Tag: Vicki Howie

Try This Simple Method For Balanced Yin-Yang Success

Try This Simple Method For Balanced Yin-Yang Success

Life is a balancing act. We have an outside life that consists of all the things we need to do, and how we show up in the world, and an interior life that tells us what we truly need and how to have a nourishing, related life with ourselves and others. International Life Coach, Vicki Howie, MA, CHt shares a simple method for practicing the art of asking and acting — which leads to a rich and balanced life.

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Fun & Simple Ways To Communicate With Your Higher Self

Written by on November 21, 2017 in Conscious Evolution, Conscious Living, Inspirational, Thrive with 1 Comment
Fun & Simple Ways To Communicate With Your Higher Self

We get way too serious around spiritual matters. Spiritual things are the heart of all that is, and life itself is pulsating and playful. It doesn’t care if we’re “wrong” or “right,” only that we are fully engaged. Here’s a few simple ways you can better communicate with Spirit.

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11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

Written by on November 20, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

If you work a lot, a robust second chakra can balance your workload and put you into a more joyful healing space. So, here are 11 ways to help you boost your second chakra.

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How To Use Powerful Archetypes To Boost & Balance Your Chakras

Written by on November 17, 2017 in Conscious Evolution, Conscious Living with 3 Comments
How To Use Powerful Archetypes To Boost & Balance Your Chakras

While visiting Sedona in the summer, I got inspired to create this Chakra Archetype Meditation for you. My goal was to create a hypnotic meditation that would help you step fully into both your feminine and masculine power. Obviously these two types of power are very different. Masculine power focuses on individuality, goal-orientation, and external accomplishment, while feminine power is based on connection, receptivity, and universal co-creation. Clearly, to truly succeed and be fulfilled, you need both types of power.

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Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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3 Key Lessons of the Crown Chakra for Unity & Peace (Video)

Written by on November 12, 2017 in Conscious Evolution, Thrive with 4 Comments
3 Key Lessons of the Crown Chakra for Unity & Peace (Video)

The crown chakra is like an umbilical cord to God. And as such, it has some very important lessons to teach us. Here they are.

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4 Great Tips for Creating a Powerful Vision Board That Will Manifest Your Dreams

4 Great Tips for Creating a Powerful Vision Board That Will Manifest Your Dreams

People tend to put what they want on their board, but often forget to include themselves. Unfortunately, it’s quite possible for your powerful, subconscious mind to look at your board and enjoy it, but not OWN it. Just as you might watch a romance movie and be happy for the lovers in the film, you can look at your Vision Board and be happy about it while not really seeing yourself IN it.

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You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.

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There’s An Owl In My Living Room ~ How Symbols Help You Evolve

There’s An Owl In My Living Room ~ How Symbols Help You Evolve

Many used to believe that symbols are the fanciful creations of poets, musicians and artists.. It is now realized that artists don’t create the symbols of human existence. They observe them. Our lives are filled to the brim with meaningful symbols. Life is always communicating with us symbolically.

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Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

Balance Your Solar Plexus Chakra With This F-Word & Transform Your Life (Video)

There are many F-Words related to third chakra, such as fire, focus, fierce, force and fame. But the one that is the most representative and best for balancing this chakra is FEARLESSNESS. Nothing lights up the solar plexus like facing your fears head on. Your core chakra is all about courage and stepping into action, especially when it scares the sh&% out of you!

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Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Doing this exercise daily will help you to let go of old “gunk” that you’re holding from the past and draw in your highest vision of yourself

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The Ultimate Lesson I Learned On Cathedral Rock Vortex (Watch Video)

The Ultimate Lesson I Learned On Cathedral Rock Vortex (Watch Video)

I think life flashes us these false “End of Trail” signs all the time. But we don’t have to believe them or heed them. And THAT is my final Cathedral Rock Lesson: There’s Always More So Forge New Trails. The most exciting stuff begins where the tried-and-true leaves off, right? Now, let me be very clear, there are definitely rewards for going beyond where you usual do (or where others have rarely gone before), but there is also usually a price to pay. Paved roads are easy to walk, whereas creating new pathways in your life may require that you pull out your metaphorical machete and start hacking away at that jungle brush.

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Is Your Solar Plexus (Personal Power) Chakra Weak? Here Are 8 Signs That It Is and What To Do

Written by on October 26, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Is Your Solar Plexus (Personal Power) Chakra Weak? Here Are 8 Signs That It Is and What To Do

Are you a people pleaser or a procrastinator? You may have an underactive solar plexus chakra. See if you have these signs.

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7 Ways To Create More Love & Connection in Your Life

7 Ways To Create More Love & Connection in Your Life

Studies have shown that baby’s need loving touch to thrive. We can all feel the value of love. Our being seems to need it in a primal, essential way, like food and water. Thus the reason the heart chakra is our center chakra, it represents our truest essence and also, our biggest need.

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