Best Fasting Length for Fat Loss vs Other Benefits (16 hours vs 24 hours +)
In this video, Thomas DeLauer explains the best fasting period for weight loss versus other benefits. #intermittentfasting #fasting
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Tag: Thomas DeLauer on fasting
How Fasting is Boosting Cognitive Function | Thomas DeLauer
In this video, Thomas DeLauer explains that multiple research studies have shown that Caloric Restriction (CR) actually makes you smarter. ...
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