Food, Drink & Nutrition

36 Super Foods That Burn Fat & Help You Lose Weight

36 Super Foods That Burn Fat & Help You Lose Weight

These 36 foods burn fat fast!

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7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

Scientific research has shown repeatedly the beneficial properties of turmeric.

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Intermittent Fasting: Benefits, Considerations and How to

Intermittent Fasting: Benefits, Considerations and How to

Intermittent #fasting is a powerful approach to facilitating weight loss and reducing your risk of chronic diseases like Type 2 diabetes, heart disease and cancer. It typically refers to not eating for 14 to 18 consecutive hours a day, which means you are only eating your food within a six-to-eight-hour window.

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Top Benefits of Celery Juice by Dr. Mercola

Posted by on April 8, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Top Benefits of Celery Juice by Dr. Mercola

Celery juice is touted as one of the latest super beverages. The celery juice phenomenon is attributed to Anthony Williams, who calls himself the originator of the Global Celery Juice Movement since he’s successfully managed to market it as “a healing tool for every symptom and condition imaginable.” Williams says the most benefits come from drinking it in the morning on an empty stomach, not mixing it with other substances and waiting 15 minutes to eat anything else.

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E-mails Show Coca-Cola Tried to Influence CDC Health Officials

E-mails Show Coca-Cola Tried to Influence CDC Health Officials

The 2 most important keys to a healthy lifestyle are diet and exercise. But Coca-Cola desperately wants people to believe that diet isn’t as important as exercise, which isn’t much of a surprise, considering the products the company makes.

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How Restrictive Diets Mess with Our Brains and Lead to Bingeing

How Restrictive Diets Mess with Our Brains and Lead to Bingeing

Bulimia and binge eating can be mental and emotional issues promoted by restrictive diets

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Boston City Council Passes Groundbreaking Food Justice Ordinance

Posted by on March 21, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Boston City Council Passes Groundbreaking Food Justice Ordinance

Food justice advocates heaped praise on Boston Monday after the city’s legislative body unanimously passed an ordinance that boosts the local economy and environment as well as workers, animal welfare, and healthful eating. #foodjustice

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Three Ingredients to Improve Your Quality of Life

Written by on March 18, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Three Ingredients to Improve Your Quality of Life

Rose Water, Magnesium & Hemp Seed Energy – Benefits, Recipes and It’s interesting history. Raw hemp seeds are one of the most nutritionally dense foods on the planet. While it is related to the cannabis plant, Hemp seeds do not contain the psychoactive component tetrahydrocannabinol (THC) and is legal to consume in most parts of the world. The nutritional profile for hemp seeds include: protein, essential fatty acids, vital minerals and nutrients.

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Delicious Green Juice Recipes for Younger Skin, Stronger Hair and More Energy

Posted by on March 14, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Delicious Green Juice Recipes for Younger Skin, Stronger Hair and More Energy

It’s no surprise that a green juice drink is good for you, getting your 5 servings of fruit and vegetables in one go is always going to be great. But do you know what it can do for you? Turns out green juice has a whole host of health benefits!

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A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

Spring is the perfect time for cleansing and detoxifying the body, after a winter of heavier foods and often a more sedentary lifestyle. The lymphatic system especially needs a boost at this time of year (or at any time of year if your body is overburdened, sluggish or toxic).
This colorful salad is full of immune-boosting, detoxifying, lymph-moving foods like beets, pomegranates, apples, cabbage, kale, etc.

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The Natural Way to a Calisthenics Diet

The Natural Way to a Calisthenics Diet

When you’re practicing calisthenics, you also need to maintain a proper diet. However, unlike other diets, there are really no hard and fast rules that you need to stick to with calisthenics nutrition. Just like calisthenics training, the method of eating in a calisthenics diet is very adaptable. This means you still get to choose what food to eat every single day depending on your lifestyle. Here are five helpful tips that will get you started on a calisthenics #diet.

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Obesity May be the Cause of Increasing Cancer Rates in Millennials

Obesity May be the Cause of Increasing Cancer Rates in Millennials

Some types of cancer are increasing among Millennials, and researchers think obesity is fueling these increases.

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Feeling Tired All the Time? Your Body Is Probably Too Acidic – Here’s What You Can Do

Feeling Tired All the Time? Your Body Is Probably Too Acidic – Here’s What You Can Do

If you feel tired one day, that’s normal, but if you are chronically tired, you may have low PH levels. Read this and discover how you can feel better — all the time! #health

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The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jason Fung, a nephrologist and author, on the effects of cycling high and low protein intake on autophagy, as well as the importance of fasting for #longevity.

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Thirsty? Here Are 9 Types of Water You Can Drink

Posted by on February 23, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Thirsty? Here Are 9 Types of Water You Can Drink

Learn which type of water is best for your health.

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