Thrive

Self-love is the final destination of your inner journey, the most fulfilling journey you will ever want to embark in....

We all carry layers of conditioning that clouds our understanding of supreme truth. This causes a fog and fog is...

Do you sometimes feel controlled by people and situations outside of you? Read this. #socialanxiety

Self-confidence is something that we cultivate from the inside and it doesn’t rely on external circumstances for validation or worth....

When we choose to be brave enough about how we treat ourselves, it allows us a wider perspective on where...

Here's how to ease the angst about your "purpose."

You should be aware of the amazing benefits that journaling can bring to your life, and especially to your mindset....

Whenever you analyze, you are always thinking about the past and future. This takes you away from the beauty of...

Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within...

Some techniques that help you embrace mindfulness, such as meditation, may even change the body and mind, allowing us to live...

Simple habits developed over time can be harmful.

In Japanese culture, there exists the practice of Kaizen, which includes the idea of the “one-minute principle” for self-improvement. At the heart of this method...

If you’re struggling to overcome heartache, perhaps some of these lessons may be useful to you #heartbreak

Anna Hunt shares some great ways to tap into the powerful, love energy that animates our entire universe. #cosmos #cosmicenergy

This is a step-by-step guide to creating a successful meditation practice that will help you to feel more grounded and...