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Tag: Thomas DeLauer fasting tips

Avoid These Intermittent Fasting Mistakes if You’re Over Age 40

Posted by on October 28, 2020 in Diet, Weight Loss, Obesity, Health with 1 Comment
Avoid These Intermittent Fasting Mistakes if You’re Over Age 40

Thomas DeLauer covers the biggest mistakes that people over the age of 40 make when it comes to intermittent fasting #intermittentfasting

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The 5 Beginner Fasting Mistakes (Almost) Everyone Makes

The 5 Beginner Fasting Mistakes (Almost) Everyone Makes

In this video, Thomas DeLauer discusses a handful of fasting mistakes almost everyone makes. #fastingtips

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How Fasting is Boosting Cognitive Function | Thomas DeLauer

How Fasting is Boosting Cognitive Function | Thomas DeLauer

In this video, Thomas DeLauer explains that multiple research studies have shown that Caloric Restriction (CR) actually makes you smarter. #foodrestriction

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5 Fasting Friendly Drinks that Boost Results

5 Fasting Friendly Drinks that Boost Results

Thomas DeLauer gives us 5 drinks that can make fasting EASIER and even MORE BENEFICIAL #fastingtips

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