Tag: Summer Allen

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Why Gratitude So Hard for Some People and What You Can Do About It

Written by on January 24, 2020 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Why Gratitude So Hard for Some People and What You Can Do About It

Gratitude is good for your psychological well-being, your relationships, and possibly even your physical health. But the truth is that some people have more grateful dispositions than others. For some of us, gratitude just doesn’t come as easy. If you’re having trouble feeling grateful, don’t despair! Gratitude isn’t purely hard-wired, and there are things you can do to bring more gratitude into your life. #gratitude

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Is Gratitude Good for Your Health?

Written by on March 8, 2018 in Conscious Living, Thrive with 0 Comments
Is Gratitude Good for Your Health?

After 15 years of research, we know that gratitude is a key to psychological well-being. Gratitude can make people happier, improve their relationships, and potentially even counteract depression and suicidal thoughts. But might the benefits of gratitude go beyond that? Could gratitude be good for your physical health, too?

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5 Ways Music Can Make You A Better Person

Written by on December 2, 2017 in Health, Prevention with 0 Comments
5 Ways Music Can Make You A Better Person

Learn how listening to music can make you happier, healthier, more empathic and boost your conscious connection to all things.

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