Conscious Evolution
A recent study by the National Academy of Sciences found that a ninety-minute walk in nature slows our worried, troublesome thoughts about ourselves and our lives. Even better, it reduces the neural activity in parts of the brain linked to mental illness.
We’re never really taught to study life and how to find happiness, but when we do, the struggle fades and life is recognized as a gift and lived accordingly. Read these amazing bits of wisdom from martial artist Jet Li.
The Summit on Jan 12th is the first attempt at bringing together digital activists, journalists, and influencers from around the United States and abroad for a one day event in Houston, Texas.
Clearing your cache is more about letting go of what you DON’T want so that what you DO want remains. This day is the first day of the rest of your life — leave all prior bullsh*t at the door, please!
At this time of year, it’s normal to think about what you want to achieve in the year to come. We tend to focus on setting goals that result in a tangible result such as getting a new job, starting or growing a business, finding your soul mate, getting fitter or slimmer etc., etc. #manifestation
Have you stopped to consider what you want to BE in this transformational year of 2019? Why not work on BEing an empowered creator, able to manifest your dreams and desires?
When we make resolutions, they are usually set with the intention of bettering our lives by improving on health, wealth, relationship, etc. — right? Here’s the part where you have to be kind to yourself — Rome wasn’t built in a day! #newyearsresolutions
Consider letting go of the old year and ringing in the new, not with champagne in hand, but rather silently still in mediation to feel the power of a conscious New Years Eve celebration. Release the habit of pledging to hit the gym or to stop eating chocolate; to be silent with yourself reflecting on the year passed, to easily think about what energy you want to bring into the New Year ahead of you. #newyearseve
Richard R Phahlawi describes the four stages of life: the beginning, the disconnection, the seeker, and the realization (the sage). #consciousness
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~Melody Beattie
I recently heard someone say, “At first the Universe will gently whisper in your ear. If you don’t listen, it will give you a little shove. And finally if still ignored, it will proceed to take a 2×4 to your head.” I love this quote because it’s so very true if you just stop to take a look at those areas of your life that are causing you the most stress and/or never seem to be working out the way you want them to. When you start to pay attention and notice these signs in your life, you’ll come to find that we are always being guided out of chaos and back into balance. It’s just when we get happen to get in the way and interfere with that, when we see things fall into a state of perpetual disaster.
Too much time spent on devices and looking at a computer screen rots my brain. I feel nauseous, disorientated, joyless and tired. I need to use computers because I do most of my work online but I’ve drastically curbed the time spent doing this. I get on and get off as quickly as I can. if you’re feeling the way I do (drained to the core), go spend time in nature. Nature is the best medicine for a world-weary heart. #nature
If we keep our best hopes and dreams in our hearts for our children and for everyone we love, but still allow them the creative space to bring their own energy and needs into the pictures, then we begin to see children growing up into adults who actually know who they are, and are actually okay with it! #authentic
With the world growing more hectic and fast-paced, many people have turned to mindfulness to maintain their sanity and peace of mind.
Tired of all the grinches who complain when the holiday season comes around? Rid the world of them by spreading some holiday cheer
By Mental Floss You don’t have to be a billionaire philanthropist to make the world a better place. Here are 15 simple things anyone can do to help out. 1. MAXIMIZE YOUR PURCHASING POWER. Many banks and credit card companies offer charitable giving cards, which make donations to nonprofit organizations with every purchase. […]
