Study Reveals It’s Never Too Late to Start Exercising
Exercise is clearly a foundational aspect of optimal health, and the good news is that it's never too late to ...
Read moreExercise is clearly a foundational aspect of optimal health, and the good news is that it's never too late to ...
Read moreWhile exercise euphoria is typically attributed to the release of endorphins, vigorous exercise also dramatically increases anandamide — an endocannabinoid ...
Read moreNeuroscientists, working with mice, have discovered that a short burst of exercise directly boosts the function of a gene that ...
Read moreRecent research shows people with the best cardiorespiratory fitness had a 77% reduced risk of lung cancer and a 61% ...
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