Tag: dr josh axe

Dr. Axe: 10 Signs You Are Aging Poorly And How To Reverse Them

Posted by on June 8, 2018 in Health, Prevention with 0 Comments
Dr. Axe: 10 Signs You Are Aging Poorly And How To Reverse Them

Nothing can reverse aging entirely — it’s built into our DNA and is truly a normal part of life. However, there are signs of aging poorly that, recognized early enough, can often be reversed or healed. Dr. Axe explains how.

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Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage

Posted by on May 31, 2018 in Food, Drink & Nutrition, Health with 1 Comment
Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage

Despite that it does contain small amounts of caffeine, green tea consumption has been associated with more health benefits than even many of the healthiest foods available to us. Studies have found that the benefits of green tea are due to the fact green tea contains more healing compounds than many other herbs, spices, fruits and vegetables, truly making it a powerful “superfood.”

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Instant Happiness: The Top 7 Foods To Boost Your Mood

Posted by on May 25, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Instant Happiness: The Top 7 Foods To Boost Your Mood

Dr. Axe explains how our brains are wired to turn to food to feel better. Learn how what you eat is directly linked to how you feel, to create a happier healthier you!

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Cannabidiol, or CBD, Benefits for Pain, Mental Illness & Anxiety

Cannabidiol, or CBD, Benefits for Pain, Mental Illness & Anxiety

CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids. Until recently, THC (tetrahydrocannabinol) was getting most of the attention because it’s the ingredient in cannabis that produces mind-altering effects in users, but CBD is also present in high concentrations — and the medical world is realizing that its list of medical benefits continues to grow.

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Dr. Axe’s Shares 6 Big Benefits of Calisthenics and His Basic Full-Body Workout

Posted by on May 10, 2018 in Exercise and Fitness, Health with 0 Comments
Dr. Axe’s Shares 6 Big Benefits of Calisthenics and His Basic Full-Body Workout

Want a quick workout with big results? Try this!

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The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)

Posted by on April 30, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)

You may be surprised by how incredibly beneficial radicchio can be for your health. Here are some of the benefits of eating it: fights the growth of cancer cells, rich in antioxidants, good for the heart, and more…

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3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

Posted by on April 8, 2018 in Food, Drink & Nutrition, Health with 0 Comments
3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

You’d be surprised to discover the silly things that can trigger your hunger. Read this and discover 3 you need to be aware of.

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Are You Taking Resveratrol? Tap Into the Big Benefits of This Anti-Aging Super Supplement

Posted by on April 5, 2018 in Healing & Natural Remedies, Health with 0 Comments
Are You Taking Resveratrol? Tap Into the Big Benefits of This Anti-Aging Super Supplement

Most people know you can get the amazing benefits of resveratrol from red wine. Here are some other non-alcoholic sources…

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24 Keto Fat Bombs that Will Satisfy Your Hunger

Posted by on April 5, 2018 in Food, Drink & Nutrition, Health with 0 Comments
24 Keto Fat Bombs that Will Satisfy Your Hunger

What are keto fat bombs? They’re similar to energy balls. But instead of relying on the carbs that make up the bulk of energy treats, like grains or rice, fat bombs are packed with fat. But what if you’re not on the keto diet? You can absolutely still enjoy keto fat bombs!

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Bathing Is a Simple and Soothing Way to Detox – Here Are 10 Natural Bath Detox Recipes

Posted by on March 27, 2018 in Health with 0 Comments
Bathing Is a Simple and Soothing Way to Detox – Here Are 10 Natural Bath Detox Recipes

Want to detox in a relaxed, healthy way? Try these lovely recipes!

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Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Posted by on March 26, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Why buy salsa when it’s so easy (and way more delicious) to make your own? Here’s the recipe!

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8 Essential Oils for Sore Throat Pain

Posted by on March 23, 2018 in Healing & Natural Remedies, Health with 1 Comment
8 Essential Oils for Sore Throat Pain

Sore throats can happen anytime of the year for a variety of reasons. Did you know that essential oils can actually help make a sore throat go away quicker or avoid one all together? They can! Read on…

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The 3 Macronutrients You Need & The Best Way to Get Them

Posted by on March 21, 2018 in Food, Drink & Nutrition, Health with 0 Comments
The 3 Macronutrients You Need & The Best Way to Get Them

Are you getting enough fats, proteins, and carbs? And are you getting the right kind? Read this and eat smarter.

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Coconut Oil Pulling Benefits & How-to Guide

Posted by on March 21, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Coconut Oil Pulling Benefits & How-to Guide

Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease.

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50 Amazing And Easy Avocado Recipes

Posted by on March 17, 2018 in Food, Drink & Nutrition, Health with 0 Comments
50 Amazing And Easy Avocado Recipes

Here some of the best avocado recipes around the web featuring avocado. Remember to stick to organic, grass-fed cow or goat cheese in these recipes and sprouted grain, gluten-free or sourdough bread.

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