Food, Drink & Nutrition

Consumers asked to become aware of GMO Stevia

Willie Nelson has stopped smoking weed

Remembering the reason for the season and being grateful for time spent with your loved ones can help combat stress...

Intermittent fasting is a powerful approach to facilitating weight loss and helping reduce your risk of chronic diseases like Type...

Perhaps the biggest climate decision around food that most of us will make is the choice of proteins. Red meats...

Gabrielle Bernstein states, "Thanksgiving is one of my favorite holidays, though it comes with one difficult challenge: I always overeat!...

The best way to maximize your heart health benefits is to eat a wide variety of vegetables on a daily...

The simple act of boiling certain herbs or flowers in hot water for their calming effects has been around for...

About two-thirds of your body is composed of water, and a majority of that water — about 66 to 70...

Scientists have identified chemicals in green and oolong tea responsible for boosting metabolic rate and supporting weight loss. In one...

Intermittent fasting involves cycling between time of eating and fasting. This article shows you how you should start an intermittent...

Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming...

The timing of breakfast impacts your body’s responses to exercise. Exercising in a fasted state improves glucose and insulin parameters,...

Fast food can have a devastating effect on your body

If you are wondering about the benefits that you can expect by consuming proper nutrition, then this article will definitely...