Tag: fasting health benefits

Study: Fasting Boosts Metabolism, Generates Antioxidants, and Helps Reverse Some Effects of Aging

Written by on February 12, 2019 in Health, Longevity & Life Extension, Sci-Tech, Science with 0 Comments
Study: Fasting Boosts Metabolism, Generates Antioxidants, and Helps Reverse Some Effects of Aging

Fasting may help people lose weight, but new research suggests going without food may also boost human metabolic activity, generate antioxidants, and help reverse some effects of aging. Scientists at the Okinawa Institute of Science and Technology Graduate University (OIST) and Kyoto University identified 30 previously-unreported substances whose quantity increases during #fasting and indicate a variety of health benefits.

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The Many Benefits Of Fasting

Written by on April 22, 2018 in Food, Drink & Nutrition, Health, Prevention with 6 Comments
The Many Benefits Of Fasting

You may find it a little uncomfortable if you are used to eating several times a day. However your body soon adapts and after a week or so it should become a normal habit without any major hunger pangs.

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What Did Jesus, Muhammad and Buddha All Have in Common? Fasting.

Written by on November 12, 2014 in Conscious Evolution, Conscious Living, Inspirational with 3 Comments
What Did Jesus, Muhammad and Buddha All Have in Common? Fasting.

What do Jesus, Muhammad, and the Buddha all have in common? They each turned to a particular ancient wellness practice during the most transformative and trying periods of their lives. If you were raised Christian, Jewish, Muslim, Buddhist, Hindu, Rastafarian, or Mormon, you’re probably familiar with the concept offasting.

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