Tag: sitting bad for health

Too Much Sitting Is Bad For Your Brain — Not Just Your Metabolism and Heart

Written by on April 18, 2018 in Sci-Tech, Science with 1 Comment
Too Much Sitting Is Bad For Your Brain — Not Just Your Metabolism and Heart

Sitting too much is linked to changes in a section of the brain that is critical for memory, according to a preliminary study by UCLA researchers of middle-aged and older adults.

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Prolonged Sitting Wrecks Your Health: Here’s What You Can Do About It

Prolonged Sitting Wrecks Your Health: Here’s What You Can Do About It

Excess sitting may lead to physical health problems, but studies show it may harm your mental health as well. Science now shows us that temporary vigorous exercise cannot compensate for the damage incurred by prolonged daily sitting.

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Sitting Is Bad For Your Health; Light Exercise Provides Health Benefits

Posted by on January 25, 2014 in Exercise and Fitness with 0 Comments

Doctors are urging the millions of people who work at a desk all day to stand up or walk around the office. Our couch-potato lifestyle is killing us at about the same rate as smoking. And it’s not just sitting around at home; it’s also our sit-for-hours workdays that are part of an unhealthy sedentary lifestyle.

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