. Nature’s foods embody rasa, the taste of life, and contain the universes’s energetic building blocks responsible for the body, mind, and spirit being fed, nourished, and celebrated.

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The Best Food Allergy Alternatives

The Best Food Allergy Alternatives

The prevalence of food allergies continue to rise, affecting approximately 5 percent of children under the age of 5 years old and 4 percent of teens and adults. Food allergies have severe effects on daily life because manifestations can affect several bodily systems, and these responses are caused by a particular individual intolerance that’s derived from an immunological mechanism.

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Simple And Creative: 10 Healthy And Yummy Recipes For Thanksgiving Leftovers

Simple And Creative: 10 Healthy And Yummy Recipes For Thanksgiving Leftovers

Get back on track with conscious mindful eating today with these incredibly easy, healthy and delicious recipes using your Thanksgiving leftovers. (So delish you won’t even give turkey sandwiches a second thought!)

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4 Easy Ways to Detox After Thanksgiving Day

Posted by on November 24, 2016 in Diet, Weight Loss, Obesity, Food, Drink & Nutrition with 0 Comments
4 Easy Ways to Detox After Thanksgiving Day

There are many excellent methods to detox, and after indulging in a holiday feast, there is hardly a better time to cleanse the body of accumulated toxins. Though you can try a myriad of techniques coming from varying medicinal practices around the world, the following 4 are some of the most readily practiced and easiest to complete – in many cases almost immediately after eating some ‘not-so-healthy’ treats at Thanksgiving time.

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Tips to Avoid Overeating this Thanksgiving – Gabrielle Bernstein

Posted by on November 24, 2016 in Food, Drink & Nutrition, Health with 0 Comments
Tips to Avoid Overeating this Thanksgiving – Gabrielle Bernstein

Gabrielle Bernstein states, “Thanksgiving is one of my favorite holidays, though it comes with one difficult challenge: I always overeat! This holiday season I’ve armed myself with some practical and spiritual tools for enjoying my meal without going overboard.” If you’re someone who tends to overeat on Thanksgiving then this vlog’s for you! For some extra support this holiday season check out my Finally Full course on Spirituality and Food. http://gabbyb.tv/finallyfull

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9 Sneaky Additives to Avoid at Your Thanksgiving Dinner

Posted by on November 23, 2016 in Food, Drink & Nutrition, Health with 0 Comments
9 Sneaky Additives to Avoid at Your Thanksgiving Dinner

As the feasting time draws near, Americans prepare to sit down to home-cooked meals, catered delicacies, and simple, but nourishing dinners to share among family and friends over the Thanksgiving holidays. When you’re getting ready to prepare your Thanksgiving spread, just be sure to avoid some of these sneaky additives that end up in many family’s meals.

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