Tag: well-being

How to Meditate (It’s NOT What You Think!)

Written by on December 5, 2018 in Conscious Living, Meditation with 0 Comments
How to Meditate (It’s NOT What You Think!)

Alexis Brooks discusses creative ways to meditate. The possibilities are virtually endless. Here’s a how to guide on creative meditation. #meditation

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What is Sparktacular? How Does it Take Me to Spectacular?

Written by on October 22, 2018 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
What is Sparktacular?  How Does it Take Me to Spectacular?

Spectacular is the state of well-being. It is not dependent upon another or anything outside of self. It is not a state of perfection. Stumbling, even illnesses are powerful teachers.  When one falls (messes up, make a mistake or bad choice) or ones body is not working properly: these are times for reflection. The spark is the life force that is perfect, constant and never-failing.

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Obey the Law of Forgiveness and Enjoy the Beneficial Effects on Your Health and Well Being

Obey the Law of Forgiveness and Enjoy the Beneficial Effects on Your Health and Well Being

The Law of Forgiveness and the act of forgiveness is beneficial to both our health and well-being. Scientific studies have shown this. You must take control and forgive whether the other party does or does not chose to do so. You will in the end win with this strategy.

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