Food, Drink & Nutrition
There is perhaps no more important mealtime practice than the way that food and drink are properly consumed.
You’re going to be surprised to find out who’s carrying healthy, affordable food these days. Read this and save!
Want to know that you’re eating healthy meat? This new standard may do the trick
The kidneys play a crucial role in filtering out waste products and toxins from the blood. Without this filtering process, harmful toxins would remain in the body and our health would quickly break down. Because of this, keeping the kidneys in top shape is crucial to overall well-being. Here how to do that.
No, not all omega-3 oils are created equal. Read this and know the differences.
Increasing your intake of healthy proteins and fats with a recipe like keto bread can really do wonders for your energy levels and so much more.
Full of flavor, comforting and satisfying, here are 10 fabulous, plant-based curry dishes from around the world.
Here are nine surprising benefits of edamame and some tasty ideas for enjoying them.
Processed meats are adverse to good health for many reasons, though additives and high-temperature preparation may be the most significant factors.
In winter weight loss mode? Learn the secrets behind those pesky food cravings to take off those heavy pounds.
On average, a coconut contains around 200 to 1,000 milliliters (approximately 1 to 4 cups) of water. Not only it delicious, it’s also packed with antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, calcium, potassium, magnesium, manganese and zinc. Here are some of the many health benefits of drinking coconut water…
Most foods NEED to be stored in refrigerated temps to stay good, but potatoes are the opposite. Read this and discover why.
There’s a lot of talk these days about how important polyphenols are for your health. Some say you should drink green tea or red wine, but THIS fruit actually has more polyphenols than both of those. Read this!
Antioxidants counteract the damage done to our bodies by toxicity, sun, chemical exposures and aging. Here are the foods that have the highest amounts of antioxidants.
Since keeping their promise to make a clean menu, Panera has actually seen a significant sales boost showing that other restaurants can follow suit and enjoy profits, too.
