Tag: holiday dieting tips

5 Dieting Tips to Help Your Craving During the Holidays

Written by on December 18, 2018 in Diet, Weight Loss, Obesity, Food, Drink & Nutrition, Health with 0 Comments
5 Dieting Tips to Help Your Craving During the Holidays

We all love to partake in tradition and eat the dishes we usually don’t get to eat on a daily basis. However, that doesn’t mean your waistline will love it with you. The average person can gain two to five pounds from holiday splurging. While two to five pounds don’t sound like much, if not kept under control, the weight can carry on well into the new year. If you’re one of those individuals who love to join the festivities and eat during the holiday season, here are healthy dieting tips for you to try during the holidays.

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