Food, Drink & Nutrition

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How Antioxidants Can Help You Improve Your Health?

Posted by on May 12, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How Antioxidants Can Help You Improve Your Health?

The major antioxidants are fat-soluble – Vitamin E and beta-carotene, and water-soluble – Vitamin C. According to research by the University of Wisconsin Medical School, these antioxidants reduce the risk of coronary heart disease.

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Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Over the years, there have been reports and rumors addressing potential consequences to our health due to artificial sweeteners.

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How to Make Your KetoFast Easier, Safer and More Effective

How to Make Your KetoFast Easier, Safer and More Effective

The KetoFast protocol is easier to comply with than multiday water fasting and provides greater benefits because you’re able to do it far more frequently than you could do multiday water fasting

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New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

Posted by on April 28, 2019 in Food, Drink & Nutrition, Health with 0 Comments
New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

It’s a good thing garlic and lemon taste so good together, because a new study shows that when combined, they are great for your cardiovascular health.

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How To Create A Great Team Lunch To Keep Your Employees Healthy

Posted by on April 24, 2019 in Food, Drink & Nutrition with 0 Comments
How To Create A Great Team Lunch To Keep Your Employees Healthy

Organizing a team lunch can help give tired employees a break and keep them healthy. Here’s how you can start planning for a healthy team lunch…

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How Air Fried Food Can Help You Lose Weight

Posted by on April 22, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How Air Fried Food Can Help You Lose Weight

An Air Fryer is used to efficiently and effectively cook food with up to 80% less oil as you would’ve used otherwise. With its convection technology, it traps the hot air to circulate around the food at high speed which eventually cooks the food and therefore, leaving a crispy layer in the outer surface of the food. The air temperature inside the air fryer device rises up to two hundred degrees Celsius, which means it is enough for the food to be cooked.

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The Ketogenic Diet and Its Physiological Effects on the Human Body

The Ketogenic Diet and Its Physiological Effects on the Human Body

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant professor of physiology and developmental biology, on how the ketogenic diet affects your physiology and supports optimal health.

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Eating the Right Foods to Boost Your Libido

Posted by on April 21, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Eating the Right Foods to Boost Your Libido

This article includes lists of foods to increase your stamina, libido-boosting foods, and foods for harder erections.

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How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation

How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation

Currently, there are many claims to the fame of maintaining balance to your body using autophagy, including extending life, slowing the aging process, and acting as a natural detox to your system

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Just the Thought of Coffee Can Arouse Your Brain + 5 Reasons To Drink Coffee

Posted by on April 19, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Just the Thought of Coffee Can Arouse Your Brain + 5 Reasons To Drink Coffee

You may be able to get a boost just from thinking about your favorite coffee brew. After being exposed to coffee-related cues, such as images of coffee, study participants perceived time as shorter and thought in more concrete, precise terms, which is suggestive of a more alert state of mind.

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36 Super Foods That Burn Fat & Help You Lose Weight

36 Super Foods That Burn Fat & Help You Lose Weight

These 36 foods burn fat fast!

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7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

Scientific research has shown repeatedly the beneficial properties of turmeric.

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Intermittent Fasting: Benefits, Considerations and How to

Intermittent Fasting: Benefits, Considerations and How to

Intermittent #fasting is a powerful approach to facilitating weight loss and reducing your risk of chronic diseases like Type 2 diabetes, heart disease and cancer. It typically refers to not eating for 14 to 18 consecutive hours a day, which means you are only eating your food within a six-to-eight-hour window.

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Top Benefits of Celery Juice by Dr. Mercola

Posted by on April 8, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Top Benefits of Celery Juice by Dr. Mercola

Celery juice is touted as one of the latest super beverages. The celery juice phenomenon is attributed to Anthony Williams, who calls himself the originator of the Global Celery Juice Movement since he’s successfully managed to market it as “a healing tool for every symptom and condition imaginable.” Williams says the most benefits come from drinking it in the morning on an empty stomach, not mixing it with other substances and waiting 15 minutes to eat anything else.

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E-mails Show Coca-Cola Tried to Influence CDC Health Officials

E-mails Show Coca-Cola Tried to Influence CDC Health Officials

The 2 most important keys to a healthy lifestyle are diet and exercise. But Coca-Cola desperately wants people to believe that diet isn’t as important as exercise, which isn’t much of a surprise, considering the products the company makes.

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