Tag: what anxiety does to the body

What Anxiety Can Do to Your Body & How to Calm Your Mind

Posted by on November 10, 2017 in Conscious Living, Meditation, Thrive with 10 Comments
What Anxiety Can Do to Your Body & How to Calm Your Mind

I was experiencing what doctors refer to as “night terrors.” As a child it was just the norm—sleep walking and waking up screaming in the middle of the night. It’s only looking back now that I can provide a logical explanation for it.

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