Thrive
Have you found yourself feeling more angry or frustrated? Read this and create more bliss to unlock your inner peace!
Do you sometimes think it’s impossible to change your thinking? Are you consumed with negative, worrying thoughts? Do you wish you could take back control of your life and steer yourself in the direction of your dreams and goals? Yes? – then this article is for you!
#PositiveThinking #SelfDevelopment
When we make a conscious choice regarding what we think about rather than just letting our brain run rampant, a funny thing happens…you realize that you are not your thoughts! You are, rather, the observer behind them; the conscious listener per se. And you realize as well that this consciousness you are, is ever-present, and infinite and if you’re anything like me when this hit my heart, an unimaginable wave of peace will overcome you.
It is said that when the student is ready that the teacher will appear. It is equally true that when the wounded child is ready to heal that the monster will appear! Sometimes it is via a psychic drama, sometimes a real life drama
Purpose in and of itself is not something we ever need to find or discover, but rather simply acknowledge is ever-present and unfolding through our own creative expressions. Unfortunately, this is not something we are taught in school and many of let go of our instinct to follow our joy at a very young age. We simply stop creating from that place of authenticity and rather let the outer world begin to mold us instead. And while that not entirely a bad thing, we as humans need a serious wake-up call in how we are living and dying because in this day and age the terms are becoming synonymous.
So, your significant other doesn’t understand you. In fact you’re not even sure if they hear you. Despite trying to talk about things or take a break from each other, you end up arguing about the same thing over and over again.
On this video, memory expert Jim Kwik explains how to boost your focus throughout the day. By doing this Kwik challenge, you will: Stimulate brain-derived neurotrophic factors; Make new brain connections; Have better time management; Increase your confidence-competence loop; and more!
In addition to practicing yoga and meditation, another way I find revelation is through #running. I remember one spring beginning a run, looking for inspiration—revelation. Specifically, I was searching for a greater understanding about darkness, about how to find the deeper parts of me.
Research suggests that being around trees is good for our mental health and social well-being. Here’s why.
Master this one life lesson: allowance, not resistance. Our expectations and interpretations would then not disappoint, but freed for exploration, learning and letting go.
The absence of purpose in my life created a painful worth deficit. I felt inferior to others who made valuable contributions and earned admiration, approval, and status.
In the end, integrating the shadow and the darkness (and embracing the Light) is mostly about being present to both, and having the courage to stay present rather than running.
Do you feel as if you need a spiritual lift? Here are 6 simple ways to reconnect and give your spirit a boost.
And as we develop good habits with the help of knowing how to work with our Egos, we begin to see how naturally we are living in integrity because doing things that are good for ourselves and others feels amazing and are things we want to stay committed to and follow through on. The rewards are so fulfilling that we are fueled in our hearts by the cycle of flow; give and receive…the balance necessary for living a life of integrity.
The way we end something is also how we live our life. The ending is part of the flow or the conflict, it’s our choice. Do we wish to struggle, resist, get upset? Decide what is important, develop what is useful, and determine to have a good ending. What are the guidelines for developing a good ending and living a good life in the meantime?
