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5 Signs and Symptoms of Sleep Apnea

Posted by on November 13, 2019 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments

Sleep apnea is a sleep disorder that results in interrupted breathing while sleeping. About 10-15 percent of the whole population experiences this health issue. It's important to determine the symptoms fast through sleep apnea tests for the early and best treatment.

Loud Snoring

Snoring is the sound produced when there is a narrowing in the space around the throat, nose or mouth. Studies show that almost half of the population snores. Though it is common, it does not mean that you have to live with it. This problem is a usual symptom of serious illnesses like sleep apnea. Snoring usually occurs when someone gains weight. Aging and sleeping position may also lead to snoring.

Fatigue

Fatigue is often described as a lack of energy not only physically but mentally as well. A person who experiences fatigue usually feels tired and wants to sleep. This is why some would think about it as simple drowsiness. There are instances when both occur at the same time so it's up to the health professional to determine. Some of the common complaints about people with fatigue are lack of motivation in doing a regular task, a person becomes tired easily and difficulty with concentration.

Headaches

Almost every one of us experiences headaches. The level of pain experienced is different for every situation and person. It could last for several hours to a couple of days. Pain could be felt on one side or the entire head. Headache is one thing we do not want to experience especially when we are trying to finish something at work. If a headache is commonly experienced in the morning even if you sleep early or even if work is not as stressful it could be due to sleep apnea.

Insomnia

Insomnia is a condition where a person experiences difficulty falling or staying asleep. People have different experiences with insomnia. Some find it difficult to sleep and wakes up pretty early while others vice versa. Others have a problem with falling asleep and when they fall asleep they would easily wake up. Though insomnia is manifested in different conditions, it leads to a common effect which is poor quality sleep. And this leads to waking up feeling tired.

Depression

Depression is a mood disorder where one usually feel sad or down. The feeling is beyond the usual sadness, closely leading to grief. It is not only characterized by negative moods but also negative thoughts. This is the reason why when left untreated for a long time, it could lead to self-harm. Lack of sleep could lead to depression since your body is deprived of sleep. Which prevents it to function properly and to the fullest. If you have trouble sleeping and slowly getting depressed, you need to get help from a health professional before depression and other symptoms get worse.

Sleep apnea could be treated especially when the treatment is done in the early stages of this problem. If left untreated, it could lead to various health risks. Get a sleep apnea test now and get treated by a professional sleep therapist. Check out https://lowtcenter.com/sleep-apnea-treatment/sleep-apnea-treatment-chattanooga/ for more information on sleep apnea.

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