Tag: mental health issues

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Why Is Nature So Good for Your Mental Health?

Written by on April 24, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Why Is Nature So Good for Your Mental Health?

In recent years, a number of wilderness therapy programs have cropped up to help people who suffer from mental health challenges. These trips often involve physically and emotionally engaging experiences—like backpacking or rock-climbing in remote areas—combined with therapeutic work from caring professionals. #nature

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How Even “Subtle” Childhood Trauma Can Affect Your Health and Wellness Now

Written by on February 11, 2020 in Hazards, Issues & Diseases, Health, Mind-Body Connection with 0 Comments
How Even “Subtle” Childhood Trauma Can Affect Your Health and Wellness Now

Your childhood life didn’t have to look like a soap opera for you to have suffered trauma. Become aware of how past events may be affecting you today. Read this! #childhoodtrauma

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Teen Mental Health Seriously Deteriorated In 5 Years – The Surprising Culprit

Written by on March 20, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Teen Mental Health Seriously Deteriorated In 5 Years – The Surprising Culprit

The number of U.S. teens who felt useless and joyless grew by 33%, while the number of 13-18 year olds who actually committed suicide jumped to 31%. Researchers found that increases in suicide, suicide attempts and depression were found in teens from every background including races, ethnicities and social class. Jean Twenge, professor of psychology at San Diego State University, links that increase back to the appearance of the Smart Phone.

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