Food, Drink & Nutrition
There are no real shortcuts when it comes to improving one’s health. That said, losing weight and getting healthy doesn’t have to be overly complicated. A great place to start is with some simple and healthy food swaps. With these nutritional alternatives in your fridge or pantry, you likely won’t even miss the calorie-laden alternatives.
Now, basil seeds are emerging as one of the newest superfoods, and if you’re not into the taste of chia seeds, basil seeds can easily replace them or be used alongside them. Want to know some of the reported health benefits of basil seeds? Keep on reading.
Dr. Joseph Mercola shares why Rooibos tea is one of the most optimal herbal teas with many health benefits, which are now known to include improving male fertility, reducing oxidative stress, improving cardiovascular health and normalizing blood pressure.
The health benefits of apple cider vinegar are far-reaching, as it has shown promise for heart health, diabetes, and weight loss. ACV can also alleviate symptoms of acid reflux, sinusitis, and sore throat, and even for skin problems.
If you’re looking to get your beach body ready for summer, here are some eco-friendly ways to lose weight…
If you are trying to stop your habit of consuming soft drinks such as soda, here are 5 healthy alternatives that will help you cut excessive sugar intake.
Researchers tested 400 fast-food packages from various restaurants in the U.S. and found that more than a third of them contained poly- and perfluoroalkyl substances, or PFAS.
Ben & Jerry’s, the Vermont-based occasionally political ice cream company, is ready to jump into the CBD game as soon as the non-psychoactive phytocannabinoid is legal in all 50 U.S. states.
Coconut oil can be a carrier oil for aromatherapy and moisturizer for your skin and hair. It’s loaded with high-quality healthy fats such as saturated acids, unsaturated fatty acids, and polyphenols that are all important for optimal health.
FOIA documents obtained by U.S. Right to Know show Coca-Cola’s research agreements with certain universities give it the right to review and comment on studies before publication, and intellectual property rights connected to the research
New research has linked a compound found in Brussels sprouts, broccoli, and other cruciferous vegetables to one of the body’s most potent tumor-suppressing genes.
While glyphosate is commonly used as a desiccant, it’s not actually supposed to be used that way. Desiccants require special registration, as high levels of the chemicals can be left on the crop, and glyphosate is not an approved desiccant.
Here are six reasons the CEO of Impossible Burger is wrong when he claims that GMO soy is “the safest and most environmentally responsible option” for scaling up production of the fake meat product—a product that already uses a genetically engineered yeast, called heme, as its key ingredient.
Just as the U.S. Food and Drug Administration is planning to remove soy from its list of heart-healthy foods, a recent meta-analysis suggests rethinking the notion.
Eating french fries at least twice per week can shorten your life
