Food, Drink & Nutrition

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Eat This, Not That: Simple and Healthy Food Swaps to Try

Written by on June 12, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Eat This, Not That: Simple and Healthy Food Swaps to Try

There are no real shortcuts when it comes to improving one’s health. That said, losing weight and getting healthy doesn’t have to be overly complicated. A great place to start is with some simple and healthy food swaps. With these nutritional alternatives in your fridge or pantry, you likely won’t even miss the calorie-laden alternatives.

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11+ Reported Health Benefits of Basil Seeds

11+ Reported Health Benefits of Basil Seeds

Now, basil seeds are emerging as one of the newest superfoods, and if you’re not into the taste of chia seeds, basil seeds can easily replace them or be used alongside them. Want to know some of the reported health benefits of basil seeds? Keep on reading.

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Top Benefits of Rooibos Tea

Top Benefits of Rooibos Tea

Dr. Joseph Mercola shares why Rooibos tea is one of the most optimal herbal teas with many health benefits, which are now known to include improving male fertility, reducing oxidative stress, improving cardiovascular health and normalizing blood pressure.

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Apple Cider Vinegar Benefits and Uses

Written by on June 10, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Apple Cider Vinegar Benefits and Uses

The health benefits of apple cider vinegar are far-reaching, as it has shown promise for heart health, diabetes, and weight loss. ACV can also alleviate symptoms of acid reflux, sinusitis, and sore throat, and even for skin problems.

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Eco-Friendly Ways To Lose Weight

Eco-Friendly Ways To Lose Weight

If you’re looking to get your beach body ready for summer, here are some eco-friendly ways to lose weight…

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5 Healthy Replacements for Soft Drinks You Should Know

Written by on June 4, 2019 in Food, Drink & Nutrition, Health with 0 Comments
5 Healthy Replacements for Soft Drinks You Should Know

If you are trying to stop your habit of consuming soft drinks such as soda, here are 5 healthy alternatives that will help you cut excessive sugar intake.

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A Third of Fast-Food Packaging Contains Dangerous Chemicals

A Third of Fast-Food Packaging Contains Dangerous Chemicals

Researchers tested 400 fast-food packages from various restaurants in the U.S. and found that more than a third of them contained poly- and perfluoroalkyl substances, or PFAS.

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Ben & Jerry’s to Start Selling CBD-Infused Ice Cream as Soon as Possible

Written by on June 1, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Ben & Jerry’s to Start Selling CBD-Infused Ice Cream as Soon as Possible

Ben & Jerry’s, the Vermont-based occasionally political ice cream company, is ready to jump into the CBD game as soon as the non-psychoactive phytocannabinoid is legal in all 50 U.S. states.

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Top 10 Reasons Why Coconut Oil Is Good for You

Written by on May 31, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Top 10 Reasons Why Coconut Oil Is Good for You

Coconut oil can be a carrier oil for aromatherapy and moisturizer for your skin and hair. It’s loaded with high-quality healthy fats such as saturated acids, unsaturated fatty acids, and polyphenols that are all important for optimal health.

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How Coca-Cola Controls and Manipulates Research

How Coca-Cola Controls and Manipulates Research

FOIA documents obtained by U.S. Right to Know show Coca-Cola’s research agreements with certain universities give it the right to review and comment on studies before publication, and intellectual property rights connected to the research

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The Most Cancer Suppressing Compounds Are Found In These Veggies

The Most Cancer Suppressing Compounds Are Found In These Veggies

New research has linked a compound found in Brussels sprouts, broccoli, and other cruciferous vegetables to one of the body’s most potent tumor-suppressing genes.

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Desiccant Combined With Lectins Is a Highly Toxic Combo

Desiccant Combined With Lectins Is a Highly Toxic Combo

While glyphosate is commonly used as a desiccant, it’s not actually supposed to be used that way. Desiccants require special registration, as high levels of the chemicals can be left on the crop, and glyphosate is not an approved desiccant.

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6 Reasons Impossible Burger’s CEO Is Wrong About GMO Soy

6 Reasons Impossible Burger’s CEO Is Wrong About GMO Soy

Here are six reasons the CEO of Impossible Burger is wrong when he claims that GMO soy is “the safest and most environmentally responsible option” for scaling up production of the fake meat product—a product that already uses a genetically engineered yeast, called heme, as its key ingredient.

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Soy Protein Can ‘Boost’ Heart Health: Fact or Fiction?

Written by on May 19, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Soy Protein Can ‘Boost’ Heart Health: Fact or Fiction?

Just as the U.S. Food and Drug Administration is planning to remove soy from its list of heart-healthy foods, a recent meta-analysis suggests rethinking the notion.

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If You’re a Regular French Fry Eater, You Should Read This

If You’re a Regular French Fry Eater, You Should Read This

Eating french fries at least twice per week can shorten your life

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