Tag: how to be happier

When we make a conscious choice regarding what we think about rather than just letting our brain run rampant, a funny thing happens…you realize that you are not your thoughts! You are, rather, the observer behind them; the conscious listener per se. And you realize as well that this consciousness you are, is ever-present, and infinite and if you’re anything like me when this hit my heart, an unimaginable wave of peace will overcome you.

We’ve heard the expression “live in the moment” so many times that the words often lose their meaning. We lose track of the fact that much of the time, we spiral off into thoughts that have little to do with the here and now. Buying coffee, we forget to meet the eyes of the stranger serving us. We obsess over how we look instead of noticing how we are being looked at – by a loved one, for example. When we fall in love, we worry about losing love, rather than enjoying the blissful feeling of being in love. So how can we shift from judging our lives to actually living and enjoying them? Here are three key elements to making the most of the moments of our lives.

Andrew Martin | Collective Evolution “Experience is not what happens to a man. It is what a man does with what happens to him.” Aldous Leonard Huxley 1. Understand YOU Determine The Direction YOUR Life Takes We are a long way from understanding the complexity and impact the mind has on our life. Our thoughts may […]

People who love life have bad days, too. It’s just that they respond to them in a productive way. Do you have a positive outlook, or do you expect the worst? Do you have the confidence to act, or do you take forever to decide? If you want to be a happier person, watch out for these thirteen bad habits people who truly love life avoid.