This One Thing Is Connected With Almost Every Cardiac Death
A lack of quality sleep may be associated with nearly every heart-related death, and also may be associated with heart ...
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Tag: lack of sleep
Why We Sleep: The New Science of Sleep and Dreams
More than 20 large-scale epidemiological studies, tracking millions of people over many decades, report the same clear relationship: the shorter ...
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Why Sleeping Less Than Seven Hours a Night Is a Recipe for Ill Health and a Shortened Life Span
Getting quality sleep, and enough of it, is the single most effective thing you can do to reset your brain ...
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