How to Tackle Your Cravings with Mindfulness
Our bad habits and addictive behaviors—like smoking, overeating, or constantly using technology—hurt well-being and public health. A new book shows ...
Read moreDetailsOur bad habits and addictive behaviors—like smoking, overeating, or constantly using technology—hurt well-being and public health. A new book shows ...
Read moreDetailsA team of researchers from the U.S., Sweden and the U.K. has found that certain brain cells involved in curbing ...
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