Tag: joseph mercola
Getting quality sleep, and enough of it, is the single most effective thing you can do to reset your brain and body and invigorate your health on a daily basis. Sleep is profoundly important — even more important than diet and exercise. Many, especially in the U.S., still view lack of sleep as a badge of honor — a sign of drive, ambition and achievement at the expense of sleep. Worse, good sleep is often characterized as a sign of sloth.
As a parent, you can’t take decisions like vaccination – that could change your child’s entire life – lightly. Read this and make your decision from a sound place.
Need pain relief? Wintergreen oil is a great, natural option and it has lots of other health benefits too. Read this!
In addition to potentially treating eye health-related problems, clary sage oil is also used to help calm the nervous system, especially during times of stress, depression and insomnia. Clary sage oil also can help address menstrual issues (cramps and hot flashes), promote relaxation during childbirth and ease menopause symptoms.
All those fake butter substitutes aren’t healthy. Studies are showing we need to go back to nature. Saturated fats are NOT bad for you. Read more.
Think that vaccines are necessary? It may be just one of the many ways the CDC has manipulated the masses. Read this!
Water is not an unlimited resource and the world’s water is increasingly tainted. Be informed and learn what you can do about it.
