Tag: Vicki Howie

These Animals Open and Heal Your Heart Chakra

Written by on May 20, 2018 in Healing & Natural Remedies, Health with 0 Comments
These Animals Open and Heal Your Heart Chakra

The heart chakra is the green energy center that resides in your chest and is related to love, compassion, peace, connection, forgiveness, gratitude and healing. If you want more of any of those qualities in your life (who doesn’t?!), you’ll want to tap into the energy of these six animals…

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7 Ways To Discover & Embody Your Highest Purpose

7 Ways To Discover & Embody Your Highest Purpose

The 5th chakra is needed to fulfill your life purpose. Here, in the throat you have a need for authentic (truthful) expression, growth and contribution. All these added together will identify to you your deepest purpose.

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Discover Your Most Basic Human Needs & How They Relate To Your Chakras

Written by on May 15, 2018 in Conscious Evolution, Conscious Living with 4 Comments
Discover Your Most Basic Human Needs & How They Relate To Your Chakras

Learn what your six basic needs are and be empowered. Find out how these 6 human needs directly relate to the chakras, and how to boost your chakras.

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Balance Your Crown Chakra With This Easy Visualization Exercise

Written by on May 14, 2018 in Health, Human Energy Systems with 5 Comments
Balance Your Crown Chakra With This Easy Visualization Exercise

Don’t worry about doing meditation or visualization “wrong.” Vicki Howie gives you simple guidance and an easy visualization exercise to help you commune with the Divine, so let us explore how you can balance your crown chakra really easily with meditation, prayer and visualization.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Boost Your 2nd Chakra Sensuality With Two Easy Yoga Poses

Since the sacral chakra is the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this planet; doing second chakra poses boosts your fertility, creativity and sensuality.

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Open Your Crown Chakra with This Powerful, Simple Technique

Written by on May 8, 2018 in Human Energy Systems with 2 Comments
Open Your Crown Chakra with This Powerful, Simple Technique

It’s easy to forget that we are not this body. Yes, we inhabit a body, and it is an expression of our energy, but behind it all, we are consciousness; we are spirit. We come from divinity, and our essence is just that – purely divine. My video this week is about balancing our crown chakra (7th chakra) and remembering our true essence by using simple Transformational Power Questions.

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How You Can Succeed as a Spiritual Entrepreneur

Written by on May 3, 2018 in Economy with 0 Comments
How You Can Succeed as a Spiritual Entrepreneur

Tip 1 for becoming a spiritual entrepreneur: Listen to Spirit – Spirit is everywhere and “listening” might entail looking for signs, listening to the subtleties of your body and remembering to ask for guidance from above. Tip 2 and 3 …

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Do You Have a Throat Chakra Personality? Here Are 12 Signs

Written by on May 2, 2018 in Health, Human Energy Systems with 0 Comments
Do You Have a Throat Chakra Personality? Here Are 12 Signs

You can think of the throat as a sort of filter – just look how much narrower it is than the rest of the body below it! This is where we rise to a higher calling and realize what a huge affect our word has on ourselves and others. Here are 12 signs that you have a throat chakra personality…

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Open Your 5th Chakra So You Can Speak Your Truth & Live Your Purpose

Written by on May 1, 2018 in Conscious Living, Human Energy Systems, Thrive with 0 Comments
Open Your 5th Chakra So You Can Speak Your Truth & Live Your Purpose

When you are strong in your throat chakra, you are able to express your truth at all times, but in a loving and aware way, because you have filtered your communications through your heart chakra first. TPQs work better than affirmations, because they positively engage your powerful, subconscious mind. Done regularly, they invite your subconscious to find answers, which then motivates you to take action on making those answers true. It’s really quite amazing how they work. Try them for just a week and see.

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Watch: 7 Signs That Your Throat Chakra Is Weak (and How to Boost It)

Written by on April 30, 2018 in Healing & Natural Remedies with 0 Comments
Watch: 7 Signs That Your Throat Chakra Is Weak (and How to Boost It)

If you see yourself in four or more of the signs I’ve described, it’s quite likely your throat chakra could use some boosting. You need to start prioritizing YOUR TRUTH above all else…

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Balance Your Root Chakra for More Money, Health & Organization (Video)

Balance Your Root Chakra for More Money, Health & Organization (Video)

It’s important to be “living” in all of your chakras. Each one relates to a different area of your life, so if you want to have a well-rounded life where you feel happy not just in work, but in play, in love, in family-life, in spirit and more, then you need to boost and balance ALL of your chakras.

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3 Essential Lessons of Your Root Chakra That Will Help You Succeed

Written by on April 27, 2018 in Alternative Health Care, Health with 1 Comment
3 Essential Lessons of Your Root Chakra That Will Help You Succeed

In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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Open Your 3rd Eye For More Imagination & Intuition (Video)

Written by on April 23, 2018 in Health, Human Energy Systems with 5 Comments
Open Your 3rd Eye For More Imagination & Intuition (Video)

Watch this short video and learn a few, simple Transformation Power Questions (TPQs) to expand your feminine wisdom and knowing. You can ask yourself to open up your 3rd-eye (aka your 6th chakra).

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