Tag: shadow integration

Can You Embrace These 5 Shadow Qualities for More Authenticity and Purpose?

Written by on September 11, 2018 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Can You Embrace These 5 Shadow Qualities for More Authenticity and Purpose?

Growing up, our caregivers and culture teach us that it’s bad to be in our lower chakras and good to be in our upper chakras (or the heart and above) where love and spirituality resides. This kind of socialization causes us to relegate our strong lower chakra and our weak upper chakra qualities into the shadow realm and pretend that they are not a part of us. And this pretending causes us to lose a lot of our chakra power.

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How to Heal Your Chakras with Shadow Integration – Vicki Howie

How to Heal Your Chakras with Shadow Integration – Vicki Howie

In this video, Vicki Howie talks about how chakra blocks are related to shadow and how you can open up your personal energy field by owning back the disowned parts of yourself. It’s challenging work. Are you ready?

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Integrating For Growth & Healing: How to Illuminate Your Innermost Shadows

Integrating For Growth & Healing: How to Illuminate Your Innermost Shadows

So, we can identify what our shadows are, and we now know where they come from, but how do we use them to grow and heal? Your shadows are parts of you, after all. Rather, you want to bring them to light, find out what they want from you now, and what you can do to heal them, so they no longer hold you back in areas of your life, but instead propel you forward.

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Healing And Transformation: Why It’s Important To Understand Your Dark Side

Healing And Transformation: Why It’s Important To Understand Your Dark Side

To become aware of our shadow is to shed light on our earliest wounds and to give ourselves a chance for healing and transformation. Any spiritual work must entail exposure and understanding of our shadow. Solely focusing on finding our light keeps us away from places of shame, guilt, jealousy, greed, competition, lust and aggression. But it is these very emotions that must be worked through first before coming near our lighter sides.

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