Turn Back YOUR Clock with Christiane Northrup

Tag: go within

Integrity Cannot Exist Without Insight…Here’s Why!

Integrity Cannot Exist Without Insight…Here’s Why!

Insight allows us to reflect on our choices. How we chose to speak to someone, how we chose to spend the weekend, how we chose to react to someone being rude to us…it’s not a matter of micro-managing yourself, but rather simply being willing to sit down with yourself and be honest.

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Vital Vitality: Bringing Our Consciousness to the Breath

Written by on January 25, 2020 in Conscious Living, Inspirational, Meditation, Thrive with 0 Comments
Vital Vitality: Bringing Our Consciousness to the Breath

With this single breath, we can see that the inhale is constricting, hard, tense. Everything feels like it’s under pressure and pushing against one another. “Matter” is condensed and space is tight/cold. The exhale is freeing and a release. It is pure expanse and movement; energy/heat. In the breath, we witness the balance that is in all of Nature; the Yin & the Yang.

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How to Ignite the Integral Integrity Within

How to Ignite the Integral Integrity Within

And as we develop good habits with the help of knowing how to work with our Egos, we begin to see how naturally we are living in integrity because doing things that are good for ourselves and others feels amazing and are things we want to stay committed to and follow through on. The rewards are so fulfilling that we are fueled in our hearts by the cycle of flow; give and receive…the balance necessary for living a life of integrity.

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How to Attract the Right People Into Your Life

Written by on August 6, 2018 in Conscious Living, Relationships & Sex, Thrive with 3 Comments
How to Attract the Right People Into Your Life

Most people would agree that when you first fall in love, it’s the best thing in the world. Your mind and heart are filled with the rush of new emotions and thoughts that love inevitably stirs up within us all, and we tend to talk and think about the person often. And perhaps some would agree that because this feels so great, we might even tend to purposely overlook signs and ignore gut feelings telling us maybe this just isn’t meant to be. While it’s on full function now, back then it was literally like I was walking around with blinders on regarding the subtle signals and hints I’d receive that always trying to steer me right when I’d always pull left.

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The Many Masks of Men – How and Why We Hide Who We Are

The Many Masks of Men – How and Why We Hide Who We Are

We can name off all of our favorite things, all of the things that might get on our nerves and everything in between, but do our likes and dislikes really define us? How about all of the material possessions we’ve worked so hard to accumulate over the years? Where does “out there” end and “we” begin?

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Invisible Insight: How to Cross an Emotional Bridge You Cannot See

Invisible Insight: How to Cross an Emotional Bridge You Cannot See

Emotions are awesome and none is better or worse than the other. Each simply has it’s job to do and has a certain aspect of healing that it points out for you. Emotions are not US, they are not meant to be taken on as who we are because they are not, they are FEELINGS, and they are FLEETING. They are meant to flow in and out of our existence like rain…but if we grab and hold, they will fester under our attempt to control them.

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The Key to Unlocking Change: Be What You Want to See

The Key to Unlocking Change: Be What You Want to See

I felt compelled to write about ‘being the change’ this week after all of the negative news going on the world lately. I won’t get into it, as I’m sure most of you are aware of what’s been going on but I just wanted to take the time to remind everyone that it all starts with each and every one of us. We all matter and we all mean something. Somewhere along the line, it became acceptable; almost required to teach us that we are insignificant and we began to lost our luster, our soul shine…and that is the greatest lie ever taught. We are all significant, we are divine, we are love. Don’t ever forget that because once you remember, the world will reflect a place that won’t need changing.

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The Void We Avoid: How We Are Ever-Escaping Ego Evolution

The Void We Avoid: How We Are Ever-Escaping Ego Evolution

When we are grounded and centered, we always give ourselves that moment to choose our responses instead of unconsciously reacting to things all the time. And the more you do it, the more empowering it becomes. This is how you evolve your ego (into a more useful tool); by stepping up and calling the shots when you can see how the ego is holding you back in places you know you need to progress.

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When Being Positive Can Have Negative Effects on Your Life

When Being Positive Can Have Negative Effects on Your Life

When we see happiness as something to be obtained, or a state that we’ll eventually reach once certain other things fall into place, we put ourselves in a place of constant distance from it. When we are always in a state of chasing happiness, we fail to realize that happiness is always right here in this moment, just waiting for us to simply tune into it.

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