Tag: dark chocolate

Research Shows Dark Chocolate Consumption Reduces Stress and Inflammation

Research Shows Dark Chocolate Consumption Reduces Stress and Inflammation

Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% cacao, 30% organic cane sugar) has positive effects on stress levels, inflammation, mood, memory, and immunity. #darkchocolate

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Cocoa and Chocolate Are Not Just Treats – They Improve Your Cognitive Performance

Posted by on June 3, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Cocoa and Chocolate Are Not Just Treats – They Improve Your Cognitive Performance

In their recent review published in Frontiers in Nutrition, Italian researchers examined what happens to your brain up to a few hours after you eat cocoa flavanols, and what happens when you sustain such a cocoa flavanol enriched diet for a prolonged period of time?

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The Amazing Health Benefits of Dark Chocolate

Posted by on February 10, 2016 in Food, Drink & Nutrition, Health with 6 Comments
The Amazing Health Benefits of Dark Chocolate

If you’re a chocoholic, DARK chocolate can be your savior. If you stick with high cacao, low sugar versions, chocolate is GOOD for you! Read on…

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Video Reveals Why Eating Chocolate can Actually Boost Health

Posted by on February 20, 2015 in Food, Drink & Nutrition, Health with 2 Comments
Video Reveals Why Eating Chocolate can Actually Boost Health

Consuming dark chocolate has been shown to actually boost health through the deliverance of various disease-fighting compounds, such as antioxidants, flavanoids, and more. Dark chocolate isn’t equal to the processed junk served at any gas station today. This chocolate is at least 70% cocoa or cacao, and offers naturally health-boosting compounds. The more bitter the better. Anything less is too watered down with milk and saturated with unhealthful refined sugar, or worse, HFCS corn syrup.

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Another Study Confirms (Dark) Chocolate can Promote Weight Loss

Posted by on February 25, 2014 in Diet, Weight Loss, Obesity, Food, Drink & Nutrition, Health with 1 Comment
Another Study Confirms (Dark) Chocolate can Promote Weight Loss

Chocolate will not make you fat. As a matter of fact, eating high-quality dark chocolate in moderation could actually help you maintain a slimmer waistline, according to a study recently published in the journal Nutrition. This study is only the latest in a body of research linking chocolate to positive health outcomes.

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