Tag: how to live a happier life

11 Ways to Live a Happier Life, According to a Psychologist (Hint: These have nothing to do with money!)

Written by on January 8, 2021 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
11 Ways to Live a Happier Life, According to a Psychologist (Hint: These have nothing to do with money!)

Based on the latest research in psychology and my experience as both a psychologist trying to understand happiness, and as a human being searching for my own happiness, here are 11 ways to live a happier life… #happiness

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Beating the Odds: Why I Survived and My Brother Did Not

Posted by on November 21, 2020 in Conscious Evolution, Conscious Living, Inspirational with 0 Comments
Beating the Odds: Why I Survived and My Brother Did Not

The key to surviving challenges and being resilient may not have anything to do with what people can physically see but how we process things inside and stay upbeat despite the surrounding environment.

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Can a Happier Spouse Help You Live Longer?

Written by on January 23, 2020 in Conscious Living, Relationships & Sex with 0 Comments
Can a Happier Spouse Help You Live Longer?

When a person’s partner was significantly happier—in science-speak, one standard deviation higher than average in life satisfaction—that person had a 13 percent lower chance of dying within the eight-year period. #longevity

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Start Leading a Happier Life Today with These Simple Tips

Posted by on November 7, 2019 in Happiness & Humor with 0 Comments
Start Leading a Happier Life Today with These Simple Tips

Here are some essential daily tips for those looking to lead a happier life, starting right now.

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How to Take Responsibility for Your Life and Change What Isn’t Working

Posted by on April 20, 2019 in Conscious Evolution, Conscious Living with 0 Comments
How to Take Responsibility for Your Life and Change What Isn’t Working

Running the blame game only keeps us stuck.

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7 Reasons to Abandon Your Comfort Zone and Live a Happier Life

Written by on September 26, 2017 in Conscious Living, Thrive with 0 Comments
7 Reasons to Abandon Your Comfort Zone and Live a Happier Life

Ready to give up your comfort zone for a happier and more exciting life? Read this!

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How to Stop Tolerating A Mediocre Life and Get MORE (Video with Ralph Smart)

Posted by on September 7, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
How to Stop Tolerating A Mediocre Life and Get MORE (Video with Ralph Smart)

Ralph Smart goes deep once again on another episode of Infinite Waters with a look at how to stop tolerating a mediocre life and how to get more. He delves into how life can become boring and routine and how to demand more for yourself. Ralph speaks on not settling and the way to accept what you are worthy of.

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How To Use Painful Times From Your Past to Create a Happier Future

How To Use Painful Times From Your Past to Create a Happier Future

We all have times from our past that we’d rather forget. Whether they’re embarrassing, painful or things we done or said we now regret, I can say with confidence that all of us have things in our past that affect us deeply in our hearts and cause us to carry around some often painful memories each and every day, whether we are consciously aware of it or not. These memories show up in our lives manifested in the way we react to compliments or insults, as well as the opinions, judgments, flattery or grievances of others. Basically in how we’ve learned to respond to the world at large. And unless we “learn to learn” from our past experiences, they will continue to show up over and over in our lives as the same lesson, just through different experiences.

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