Thrive

A new book offers tools to help you avoid being overwhelmed by negative thoughts and feelings. #stressreduction

Let’s celebrate Earth Day April 22 with a genuine commitment to send heart-focused waves of love, compassion and cooperation for...

Watch Marianne Williamson's emotional and inspirational response to the Derek Chauvin trial verdict: "We can repair what has been broken.

Zen in the trenches is no walk in the park. It takes daring and flexibility. It takes moxie and mettle....

When we are in a place of resistance that is fear-based, it will stick around because it’s merely asking to...

Losing your mind to anything in life is pretty bad, but losing yourself into the COVID drama is much worse...

Tara Brach discusses how Radical Compassion is a way of practicing acceptance and care for ourselves and others that allows...

In this video, Eckhart Tolle shares essential wisdom on realizing the truth of who we are in our deepest nature....

When we are living “out of integrity”, this will show up in our lives as discord and disharmony. This is...

Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times. #sleepbetter

By shutting out all distractions and focusing on the present moment, not only do we perform better, but we are...

Remember and acknowledge; you are the master of your field, your life, your destiny. Your current physical state (being ill,...

We are participating in the changes through our own conscious choices and keeping our vibration high and full of trust,...

Eckhart discusses the need to accept the moment as it is, reminding us of the importance of surrender. #EckhartTolle #presentmoment

Now, a key of personal power is not often needed unless control over something else is intended. While the goal...