Video Source: Your Youniverse
In order to break the cycle of negative thinking, we must tap into the auto-pilot portion of the brain.
To use the law of attraction effectively for manifesting what you want, establishing positive thought patterns is essential. The brain thinks automatic thoughts in a very effortless way and then searches for ways to validate beliefs and create that as reality. This can sometimes create an addiction to negative thoughts & emotions, so to speak, because all beliefs are self-reinforcing.
In this video are 2 simple and powerful techniques to help you reset your brain when negative thoughts surface so a new, positive habit can be developed. Once this happens, you can begin to manifest anything you want and create a reality of your choosing in a much faster way!