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Powerful EFT/Tapping Session to Embrace Your Life Purpose

Video Source: chakraboosters

My clients and Youtube viewers and even my friends are often asking me: How do I find my Life Purpose?

In this week’s video, I guide you through a very embodied process of discovering and integrating your Soul Purpose. And I also share some great tools for embracing two other powerful throat chakra (light) shadow qualities (but we’ll leave those as a mystery for now so watching the video will be more fun).

If you’ve never used TPQs, Transformational Power Questions, you’ve got to try them. They’re super fun and far more powerful than regular affirmations because they engage your powerful subconscious mind in positive (rather than negative) ways.

Your life purpose is inside of you the same way an oak tree is inside of the acorn. Finding your deepest purpose and the joy it can bring is not something OUT THERE. It’s an INSIDE job.

So watch the video above and make sure to actually do the tapping in the last part of the video.

I feel confident you’ll feel a shift into more purpose and a desire to act on it. Please comment on your experience below the video. I love hearing from you!

Create a beautiful week.

Love and blessings,

xoxoxoxoxo,

In the process of healing my own chronically weak root chakra, I created my  Chakra Boosters Healing Tattoos™. They’ve now been worn by over 150,000 people in 57 countries and you can get yours here. If you’d like a free Chakra Life Cycle Reading, grab that here or sign up to attend a free LIVE Intro to Circling Event here. If music is your thing, get a free copy of my Heart Chakra Healing Song here. Your partner in chakra healing! Love and blessings, Vicki



How to (Literally!) TAP into Your Heart Chakra and Boost Your Healing Abilities

Video Source: chakraboosters

We’re now on week four of a 7-week empowering journey through the Light Shadow Traits of Your Chakras (the other videos/chakras of the series are HERE).

In the video above, I show you how to embrace 3 sweet, heart chakra qualities.

And in the last part of the video, I guide you through a Tapping (EFT) session where I invite you to OWN your natural healing abilities.

We’re all healers. The only thing that leads us to use our abilities or not is whether we identify with them and/or have confidence in them.

This tapping session will boost both of those feelings.

So if you’re already a healer on a professional level or a newbie, or just curious about what healing abilities reside in you, watch the video above and align with your healing abilities.

Have a beautiful week.

Many blessings,

xoxoxoxoxo,

In the process of healing my own chronically weak root chakra, I created my  Chakra Boosters Healing Tattoos™. They’ve now been worn by over 150,000 people in 57 countries and you can get yours here. If you’d like a free Chakra Life Cycle Reading, grab that here or sign up to attend a free LIVE Intro to Circling Event here. If music is your thing, get a free copy of my Heart Chakra Healing Song here. Your partner in chakra healing! Love and blessings, Vicki



See It, Then Be It: The Power of Mindful Visualization

Can You Use Visualization To Help You Get Women?Being 34 weeks pregnant, I’ve been reading as many books as I can on how to stay calm and focused during natural childbirth (which is the plan). What I keep seeing as a common topic amongst every book I pick up is how powerful using visualization techniques can be to literally write the script of your experience.

In other words, we can empower ourselves to trust that our bodies know exactly what to do. And when needed, we can connect and communicate with our baby to focus on cooperative energy as you both work as a team to bring forth life into the world.

“Back in the day” women viewed childbirth in a completely different way from how we currently do in modern times. It was not common to fear the process nor to focus on the pain or the avoidance of said pain. Instead, women were taught what it genuinely is…a natural biological process that our bodies were designed to perform and that there is nothing to fear when you surrender to the process itself.

The understanding of how the energy and emotions brought to the experience can tip the scale one way or another will make all the difference in how painful or joyous the experience will be. And this is where using visualizations can be the perfect tool to guide you through your delivery.

Well-known amongst athletes, martial artists, and those who meditate regularly, visualizations are a valuable tool used to perfect their craft. The simple act of taking your own thoughts through how you want the experience to play out (on a regular basis) literally rewires the brain to be better prepared and to not react in fear when you finally do go through the real experience.

It’s a way to desensitize your brain’s reaction to the experience itself. When the body is fearful, it creates adrenaline and cortisol which increase stress as well as pain. It’s almost like the brain fighting the natural process. As with all spiritual practice, we must remind the mind and the ego that they are not the boss. We, as pure consciousness, run the show, and perhaps we needed to be reminded of that as well.

The technique I’m using for myself is custom-made and honestly, that’s how it should be for us all. We all know what we want and we all have the right to put energy into manifesting exactly that. The closer I get to my delivery date, the more I realize that I can either surrender to the what-if’s and fear the unknown, or realize that I have much more say in how my delivery turns out.

I picture myself in the birthing pool, breathing calmly, and focusing on the mandalas that I created and blessed with personal sigils. There are 3 of them and each is attuned to specific energy I channeled into their intricate designs and vivid colors. The first is PEACE/BREATH, the second is POWER/FOCUS, and the third is PUSH/STRENGTH for each stage of labor and delivery.

My vision is pulling from all of the senses and I can smell the lavender oils in the background while the soothing sounds of Bob Marley take me away while bringing me present to the moment. More connected, more aware, and more prepared to ride the waves of my coming labor.

I’ve only been using this visualization for about 2 weeks now, but I can already feel a shift my uncertainty and need to control everything. I am more at peace with the fact that I may end up having to deliver at the hospital and only getting to labor in the tub rather than give birth. But I am equally balanced in focusing on and drawing my reality the vision I have for my perfect day. Which of course, leaves room for imperfections and provides openness to unexpected change. Norman Vincent Peale Quote: “Affirm it, visualize it, believe it ...

Again, this technique can be used for several purposes, from learning to slow a chattering mind that won’t let you sleep, to becoming a better shot at basketball. When we can proactively take ourselves through the experience, we give our brains the preview of what to expect. Our brains do not know the difference in the reality of our thoughts and as long as we believe something to be true, the brain will as well.

This is such an empowering lesson, at least it was for me. It reminds us that we are not slaves to our emotions, but rather we can learn to work with them and not allow them to force our bodies into a panic when consciously we want peace. When we can remove the fear and act on courage and trust, we give ourselves an almost as great of a gift as motherhood. And that is the ability to connect with this life-changing experience in a way that is all our own…lead by love and grace.

 

tamaraTamara Rant is a Co-Editor/Writer for CLN as well as a Licensed Reiki Master, a heart-centered Graphic Designer, and a progressive voice in social media activism & awareness. She is an avid lover of all things Quantum Physics and Spirituality. Connect with Tamara by visiting Prana Paws/Healing Hearts Reiki or go to RantDesignMedia.com

Tamara posts new original articles to CLN every Saturday.

Follow Tamara on Facebook, and Twitter




Open Your Root Chakra for Grounding, Health and Abundance

Video Source: chakraboosters

Dear One, I thought we should close out this year and begin the new with my favorite healing modality — shadow integration. This time though, we’re integrating the LIGHT shadow.

If you’re ready to fully embrace these positive root chakra traits — _grounded, vibrantly healthy and abundantly wealthy_ — **[watch this week’s video](https://youtu.be/WVBXaz4N8vE)** and do EFT/Tapping with me. It’ll change the way you see yourself all the way down into your body and subconscious mind.

Shadow integration — both “dark” and “light” — is probably the most overlooked and under-rated healing technique of our times. And it’s not a path for the faint of heart, but for Heart Warriors. So if you’re a heart warrior you may want to watch (or rewatch) my original Shadow Video Series here. It gives you guidance and permission to step fully into ALL that you are.

My personal intention for 2022 is to soften, surrender and connect more with others.

What’s yours, (first name)?

xoxoxoxo,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel.




The Surprising Thing We All Fear — and How to Embrace It for Personal Expansion

Video Source: chakraboosters

Do you find it difficult to accept praise, compliments, or other forms of positive attention?

If so, this week’s Sacral Chakra Light Shadow Video (as well as the whole Light Shadow Chakra Healing Series is for you.

The bottom line is: YOU’RE AMAZING!!

And that can be a surprisingly difficult thing to embrace. Marianne Williams wrote about this brilliantly:

_“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’…”_

You are stardust in human form, (first name). And it’s time to shine.

This week’s video inspires you to embrace three of your most amazing sacral chakra qualities. (Can you guess what they might be?)

Last week’s video covered 3 potent root chakra light shadow qualities. And next week, it’s solar plexus time!

In ALL the videos, I guide you through Tapping/EFT, because it creates change at a deep, bodily level. So please, stick with this series and learn to see (and own) the greatness (and Godness) in yourself.

And if you haven’t yet watched Your Astrology Forecasts for January 2022 as well as for the Whole of 2022 — give yourself the gift of checking them out.

For January, you’ll discover the best and worst days, full moon info, Mercury retrograde dates, and much more.

I hope your new year is off to an inspiring start, Beautiful Soul.

See you next week when we embrace our Solar Plexus Super Powers!

Love and blessings,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel.




Boost Your Chakras with This Secret Hawaiian Energy Meditation

Video Source: chakraboosters

Are you familiar with the Hawaiian meditative practice of Hakalau? It was taught to me years ago in my hypnosis training and I’ve been meaning to share it with you… It’s really and creates an amazing bodily response, so today, I’m finally showing you how to do it in the video above. And I’m sharing two other techniques that will help you to open ALL your chakras at once.

Sometimes you want to focus on healing a specific chakra — especially if you’ve assessed yours and just one or two chakras are much weaker than the others.

For that kind of healing, I offer whole playlists of free youtube videos that can help you heal each chakra. And here they are for your convenience:

Root Chakra Healing: http://bit.ly/HealYourRootChakra

Sacral Chakra Healing https://bit.ly/healsacralchakra

Solar Plexus Chakra Healing: https://bit.ly/healsolarplexus

Heart Chakra Healing: https://bit.ly/healheartchakra

Throat Chakra Healing: https://bit.ly/ThroatChakraHealing

Third Eye Chakra Healing: https://bit.ly/3rdEyeHealing

Crown Chakra Healing: https://bit.ly/healcrownchakra

In these challenging Covid times, though, I believe it’s really handy to have some healing techniques that boost your whole energy field quickly at once.

Hakalau helps you sharpen your focus AND expand your field of awareness at the same time.

Pretty cool, huh?

Check out the video above and let me know what you think here on my youtube channel.

And if you’ve become a fan of my new, cutey-pie pup, Bodhi, you can see how much he’s grown at the end of this video.

Finally, Tiffany Harelik shares her pick of the best days of this month in Your December Astrology Forecast. It’s the 10 and 11th. Watch this video to find out why.

xoxoxoxo,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel.




Tips to Heal an Overactive Throat Chakra with Magical Meditation

 

Video Source: chakraboosters 

This week, a viewer from my Youtube Channel asked about how to heal an overactive throat chakra, so I created the video above. In it, I explain the true meaning of “overactive” and what it looks like. I also share ways to discover if your throat is balanced — or not. Then I share how you can heal your overactive throat by boosting the neighboring chakras (heart and third eye — which is covered succinctly in this video).

Finally, I share three powerful ways you can directly balance an overactive throat chakra — and two of the ways actually help to balance a weak throat chakra as well!

And at 19:43 on the video, I share a truly simple, yet magical throat chakra balancing meditation. It’s one of my favorites.

And if you’ve been watching my last few videos, you’ve already met my sweet new “man” — my little puppy, Bodhi. Well… he makes another sweet appearance at the end of this one. I feel he’s a great heart chakra booster.

Have a joyful and relaxing week!

Love and blessings,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel.




Revealed: The Energetic (Chakra) Reason Teens Can Be So Difficult

Video Source: chakraboosters

Have you got teenagers in your life?

Or memories of your own years “pushing back” as a teen?

The Chakra Life Cycle I’m revealing this week (#3) explains WHY teens (including your “inner teen”) can be so difficult — and why it’s actually NECESSARY.

If you have (or are close to) teenagers, please watch the video above. It’ll change your relationship for the better!

And with Covid bringing up so many rules and authority all over the globe, this teen part is being activated in all of us.

So watch the video now and get the teen-related energy info that nobody knows.

And if you want to get some of my solar plexus chakra tattoos — or any other product from my store. Please use this promo code “FriendDiscount” to get 25% off (my already discounted Quick Start Package is excluded).

It’s my way of saying thank you for being in my Chakra Boosters family and for being so awesome!

Have an incredible week, Vicki!

xoxoxoxoxo,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel.




Secret Revealed: Discover the Chakra Cycles That Shape Your Life

Video Source: chakraboosters

In 2012, my guides shared some very powerful info with me — they showed me the natural, cyclical way our spiritual energies develop.

We humans have long understood the biological way we develop, but energy comes BEFORE the physical world. It creates it.

So what are the energies that shape our lives?

Over the coming weeks, I’m sharing the answer to this important secret.

I’m revealing my Chaka Life Cycle System — posting it here on my YouTube Channel — for free. The video above is an introduction to this amazing system. I shot this video tour/course all over the world and it currently sells for $197 in my store. Over the next few months, it’s my free gift to you.

Just make sure you’ve subscribed to my Chakra Boosters YouTube Channel where I’ll be posting one video per week until we cover all 14 weeks of human spiritual development (through age 99).

So if you know anyone who’s interested in chakras, self-growth or being a great parent, please invite them to dive into this series. Parents in particular will have some real “ahas,” as the first three 7-year cycles (womb to age 21) provide great insight into childhood development.

Thanks, love and blessings,

Vicki




Eating To Boost Your Immunity According to Your Main Chakra

By Cyndi Dale 

Our immune system is like the Holy Grail for our health and happiness. That’s because about 80 percent of our immune health is linked to our microbiome or the “gut-brain” that operates as our digestive, emotional, and stress center.

You can see why it’s so important to select foods that will boost your digestive system. 

But that’s not so easy to do, is it? It seems like there are more diets than there are foods in the grocery stores. It turns out that there is a trick to figuring out which foodstuffs will boost your immune system. 

It lies in your chakra system.  

Chakras are subtle energy centers along the spine (think yoga) that manage every part of our lives. However, we each have one major chakra through which our true personality expresses. 

Every chakra is linked to a specific endocrine gland and requires different foods to be healthy. That means if you stoke that chakra and its related gland with its best-case foods, you’ll aid your immune system—while you’re supporting your inner self. 

To help you pinpoint your major chakra, I’ve developed a simple quiz that outlines the traits of each of the seven, in-body chakras. Select the list of traits that best describe you. Next, match your chakra number in the Answer Key. Then read the chakra descriptions and the types of food required for assuring an amazing immune system. 

(Quiz)

Select one of the following seven lists that best describes your personality:

a) Emotive. Colorful. Playful. When your feelings are sluggish, so is your health.

b) Romantic. Heart-based. Interactive. Have you noticed? You get sick less often when you’re in love or feeling loveable.

c) Aesthetic. Pictorial. Perceptive. When you feel attractive, you’re naturally healthier.

d) Intellectual. Organized.  Structured. Your health spirals when your schedule is out of control.

e) Devoted. Meditative. Harmonious. When you’re in flow spiritually, you’re hale and hearty.

f) Busy. Active. Productive. You move too fast to get sick—until you’re felled like a tree in the forest. Crash.

g) Thoughtful. Verbal. Musical. If you’ve enough new ideas to ponder, you hardly get sick. Bored? You seem to catch everything.

(Answer Key)

See the answer key below to determine your major chakra and the label best describing the related personality. Then use the tips provided to pep up that immune system.

a) The Second Chakra-Creative. Found in the abdomen, this orange chakra is governed by the ovaries or testes. Maintain hormonal balance by selecting hormone-free and organic foods and food combine, putting together a healthy fat, protein, and carb for every meal. Feeling slothful? Consider cutting out the gluten and cow dairy. Cook with nutritional carbs like quinoa or brown rice and try Greek yogurt with lots of probiotics. Veggies and fruit are your best friends, as well as fatty fish or plant-based proteins like beans and legumes.

b) The Fourth Chakra-Relator. Ahh, love. Your health is directly tied to your heart, the endocrine gland related to this chest-based green chakra. Eat as the Mediterranean as possible. Those good fats, like avocado or olive oil, drizzled on lean proteins and plenty of whole grains. Throw in ample amounts of veggies and fruits and a bit of robust seasoning, and you’re in. As a Realtor, it’s equally important to focus on energies like Faith, Hope, Truth, and Love. A diet of loving emotions improves your immune system.

c) The Sixth Chakra-Visualizer. This brow-based purple center is also called the Third Eye. It operates through the pituitary, known as the master gland. Help your hormones by following a diet replete with fish, eggs, fruits, and nuts. Throw in leafy veggies, and partner carbs with proteins. Consider making breakfast your biggest meal and eating dinner at least three hours before bedtime. A dark chocolate snack aids your inner vision, and you can balance blood sugar with a little apple cider vinegar, cinnamon, and fenugreek.

d) The Third Chakra-Thinker. Located in the solar plexus, this yellow chakra is pancreas-based. This supremely sensitive organ rules your blood sugar, making your cravings swing. Stay even with “mini-meals.” Eat several small meals a day, each combining healthy fat, protein, and carb. Refrain from high-fat foods and simple sugars and choose foods like bran, beans, and veggies. Select fruits with digestive enzymes, like papaya and pineapple, and maybe drizzle with probiotic yogurt. 

e) The Seventh Chakra-Spiritualist. Pure white radiates from this top-of-the-head chakra, located in the pineal gland. Go for a balanced diet, with fish, poultry, or a vegan alternative paired with complex carbs. Round out with healthy fats, fruits, and veggies, and try tryptophan-rich foods found in turkey and salmon. This amino acid converts to serotonin in the pineal gland. (Think good mood!) Overall, choose alkaline foods, like chives, cucumbers, onions, peppers, and sweet potatoes. And oh. Get sunshine! Otherwise, you’ll be SAD (have Seasonal Affective Disorder).

f) The First Chakra-Manifestor. Those tiny adrenals linked to the hip-based, red first chakra afficiando are sure powerful! Keep yourself from burnout by fueling yourself with hormone-free proteins. Limit your fruit and go for the greens and high-glycemic carbs. Please, try and eat breakfast, lunch, dinner, and snacks. Then you won’t reach for those Snickers bars. Fermented foods will aid your digestion and lucky you, a pinch of salt every so often is A-okay. Another tip? Think of lots of minerals and vitamins!

g) The Fifth Chakra-Communicator. Eat for your throat-based, blue chakra and thyroid gland with lots of veggies, fruits, and lean meats, and moderate those grains. Good-bye inflammatory foods, like gluten or cow dairy, and know that you’re super sensitive to toxins and chemicals. Hello, free-range, wild-caught, organic, etc. Consider avoiding goitrogens, compounds in foods like soy and raw cabbage, and broccoli, while eating with minerals in mind. (Smoothie, anyone?)

If you want to know which exercises the best suit the five out-of-body chakras featured in my co-authored book, Chakras, Food, and You, take a look there! 

Cyndi Dale is an internationally renowned master energy healer and the co-author of Chakras, Food and You. www.CyndiDale.com 




Open Your Crown Chakra with These TPQs (NOT Affirmations!)

Welcome to the final week of our series on Transformational Power Questions (TPQs). In this video, we’re going to open your crown chakra for more bliss, deep knowing, expansive trust, connection to the Divine as well as the part of us that never dies.

Why Affirmations Can Be Bad for You

If you’ve been following this series, you can skip this section… but if you’re brand new to TPQs, read on…

You may be wondering why I’m suggesting you do TPQs instead of affirmations. Here’s why. Often, affirmations create a backlash in your inner world. They activate your subconscious mind and the voice inside of you that objects to things that aren’t currently accurate.

So one affirmation like “I’m rich” can elicit several subconscious negative responses like “No you’re not” or “have you seen your bank account balance?” and so on. Overall, it’s more negative than positive, since one affirmation creates far more negative responses.

If you want to better understand why affirmations can be counter-productive, check out this blog post.

3 Steps to Create a Transformational Power Question (TPQ)

  1. Decide what you want to change and create a traditional affirmation. For example, if you want more money, you create the affirmation, “I’m wealthy.”
  2. Put a “why” in the front of it and make it a question. “Why am I so wealthy?”
  3. Make it progressive (increasing over time). “Why am I getting wealthier every day?”

To understand in more detail how to create TPQs, check out the first video in this series (on the root chakra) here.

Crown Chakra Transformational Power Questions

This week, I’m sharing 15 different TPQs that boost your crown chakra. Watch the video above and repeat after me to improve five key crown chakra areas of your life. These are bliss, deep knowing, trust of Life, connection to the Divine, and awareness of our immortal essence.

As we go through the TPQs, please pick your favorite. Put it on several sticky notes around your personal space and read it often. You may begin to hear and see your powerful subconscious mind working for you, rather than against you. Keep repeating your TPQ until you see a positive shift in that area of your life (and you will!).

Have a deliciously Divine week Beautiful Soul!

Much love and many blessings,

 

I’m excited to share my most recent creation: CirclingSpace.com. Please join me for a free intro event — sign up here. And of course, I still wear and love my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  Need support on your path? I offer life coaching that’s chakra-based, psychically-guided and really supportive, and fun!

 




Open Your Throat Chakra with These TPQs (NOT Affirmations!)

Welcome to week five of our series on Transformational Power Questions. In this video, I show you how to open your throat chakra with TPQs so you can experience more authenticity, personal expression, growth, and purpose.

Why Affirmations Can Be Bad for You

If you’ve been following this series, you can skip this section… but if you’re brand new to TPQs, read on…

You may be wondering why I’m suggesting you do TPQs instead of affirmations. Here’s why. Often, affirmations create a backlash in your inner world. They activate your subconscious mind and the voice inside of you that objects to things that aren’t currently accurate.

So one affirmation like “I’m rich” can elicit several subconscious negative responses like “No you’re not” or “have you seen your bank account balance?” and so on. Overall, it’s more negative than positive, since one affirmation creates far more negative responses.

If you want to better understand why affirmations can be counter-productive, check out this blog post.

3 Steps to Create a Transformational Power Question (TPQ)

  1. Decide what you want to change and create a traditional affirmation. For example, if you want more money, you create the affirmation, “I’m wealthy.”
  2. Put a “why” in the front of it and make it a question. “Why am I so wealthy?”
  3. Make it progressive (increasing over time). “Why am I getting wealthier every day?”

To understand in more detail how to create TPQs, check out the first video in this series (on the root chakra) here.

Throat Chakra Transformational Power Questions

This week, I’m sharing 15 different TPQs that boost your throat chakra. Watch the video above and repeat after me to improve five key throat chakra areas of your life. These are authenticity, integrity, self-expression, purpose, and inspiration.

Pick your favorite TPQ and put it on several sticky notes around your personal space. Read the question every time you see it and watch your powerful subconscious mind work for you, rather than against you. The more you read your TPQ, the more change you’ll see.

Have a purposeful, authentic, and super-expressive week Beautiful Soul!

Much love and many blessings,

 

I’m excited to share my most recent creation: CirclingSpace.com. Please join me for a free intro event — sign up here. And of course, I still wear and love my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  Need support on your path? I offer life coaching that’s chakra-based, psychically-guided and really supportive, and fun!

 




Open Your Heart Chakra with These TPQs

Video Source: chakraboosters

We’re now on week four of our series on Transformational Power Questions. In this video, I show you how to open your heart chakra with TPQs. Be ready to welcome in more love, compassion, gratitude, and forgiveness.

Why Affirmations Can Be Bad for You

If you’ve been following this series, you can skip this section… but if you’re brand new to TPQs, read on…

You may be wondering why I’m suggesting you do TPQs instead of affirmations. Here’s why. Often, affirmations create a backlash in your inner world. They activate your subconscious mind and the voice inside of you that objects to things that aren’t currently accurate.

So one affirmation like “I’m rich” can elicit several subconscious negative responses like “No you’re not” or “have you seen your bank account balance?” and so on. Overall, it’s more negative than positive, since one affirmation creates far more negative responses.

If you want to better understand why affirmations can be counter-productive, check out this blog post.

3 Steps to Create a Transformational Power Question (TPQ)

  1. Decide what you want to change and create a traditional affirmation. For example, if you want more money, you create the affirmation, “I’m wealthy.”
  2. Put a “why” in the front of it and make it a question. “Why am I so wealthy?”
  3. Make it progressive (increasing over time). “Why am I getting wealthier every day?”

To understand in more detail how to create TPQs, check out the first video in this series (on the root chakra) here.

Heart Chakra Transformational Power Questions

This week, I’m sharing 15 different TPQs that boost your heart chakra. Watch the video above and repeat after me to improve five key solar plexus chakra areas of your life. These are:

Pick your favorite TPQ and put it on several sticky notes around your personal space. Read the question every time you see it and watch your powerful subconscious mind work for you, rather than against you. The more you read your TPQ, the more change you’ll see. It’s all about actually DOING it — especially with the solar plexus chakra!

Have a confident, courageous, and self-honoring week, Beautiful Soul!

Much love and many blessings,

I’m excited to share my most recent creation: CirclingSpace.com. Please join me for a free intro event — sign up here. And of course, I still wear and love my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  Need support on your path? I offer life coaching that’s chakra-based, psychically-guided, and really supportive, and fun!




How Qi (Chi) Energy Flows Through the 12 Meridian Points That Exist Within Your Body

It may seem counterintuitive, but there are many instances where science can actually hold us back from new discoveries and knowledge. Unfortunately, mainstream science is quick to discount anything which cannot be physically seen or felt, making notions like ‘energy points within the body seem like pure science fiction. But just because we can’t physically see something, does not mean it doesn’t exist. Nikola Tesla told us that “the day science begins to study non-physical phenomena,  it will make more progress in one decade than in all the previous centuries of its existence,” and hundreds of scientists around the world have been taking on this task for several years. Within the next few decades, the examination of non-material science is going to skyrocket, and we all stand to benefit. What we know as science is definitely changing.

One example where non-material science could benefit the human race is healthcare, as a number of publications have revealed the importance of mind-body connections, and how our thoughts, emotions, feelings, the perception of the environment around us, and more are all connected to the health of our body and regulation of our immune system. A study published in the Journal of Acupuncture and Meridian Studies titled “The Primo Vascular System as a New Anatomical System” is one that has recognized the importance of these concepts.

The medical community, for the most part, discounts healing therapies using this type of knowledge — knowledge that was present thousands of years ago in various ancient cultures. Acupuncture, a technique that manipulates the human meridian system in order to heal the body, has worked wonders for many people, yet our science has yet to explain how it does so. This is one example of many. Despite being unable to scientifically explain how these techniques function, few could deny that traditional Eastern medicine has proven successful for many people, or that it’s been crucial for curing various diseases. It has been used for thousands of years, and one has to assume that if it didn’t work, we would have abandoned the practice by now.

According to Western medicine, no known meridian system has a physical anatomical basis. The above study offers a different perspective, however:

In the early 1960s, only one hypothesis was proposed to explain the anatomical basis of the meridians. By using different experimental approaches during the past 10 years, the number of scientific papers that report the discovery of different anatomical and physiological evidence confirming the existence of an anatomical basis for the meridian system has increased. Morphological science is greatly challenged to offer a new biomedical theory that explains the possible existence of new bodily systems such as the primo vascular system (PVS). 

Researchers are calling it the Primo Vascular System, and, according to another paper published in the journal Evidence-Based Complementary and Alternative Medicine, “even today, the meridian system is still being investigated with well-known anatomical structures.”

This includes connective tissues called the fascia system, which is representative of the function of the meridian system being established and understood, as outlined by a study published in the journal Anatomical Record that mapped acupuncture points in serial gross anatomical sections through the human arm. It found “an 80% correspondence between the sites of acupuncture points and the location of intermuscular or intramuscular connective tissue planes in the postmortem tissue sections.” The study proposed that “the anatomical relationship of acupuncture points and meridians to connective tissue planes is relevant to acupuncture’s mechanism of action and suggests a potentially important integrative role for interstitial connective tissue.”

Korean researchers (of the first study cited above) believe the primo-vascular system is in fact the physical component of the Acupuncture Meridian System. They’ve also suggested that this system is involved in channeling the flow of energy and information relayed by biophotons (electromagnetic waves of light) and DNA. They propose that the anatomical basis for the PVS and this energy, also known as “Qi,” is “an electromagnetic wave that is involved very closely with the DNA in the PVS and that DNA “provides genetics information” and “functions as a store of information that can be obtained from the electromagnetic fields of the environment.”

They cite several studies showing that the PVS has been detected in various regions of the body:

The PVs have been found inside blood vessels and lymphatic vessels. The PVs inside lymph vessels freely flow in the lymph. The PVs and PNs flow in the third ventricle, fourth ventricle, cerebral aqueduct, and along the central canal of the spinal cord. The PVS has also been found on the arachnoid mater, cerebellum,  perineurium, and epinervium of the sciatic nerve. The PVs and PNs are present on the surfaces of the liver, stomach, small and large intestines, bladder, spleen, kidneys and omentum, abdominal cavity, the hypodermal layer of the skin, superficial fascia, fat tissue, and cancer fascia. The PVs also enter internal organ tissues.

The researchers injected a special staining dye that colored the meridians, revealing thin lines along with these acupuncture points which were not present at non-acupuncture point sites (where there are no meridians). The researchers discovered that the meridian lines are not confined to the skin, but are in fact a concrete duct system through which liquid flows. They also learned that this liquid aggregates to form stem cells.

After all of their research (as seen in the publication), the scientists concluded that PVS allows communication between living organisms and the environment and that it’s a system that spans throughout the entire body and plays a role in all biological life processes. They concluded that it receives signals in the form of electromagnetic waves from the environment, and internal signals from the body as well:

The PVS, which until now has been a missing body system, can explain many of the mysteries of life. The physical substrate for the meridian system is the missing point that can be used to combine the knowledge of ancient Chinese medicine and that of modern science into one successful unit.

It’s always interesting to look at ancient knowledge and teachings, particularly because so much has been and continues to be confirmed by modern-day science. Every day, it seems, we discover why an ancient practice works on a scientific level; every day we validate something which previous generations simply understood to be valuable. And these ‘new’ discoveries of old knowledge support the notion that many more of these supposedly antiquated or pseudoscientific practices are in fact worthwhile.

There remain many phenomena for which we have no explanation. For example, a study published in the American Journal of Chinese Medicine, as seen in the US National Library of Medicine, demonstrated that a woman with special abilities was and is able to accelerate the germination of specific seeds for the purposes of developing a more robust seed stock. This is just one of many examples where extraordinary things have been observed and documented yet cannot be explained scientifically.

As with meridian points and energy systems in the body, perhaps science is calling us to be more intuitive, more trusting, and more open-minded. Perhaps a scientific explanation is not needed to confirm what people knew thousands of years ago and still benefit from today. It’s something to think about.

From The Academy of Classical Oriental Sciences

The world below comes from the Academy of Classical Oriental Sciences.

“So, what is a meridian anyway? This is one of the first questions students of Chinese medicine want to understand. Simply put, a meridian is an ‘energy highway’ in the human body. Qi (chee) energy flows through this meridian or energy highway, accessing all parts of the body. Meridians can be mapped throughout the body; they flow within the body and not on the surface, meridians exist in corresponding pairs and each meridian has many acupuncture points along its path.

The term ‘meridian’ describes the overall energy distribution system of Chinese Medicine and helps us to understand how basic substances of the body (Qi, blood, and body fluids) permeate the whole body. The individual meridians themselves are often described as ‘channels’ or even ‘vessels’ which reflects the notion of carrying, holding, or transporting qi, blood, and body fluids around the body.

It is tempting to think of the meridians of the human body the same way as we think of the circulatory system, as the meridians are responsible for the distribution of the basic substances throughout the body just like the circulatory system, but here is where the similarities end. Conventional anatomy and physiology would not be able to identify these pathways in a physical sense in the way that blood vessels can be identified.

It is more useful to consider the meridian system as an energetic distribution network that in itself tends towards energetic manifestation. Meridians can be best understood as a process rather than a structure.

Practitioners of Chinese Medicine must be as knowledgeable about these meridian channels as the Western Doctor is about anatomy and physiology of the physical body. Without this thorough understanding, successful acupuncture treatments would be difficult. A practitioner of Chinese Medicine must know how and where to access the qi energy of the body to facilitate the healing process.

There are twelve main meridians, or invisible channels, throughout the body with Qi or energy flows. Each limb is traversed by six channels, three Yin channels on the inside, and three Yang channels on the outside. Each of the twelve regular channels corresponds to the five Yin organs, the six Yang organs as well as the Pericardium and San Jiao. These are organs that have no anatomical counterpart in Western medicine but also relate to processes in the body. It is also important to remember that organs should not be thought of as being identical to the physical, anatomical organs of the body.

Each meridian is a Yin Yang pair, meaning each Yin organ is paired with its corresponding Yang Organ: the Yin Lung organ, for example, corresponds with the Yang large intestine.

Qi flows in a precise manner through the twelve regular meridians or channels. First, Qi flows from the chest area along the three arm Yin channels (Lung, Pericardium, and Heart) to the hands. There they connect with the three paired arm Yang channels (Large Intestine, San Jiao, and Small Intestine) and flow upward to the head. In the head, they connect with their three corresponding legs Yang Channels (Stomach, Gall Bladder, and Bladder), and flow down the body to the feet. In the feet, they connect with their corresponding leg Yin channels (Spleen, Liver, Kidney) and flow up again to the chest to complete the cycle of Qi.

  • Arm Tai Yin channel corresponds to the Lung
  • Leg Tai Yin channel corresponds to the Spleen
  • Arm Shao Yin channel corresponds to the Heart
  • Leg Shao Yin corresponds to the Kidney
  • Arm Jue Yin corresponds to the Pericardium
  • Leg Jue Yin corresponds to the Liver
  • Arm Yang Ming corresponds to the Large Intestine
  • Leg Yang Ming corresponds to the Stomach
  • Arm Tai Yang corresponds to the Small Intestine
  • Leg Tai Yang corresponds to the Bladder
  • Arm Shao Yang corresponds to the San Jiao
  • Leg Shao Yang Channel corresponds to the Gall Bladder

The arm and leg channels of the same name are considered to ‘communicate’ with each other in Chinese medicine. Thus, problems in a given channel or organ can be treated by using various points on the communication ‘partner’. As an example: a problem with the lungs can be treated by using points on the Spleen channel as they are both Tai Yin channels.

In addition to the twelve regular meridians there are ‘Extraordinary Meridians’ that are not directly linked to the major organ system but have various specific functions:

1) they act as reservoirs of Qi and blood for the twelve regular channels, filling and emptying as required

2) they circulate jing or ‘essence’ around the body because they have a strong connection with the Kidneys

3) they help circulate the defensive Wei Qi over the trunk of the body and, as such, play an important role in maintaining good health

4) they provide further connections between the twelve regular channels

The meridian system of the human body is a delicate, yet the intricate web of interconnecting energy lines. If a person masters an understanding of this meridian system they will know the secrets of the flow of Qi energy in the body.”

By Arjun Walia | Collective Evolution

I joined the CE team in 2010 shortly after finishing university and have been grateful for the fact that I have been able to do this ever since 🙂 There are many things happening on the planet that doesn’t resonate with me, and I wanted to do what I could to play a role in creating change. It’s been great making changes in my own life and creating awareness and I look forward to more projects that move beyond awareness and into action and implementation.

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Open Your Solar Plexus Chakra with These TPQs

Video Source: chakraboosters

Welcome to week three of our series on Transformational Power Questions. In this vlog, we’re going to open your solar plexus chakra with TPQs. And that means you’re going to have more confidence, courage and can do!

Why Affirmations Can Be Bad for You

Here’s why we do TPQs. On the surface, affirmations seem utterly positive. But unfortunately, the “surface” — our conscious mind — doesn’t drive most of our behavior. Our subconscious mind does. And when our subconscious mind hears an affirmation it thinks is a bunch of baloney, it says so.

This means saying one positive affirmation can invite a deluge of negative internal comments from your subconscious mind.

Now, let me make a caveat here. If you’ve used affirmations and gotten great results, then, by all means, keep using them.

I’m only offering TPQs instead because, after years of working with my Life Coach clients, I found that the majority of people tend to doubt the affirmations they say. And those doubts create very negative comments from your subconscious mind. What starts as a simple, positive exercise becomes an unconscious stream of doubt and self-criticism. And that’s never good.

In contrast, TPQs engage your subconscious mind in a positive, productive way. If you want to learn more about how they work, check out this blog post.

3 Steps to Create a Transformational Power Question (TPQ)

  1. Decide what you want to change and create a traditional affirmation. For example, if you want more money, you create the affirmation, “I’m wealthy.”
  2. Put a “why” in the front of it and make it a question. “Why am I so wealthy?”
  3. Make it progressive (increasing over time). “Why am I getting wealthier every day?”

To understand in more detail how to create TPQs, check out the first video in this series (on the root chakra) here.

Solar Plexus Chakra Transformational Power Questions

This week, I share 15 different TPQs that boost your solar plexus chakra. Watch the video above and repeat after me to improve five key solar plexus chakra areas of your life. These are: confidence, motivation, courage, mental clarity, and self-respect.

Pick your favorite TPQ and put it on several sticky notes around your personal space. Read the question every time you see it and watch your powerful subconscious mind work for you, rather than against you. The more you read your TPQ, the more change you’ll see. It’s all about actually DOING it — especially with the solar plexus chakra!

Have a confident, courageous, and self-honoring week, Beautiful Soul!

Much love and many blessings,

I’m excited to share my most recent creation: CirclingSpace.com. Please join me for a free intro event — sign up here. And of course, I still wear and love my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  Need support on your path? I offer life coaching that’s chakra-based, psychically-guided, and really supportive and fun!