The answer is in the word difficult. How you perceive your environment has everything to do with how you deal with uncomfortable, trying times.
When you embrace the idea that everything is energy and that you are part of the field, then you can begin to break free of notions that control you. As an energetic being you contain within, the ability to raise your energetic frequency. As your frequency raises, so does your self-worth, your inner peace, contentment, thus your overall healthy view of living increases.
How does one recognize and receive an upgrade in energy?
There are many ways, yet some that are more powerful and thus offer a fast track to increase quality of life.
Two powerful tools are these.
1. Objectivity. Releasing the hold people, places and things have over you. More on this below.
2. Love. Restoring your original birthright of harmony and purity.
Begin by realizing the electric frequency of your heart is greater than your brain/intellect. Know there is a super highway that runs between the two and when you trust your heart to lead your brain freedom is soon to follow. For one of the most powerful prisons in existence, is in our mind, limiting our experiences keeping us small and powerless.
What is the First Step to Freedom?
The first step to freedom is recognizing you are a prisoner. How? Do you feel trapped or ineffective? How about fearful? These are signs of imprisonment.
These difficult days are actually a war zone for control over our hearts and minds. We may not physically see or hear the bombs or trains carrying the prisoners, however they exist in a very subtle form. So subtle that one gets trapped before they realize the snare before them. Those that walk while practicing self-development are less likely to fall victim, the snares don’t appear to a very self aware individual. It’s not too late to free your mind and be liberated. Know this: You have within you the most powerful force available. It is your heart. Written into your DNA is a code for truth. This code equals peace, contentment and unconditional love for self and others.
Believe this. Trust this. Know this.
Allow your heart to retrain your brain. As this occurs the programs that try to run your life fall away. It really is this simple. There is nothing to fear, your heart is pure.
I can only write of my own experience of self-development, wholeness, healing. I live healthy and free.
But….there are those that teach scientific methods that can be followed for achieving health and freedom. Kelly Brogan is such a soul. She has a busy practice that can reach only a certain amount of people. Her books are effective, for she teaches one how to be powerful. How to rediscover your self and your own ability to trust your heart, your intuition and to be free and healthy. The first was written to women about overcoming depression (all can benefit) the second was written to all and included healing from disease. My learning style is to listen and read, so I often have both an audible copy and a print or ebook.
I encourage you, uncover your heart, let it lead you home to peace and freedom.
The ultimate purpose of life is to know itself as love.
Be well my friends and live in love, free. ❤️ Julia
Julia Parsell is a Certified Holistic Health Counselor with an emphasis on the intersection of science and the sacred. She writes from experiences and transformative understandings that have led her to an authentic and peaceful life. She goes by these names: mother, grandmother, sister, aunt, niece, cousin, and friend. As home educator of her three children, she also developed/ran cafes, and maintained various leadership roles within her community. Her greatest desire is to encourage others to live life fully. Her passions are family, art creation, writing, and trail blazing. She loves her life in Western North Carolina.
