Food, Drink & Nutrition

In reality, fat isn’t bad for you at all. It’s the type of fat, and how much fat you consume,...

Hemp is one of the most healthiest foods you can include in your daily diet. Here is a bunch of...

Hemp is a healthy food to include in your diet.

Results of a recent study showed that participants with the two highest levels of trans fats were 74% and 52%...

Your diet may be the cure to depression

Laura Barr shares the Fast Energy Foods that will do a much better job of boosting stamina without the terrible...

In a new analysis of past research data, scientists looked at what effects a higher intake of red meat might...

Are you a health-conscious foodie? Then check out these simple recipes to prepare gluten-free pasta at home rather than ordering...

The documentary “Heart of the Matter” exposes the saturated fat/cholesterol myths behind the statin fad and the financial links which...

No diet is right for everyone, except one: a clean diet. Here’s how to make your meals healthier. #healthyeating

Our bad habits and addictive behaviors—like smoking, overeating, or constantly using technology—hurt well-being and public health. A new book shows...

What may have begun as a rumor, science has disproved. Drinking even a moderate amount of coffee each day will...

Let's talk about health myths.

The fact that there are serious issues in our food supply is no longer a secret. Evidence not only reveals...

Data from neuroimaging and questionnaires were given to 36 healthy older individuals found drinking tea for 25 years or more...