Food, Drink & Nutrition
Maybe your parents were right to make you eat your veggies. One study shows that broccoli slows aging in mice. Could it do the same for us?
Are you deficient in certain minerals or vitamins? Read this and find out!
Is the cooking oil you’re using safe? Read this!
Cinnamon and honey just might be the secret to help you with your weight loss!
It’s the holiday season! Panicking about prepping keto options? Don’t stress — we’ve got you covered with this assortment of delicious keto holiday recipes.
‘Tis the season for cookies! The holidays are one of the favorite times for baking, and spritz cookies are the perfect treat to make.
Studies have shown that coffee can break your DNA or keep it from being broken – depending upon when the coffee hits your DNA.
Dr. Mercola shows how certain media outlets are aligning with big pharma and presenting distorted reporting about dietary supplements.
Bacopa protects the brain from damage now and thus from degenerative diseases like dementia and Alzheimer’s that reveal themselves later in life.
Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions
Rather than using the latest diet pill or herbal extract, you can nourish your body with detox drinks.
Want your food to make you feel better? Try this simple, profoundly healing diet.
Want to be a smart consumer? Read this!
If you want to be healthy, here are a half dozen artificial sweeteners you absolutely MUST avoid.
Do you love onions? If so, you may be lowering your risk of cancer with your diet. Read this!
