Best Fasting Length for Fat Loss vs Other Benefits (16 hours vs 24 hours +)
In this video, Thomas DeLauer explains the best fasting period for weight loss versus other benefits. #intermittentfasting #fasting
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Tag: Health benefits of intermittent fasting
Japanese Scientists Discover New Benefits of Fasting
Fasting is a term that describes a variety of approaches to limiting food intake throughout a 24-hour period, or longer. ...
Read moreDetailsHealth Benefits of Doing Intermittent Fasting
If you want to lose weight and live a healthier lifestyle, lately, you may have heard about intermittent fasting. Since ...
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