Tag: processed foods

Ultra-Processed Food Attacks Your Bones and Vertebrae

Written by on March 23, 2021 in Food, Drink & Nutrition, Health with 0 Comments
Ultra-Processed Food Attacks Your Bones and Vertebrae

Evidence from a recent animal study demonstrated how an ultra-processed diet reduced total body and leg lengths, as well as weakened the structure of trabecular bone, increasing the risk of fractures #processedfood #processedfoods

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Junk Food Companies Responsible for COVID-19 Susceptibility

Junk Food Companies Responsible for COVID-19 Susceptibility

Junk food giants are thoroughly intertwined with public health recommendations pertaining to food and nutrition — to the detriment of public health. Processed foods, junk foods, and soft drinks are key culprits in the rise of obesity and chronic diseases that have a key role to play in COVID-19 deaths. #junkfoods #covid19 #covid19deaths

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11 Essential Rules for “Clean,” Healthy Eating

Written by on October 10, 2019 in Food, Drink & Nutrition, Health with 0 Comments
11 Essential Rules for “Clean,” Healthy Eating

No diet is right for everyone, except one: a clean diet. Here’s how to make your meals healthier. #healthyeating

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Highly Processed Fast Food Shrinks Your Brain

Written by on July 5, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Highly Processed Fast Food Shrinks Your Brain

Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers at Australian National University suggested you can cause “irreversible” damage by the time you reach middle age, just by eating a fast-food diet and not staying active. #fastfood

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Ultra-Processed Foods Increase Risk of Death by 62%

Written by on June 13, 2019 in Food, Drink & Nutrition, Health with 1 Comment
Ultra-Processed Foods Increase Risk of Death by 62%

In one of two recently published studies, researchers found eating more than four servings of ultra-processed foods, such as chocolate, bread, cakes and fruit yogurts, increases risk of premature death by 62%

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Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Posted by on May 26, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Learn how to improve your health and well-being with these painless ways to detox from foods that promote illness and disease.

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How Gluten and Processed Foods Contribute to Poor Health

Written by on April 18, 2018 in Food, Drink & Nutrition, Health, Prevention with 5 Comments
How Gluten and Processed Foods Contribute to Poor Health

The word “gluten” comes from the Latin word for glue, and its adhesive properties hold bread and cake together. But those same “binding” properties also interfere with the breakdown and absorption of nutrients, including the nutrients from other foods in the same meal. The result can be likened to a glued-together constipating lump in your gut, which can impede proper digestion.

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Ultra-Processed and Plastic-Contaminated Food Wreak Havoc on Health

Ultra-Processed and Plastic-Contaminated Food Wreak Havoc on Health

Studies have highlighted the risks of processed high-sugar diets, showing excessive sugar consumption is at the very core of many of our current disease epidemics as it drives obesity and insulin resistance. Examples of ultra-processed foods include breakfast cereals, pizza, chicken nuggets, soda, chips, salty/sweet/savory snacks, packaged baked goods, microwaveable frozen meals, instant soups and sauces.

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Mind Hack — How Food Manufacturers Deceived the World and Took Over Our Bodies and Brains

Written by on September 14, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Mind Hack — How Food Manufacturers Deceived the World and Took Over Our Bodies and Brains

Dr. Mercola reviews “The Hacking of the American Mind,” which explores how food companies and government policy deceived the public and turned food into a weapon of self-destruction.

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More Than Half of the Average American Diet is Ultra-Processed Junk Food

Written by on August 15, 2017 in Food, Drink & Nutrition, Health with 6 Comments
More Than Half of the Average American Diet is Ultra-Processed Junk Food

Dr. Mercola shares why ultra-processed foods are as bad as smoking and shows how the average American diet promotes diabetes.

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Processed Foods Indisputably Linked To Auto-Immune Disease

Posted by on February 23, 2015 in Food, Drink & Nutrition, Health with 0 Comments
Processed Foods Indisputably Linked To Auto-Immune Disease

This study is the first to indicate that excess refined and processed salt may be one of the environmental factors driving the increased incidence of autoimmune diseases.

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