Food, Drink & Nutrition
Proponents of GMOs and Glyphosate-based herbicides and staunch believers in the EPA have long argued that low levels of glyphosate exposure are safe for humans. Even our own EPA tells us that Americans can consume 17 times more glyphosate in our drinking water than European residents. The EWG asserts that 160 ppb of glyphosate found in breakfast cereal is safe for a child to consume due to their own safety assessments, and yet renowned scientists and health advocates have long stated that no level is safe. Confusion amongst consumers and the media is rampant.
A team of international experts unveiled a proposal to address a major driver of the climate crisis: the world’s unhealthy and unsustainable #food system.
The FDA recommends you wash your produce to reduce foodborne pathogens. However, it is important to keep soaps away from your produce as residue remains, exposing you to toxic chemicals from the soap. #food
There are 16 types of collagen in the body. Collagen is also the most abundant protein source in the body. Read to see its health benefits
Hosting the party of the year? Send off 2017 with gratitude and keep the party going into 2018 with these creative, quick and easy festive recipes sure to impress!
Dr. Mercola reviews the Top 10 internal Mercola.com searches for 2018 — the articles and information people have turned to again and again. #health
Food safety advocates are expressing sharp disappointment with the final federal GMO labeling rule, released Thursday by the U.S. Department of Agriculture (USDA). “It is obvious that this rule is intended to hide, not disclose, information about genetically modified foods,” said Agriculture and Trade Policy senior attorney Sharon Treat. #gmolabeling
To get you prepared for your Christmas dinner this year, I want to give you some amazing healthy Christmas recipes.
We all love to partake in tradition and eat the dishes we usually don’t get to eat on a daily basis. However, that doesn’t mean your waistline will love it with you. The average person can gain two to five pounds from holiday splurging. While two to five pounds don’t sound like much, if not kept under control, the weight can carry on well into the new year. If you’re one of those individuals who love to join the festivities and eat during the holiday season, here are healthy dieting tips for you to try during the holidays.
It’s the holiday season! Panicking about prepping keto options? Don’t stress — we’ve got you covered with this assortment of delicious keto holiday recipes. #ketorecipes
Want to prolong your lifespan? Watch this super informative video in which Brian Johnson summarizes his 5 favorite Big Ideas from “The Telomere Effect” by Elizabeth Blackburn, Ph.D. and Elissa Epel, Ph.D..
Recent research shows that as your carbohydrate ratio diminishes, energy expenditure increases. On average, those eating just 20 grams of carbs a day burned 250 calories a day more than those eating 60 grams. When your body is able to burn fat for fuel, your liver creates water-soluble fats called ketones that burn far more efficiently than carbs. #keto #weightloss
It’s a good idea to keep your eye on your fat intake each day, but be sure to make the distinction between healthy fats and unhealthy fats.
Article Source: Mercola.com STORY AT-A-GLANCE A meta-analysis of 30 studies involving more than 10 years of research suggests habitual coffee consumption may slash your risk of developing Type 2 diabetes by as much as 29 percent While the results suggest caffeinated and decaffeinated coffee have favorable metabolic effects, Type 2 diabetes risk reduction was more […]
Your throat is the blue chakra that is all about your highest masculine qualities — your authenticity, honor, expressiveness and life purpose. Here are some foods that can help you heal this masculine chakra, plus a delicious blueberry lemonade recipe.
