Tag: Emotional Freedom Techniques (EFT)

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EFT: A Powerful Technique That Brings Fast Relief From Emotional & Physical Stress

Posted by on February 8, 2021 in Health, Human Energy Systems with 0 Comments
EFT: A Powerful Technique That Brings Fast Relief From Emotional & Physical Stress

A simple technique you can do on yourself with very little practice has the ability to help you regulate your emotions, tone down stress, fear, and anxiety, and bring you emotional and physical freedom. #efttapping

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Mind to Matter: How Your Brain Creates Material Reality

Mind to Matter: How Your Brain Creates Material Reality

EcoMeditation, developed by Dawson Church, Ph.D., incorporates several proven techniques shown to induce rapid changes in your brain to increase positivity and well-being #realitycreation

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How To Feel Safe In The World Post-COVID-19: EFT Demonstration With Julie Schiffman

Posted by on June 11, 2020 in Health, Human Energy Systems, Prevention with 0 Comments
How To Feel Safe In The World Post-COVID-19: EFT Demonstration With Julie Schiffman

Julie Schiffman, an Emotional Freedom Techniques (EFT) practitioner, shows you how to use the EFT to feel safe in the world post-lockdown. #efttapping

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Top Reasons to Meditate Daily

Posted by on November 25, 2019 in Conscious Living, Meditation with 0 Comments
Top Reasons to Meditate Daily

EcoMeditation that combines HeartMath’s quick coherence technique with tapping and mindfulness. Meditation is defined as the ability to sustain an alpha state for 15 seconds or more. EcoMeditation can get you into a coherent alpha state in about four minutes #meditation

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Tapping for Gratitude

Posted by on August 16, 2019 in Conscious Living, Peace & Human Rights, Thrive with 1 Comment
Tapping for Gratitude

EFT is a psychological acupressure technique that’s based on the same energy meridians used in acupuncture. However, instead of stimulating the pathways with needles, EFT uses tapping with your fingertips along with voicing positive affirmations. EFT can help you rid your mind of negative thoughts and emotions, facilitating gratitude. #gratitude

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