The Biggest Stress and Anxiety Triggers for Each Zodiac Sign – Discover Yours (and How to Cope)

Source: Higher Perspective

You can't avoid stress. In fact, the more you run from stress the more you will find in your path. Stress is a complicated formation borne out of many personality facets. We feel stress mainly due to fear and insecurities.

We fear failure, loss, and pain. A lack of faith in one's abilities fuels stress. Stress is the indicator of a challenge or desire. It should not be allowed to paint a scene in our heads and hearts. It should remain a blinking light on the console of our awareness.

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Aries, March 21 – April 19

Your brash nature and natural strength can weigh you down at times. You embrace stress and negativity too firmly at times, trying to ‘power through it'. Stop and rest every so often, even if you know you have more ‘fight' in you. There is no need to run yourself ragged if you don't need to.

Taurus, April 20 – May 20

Your hard work and genuine intentions make you take failure harder than you need to friend. To avoid and deal with stress a Taurus needs to stop micromanaging and trying to please everyone around you. You are a good person and as long as you act with respect, that's the limit of what you can do. Respect your limits and understand your capacity for growth.

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Gemini, May 21 – June 20

Your natural complexity works against you. Forward momentum is you must sure-fire defense against internal unproductivity. A very social sign, use it to your advantage. Vent to your friends, go on an adventure and try not to feed the monsters in your head. Don't fight them either, just accept them and let go.

Cancer, June 21 – July 22

Uncontrolled stress will stir up the pot of emotions you already have present. the pressure will build and build until your shell cracks. Develop your self-esteem, and acknowledge your sensitivity. They don't have to be weaknesses, they can be nurtured into strengths.

Leo, July 23 – August 22

Don't get caught up in your illusion of control. You try to blend everything into one team to you towards an end. That won't always happen, sometimes you will need to be happy with the resources you have and live in the moment.

Virgo, August 23 – September 22

Don't create stress. You have a tendency of making something out of nothing. Your critical and detail-oriented nature can trap you into a cell of your own making if you aren't careful. Realize that you did your best and if you aren't happy with the results you can do better next time.

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Libra, SEPTEMBER 23 – OCTOBER 22

You are a natural peacemaker and guardian for others. Sometimes you neglect your own needs, to favor others. You are also known to not speak up when something is bothering you. Don't be afraid of confrontation. You give so much to people, you deserve to be treated with respect and love.

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