Tag: Vicki Howie

Tap on THIS to Open Your Crown Chakra

Tap on THIS to Open Your Crown Chakra

Sometimes, we close our crown chakra because we’re afraid that if we have too much openness to the Divine, possibilities or even miracles, we won’t be realistic and will be unable to deal with the ‘real world.’ For that reason, I’ve chosen “unrealistic/dreamer” as our crown trait to tap on.

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Boost Your Joy, Passion, Courage & Purpose With “The Invitation”

Boost Your Joy, Passion, Courage & Purpose With “The Invitation”

In this digital age, there are so many ways for the Universe/God to deliver us messages — the right words or pictures exactly when we need them. It’s an exciting time to be alive. “The Invitation” by Oriah Mountain Dreamer with you in both video and written form. I hope it’s just what you need to read/hear/see. Please listen to it often to feed the passion and purpose within you.

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6 Excuses Your Ego Makes To Sabotage Your Spiritual Growth (Video)

Written by on March 25, 2019 in Conscious Evolution, Conscious Living with 8 Comments
6 Excuses Your Ego Makes To Sabotage Your Spiritual Growth (Video)

Part of growing as a spiritual being is to be aware of the parts of us that DON’T want to change and grow. Our bodies are set up for homeostasis — and so is our ego identity. Throughout your life, your are growing and changing, but you still think of yourself as “I.” Your ego, the “I” part of you typically has a negative, knee-jerk reaction to anything that lies outside your comfort zone.

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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The One Fear You Have To Overcome To Find Your True Path To Freedom

The One Fear You Have To Overcome To Find Your True Path To Freedom

Since commitment-phobes tend to think of all commitment as bad. For this discussion, I’m going to separate the “good” from the “bad” and only talk about commitment to something that is good for your mind, body and/or soul. These kinds of commitments lead to true freedom.

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Open Your Crown Chakra with This Powerful, Simple Technique

Written by on February 27, 2019 in Human Energy Systems with 2 Comments
Open Your Crown Chakra with This Powerful, Simple Technique

Vicki Howie: It’s easy to forget that we are not this body. Yes, we inhabit a body, and it is an expression of our energy, but behind it all, we are consciousness; we are spirit. We come from divinity, and our essence is just that – purely divine. My video this week is about balancing our crown chakra (7th chakra) and remembering our true essence by using simple Transformational Power Questions. #chakras

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Why Affirmations Can Be Bad For You (and What To Do Instead)

Why Affirmations Can Be Bad For You (and What To Do Instead)

Affirmations have long been one of the staples of the new age. There has been an assumption that if you want to grow in a particular area, repeating positive affirmations will help you do just that. At the risk of creating controversy, I want to challenge that assumption. I believe that not only are affirmations often not affective, but they can even make a situation worse. #loa #affirmations

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Chakra Healing Meditation | Align and Expand Your Chakras

Chakra Healing Meditation | Align and Expand Your Chakras

This #meditation uses the playful, easy imagery of balloons to help you expand your #chakra energy. It also incorporates the power of the elements of each chakra — earth, water, fire, air, sound, light and pure consciousness. And of course, soothing sounds too.

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How To Open Your Heart Chakra Wider This Holiday Season

How To Open Your Heart Chakra Wider This Holiday Season

How we act around mistletoe can teach us how to be every day. Let the holidays open your heart chakra. Wherever you are in the world, I hope you’re sharing your heart more fully than ever this holiday season and that 2017 will bring you more joy and possibility yet!

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Is Your Energy More Masculine or Feminine? The 6 Key Archetypes Inside You

Written by on December 13, 2018 in Health, Human Energy Systems with 0 Comments
Is Your Energy More Masculine or Feminine? The 6 Key Archetypes Inside You

To get you to better understand the masculine and feminine energies of the chakras, here are the primary archetype of each chakra… #chakras

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Delicious Blueberry Lemonade Recipe + Best Foods to Heal Your Throat Chakra

Delicious Blueberry Lemonade Recipe + Best Foods to Heal Your Throat Chakra

Your throat is the blue chakra that is all about your highest masculine qualities — your authenticity, honor, expressiveness and life purpose. Here are some foods that can help you heal this masculine chakra, plus a delicious blueberry lemonade recipe.

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My Secret Green Drink Recipe + Best Foods to Heal Your Heart Chakra

My Secret Green Drink Recipe + Best Foods to Heal Your Heart Chakra

When looking at foods that heal the heart chakra, we are looking for ones that are green. We also want to consider the glands for this chakra — the thymus which is all about immunity and the heart, which is both an organ and a gland because it secretes hormones. Anything that is good for your thymus or your heart’s health is also good for your heart chakra. Here are my favorite foods for healing the heart chakra (including my green drink recipe)…

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Polenta Bake Recipe + Best Foods to Heal Your Solar Plexus Chakra

Polenta Bake Recipe + Best Foods to Heal Your Solar Plexus Chakra

This week we’re looking at the best foods to boost and heal your solar plexus chakra. The color of this chakra is yellow and it resides in your core and it’s related to all your digestive organs like stomach, liver, spleen and kidneys. It affects your pancreas and adrenal glands and it’s food type is carbohydrates — the food that we digest and turn into quick energy. Here Are My 5 Favorite Solar Plexus Healing Foods (Plus a Yummy Polenta Bake Recipe):

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What’s Your Chakra Awareness Level? Take This Quick Quiz

Written by on September 22, 2018 in Conscious Evolution, Conscious Living with 0 Comments
What’s Your Chakra Awareness Level? Take This Quick Quiz

In our modern day culture, we tend to associate awareness exclusively with the spiritual. In terms of your body’s energy centers or chakras, this means we almost always associate awareness with the upper chakras, the light and airy realm of pure consciousness. Want to know your overall level of awareness? Take this quiz.

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How Sex Differs Energetically for Men and Women and What to Do for Better Sex

How Sex Differs Energetically for Men and Women and What to Do for Better Sex

There are really two distinctly different types of sexuality – masculine and feminine (and actually, many shades of gray in between). For our purposes here, we’ll talk about these two polar aspects. Masculine sexuality is rooted in the first chakra and feminine sexuality resides more in the second chakra.

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