Tag: reduce anxiety

Your Mental Health: How You Can Reduce Coronavirus-Related Anxiety

Posted by on October 20, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Your Mental Health: How You Can Reduce Coronavirus-Related Anxiety

In this article, we take a look at five useful actions that’ll help to keep you mentally healthy during COVID-19 times.

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4 Proven Strategies to Manage Anxiety

Posted by on May 24, 2020 in Stuff with 0 Comments
4 Proven Strategies to Manage Anxiety

The good news is that it’s possible to minimize – if not mitigate – feelings of fear, worry or nervousness. With the proven strategies listed here, you’ll be able to work through your feelings of anxiety and maintain your inner calm.

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You Can Relax: 8 Natural Remedies for Anxiety

You Can Relax: 8 Natural Remedies for Anxiety

Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous inner turmoil, it’s no fun. It’s a bummer. It eats away at happiness and makes everything feel lousy. Many of our anxiety symptoms have evolved from our fight-flight-freeze response, leading to an array of uncomfortable symptoms; high worriers often also suffer from muscle aches, tension, and headaches.

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31 Amazing Benefits of Miracle Herb Ashwagandha

31 Amazing Benefits of Miracle Herb Ashwagandha

Ashwagandha – the most vital herb in Ayurveda is nature’s gift to mankind. We have heard of its miraculous powers. It was extremely popular in the ancient times for its beneficial properties. Now, it has become the newest fad to hit the town.

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How To Stop Worrying by Alan Watts (Video)

Posted by on February 17, 2015 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
How To Stop Worrying by Alan Watts (Video)

Many people devote their lives to keeping their mind busy, so they don’t have to be with themselves. Many people, Alan believes, are addicted to compulsive thinking, and must stop it if they want to be sane.

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