Tag: Heart Chakra

These Animals Open and Heal Your Heart Chakra

Written by on January 12, 2018 in Healing & Natural Remedies, Health with 0 Comments
These Animals Open and Heal Your Heart Chakra

The heart chakra is the green energy center that resides in your chest and is related to love, compassion, peace, connection, forgiveness, gratitude and healing. If you want more of any of those qualities in your life (who doesn’t?!), you’ll want to tap into the energy of these six animals…

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7 Signs You Have an Underactive Heart Chakra (and How to Heal It)

Written by on December 4, 2017 in Healing & Natural Remedies, Health with 0 Comments
7 Signs You Have an Underactive Heart Chakra (and How to Heal It)

There are lots of ways to heal the heart chakra. For one, just start hugging more every day. It’s the easiest, most direct way to boost the heart chakra. And, here are the seven best methods for healing your heart chakra…

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Heal Your Heart Chakra By Singing Along to This Song

Heal Your Heart Chakra By Singing Along to This Song

Watch this music video for healing your heart chakra over and over until the words and images naturally flow through you and open your heart.

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Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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The 7 Best Ways to Heal Your Heart Chakra for More Love & Compassion

Written by on November 10, 2017 in Conscious Living, Relationships & Sex with 3 Comments
The 7 Best Ways to Heal Your Heart Chakra for More Love & Compassion

In this video, Vicki Howie looks at the fourth chakra in the center of your heart. It is air element and related to the sense of touch. And of course, it’s all about love, compassion and healing.

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Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)

Balance Your Heart Chakra With This F-Word & Expand Your Heart (Video)

The thing that closes the heart most is the kind of judgment that gets in the way of this connection. When someone does something we don’t like, we may feel hurt. We may then judge what they did as wrong and decide on some level to not forgive them, to protect ourselves against the possibility they might hurt us again.

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Heal Your Heart Chakra With French Lentils, Kale & Green Beans

Written by on August 3, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Heal Your Heart Chakra With French Lentils, Kale & Green Beans

The heart chakra is green, so it’s probably no surprise that vegetables are the most important food group for this chakra – especially the veggies that have a lot of chlorophyll in them. Chlorophyll is the main agent in the process of photosynthesis, making it a big oxygen producer, which shouldn’t be surprising, since the element of the 4th chakra is air.

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How to Use Your Heart Wisdom

Written by on June 26, 2017 in Conscious Evolution, Conscious Living with 4 Comments
How to Use Your Heart Wisdom

The process of working with your heart guidance is better likened to a hunk of awareness that clusters in the area of your heart. You drop into that space, which is the center of your being — your core — and you try to sense your inborn intelligence…something called the innate.

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What the Rare Venus Retrograde (of March and April) Means for You

Posted by on March 7, 2017 in Astrology & Numerology, Reality's Edge with 0 Comments
What the Rare Venus Retrograde (of March and April) Means for You

Are you listening to your heart? Read about how this Venus retrograde will help…

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Energy Of The Heart: 13 Simple Steps To Manifest True Love

Posted by on February 14, 2017 in Health, Human Energy Systems, Mind-Body Connection with 0 Comments
Energy Of The Heart: 13 Simple Steps To Manifest True Love

Follow these steps to find true love, one of THE MOST exhilarating and rewarding facets of all human experiences.

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Sexual Meditation (Alone or with a Partner)

Posted by on November 8, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sexual Meditation (Alone or with a Partner)

Meditation expands and opens us sensually and sexually. Mindfulness is beneficial in all areas of life and when practiced alongside sex it can help us to relax as well as escalate desire and energy levels.

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Open Your Heart With Backbends (Full Yoga Class Video with Desiree Rumbaugh)

Written by on February 5, 2015 in Exercise and Fitness, Health with 1 Comment
Open Your Heart With Backbends (Full Yoga Class Video with Desiree Rumbaugh)

eeling a bit depressed or uninspired? Are you struggling with an issue that has closed down an important relationship with a loved one? If you are looking for a breakthrough in your emotional state, backbends will definitely do the job. Even if your back and shoulders are very stiff, a 15-minute shoulder and heart opening practice will cause a slight shift and that may be all the push you need to become re-inspired or find that “Aha!” moment of understanding that you have been hoping for.

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Two Simple Ways To Expand Your Heart For Valentine’s Day

Two Simple Ways To Expand Your Heart For Valentine’s Day

You are made of Divine Energy and Divine Energy is Love, so YOU ARE LOVE. Vicki Howie shares a free heart chakra song and free Ho’Oponopono meditation to help you remember your divinity.

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The Heart Chakra

The Heart Chakra

This is a re-post of an article I wrote last year, but the message is still the same: nurturing and loving ourselves will keep our heart open, the energy flowing, and  enable us to share that love with others. The first time I started paying attention to my heart chakra was about a year ago […]

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