Tag: breathing exercise

image_pdfimage_print

Masterclass For Losing Weight – SOMA Breath

Written by on December 14, 2020 in Diet, Weight Loss, Obesity, Exercise and Fitness, Health with 0 Comments
Masterclass For Losing Weight – SOMA Breath

In this video, Niraj Naik teaches you how to lose weight using just the power of your breath. Learn what are good breathing habits and how to use breath to boost your metabolism and burn more calories. #breathwork #weightloss #pranayama

Continue Reading

Special Breathwork Exercise For Focus and Concentration – SOMA Breath

Written by on August 26, 2020 in Exercise and Fitness, Health with 0 Comments
Special Breathwork Exercise For Focus and Concentration – SOMA Breath

In this video, Niraj Naik teaches you special breathing exercises that can help you get more focused during the day. #concentration

Continue Reading

3 Morning Routine Breathing Exercises That Can Change YOUR LIFE! – SOMA Breath

Written by on July 9, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
3 Morning Routine Breathing Exercises That Can Change YOUR LIFE! – SOMA Breath

In this video, Niraj Naik shares 3 breathwork techniques you should add to your morning routine that could change your life. #breathingexercise

Continue Reading

How to Breathe Your Way to Inner Calm

Written by on August 30, 2019 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
How to Breathe Your Way to Inner Calm

Control your breathing and you can help to stay relaxed and calmer. #BreathingExercise

Continue Reading

This Five-Minute Breathing Exercise Can Boost Brain and Heart Health

Written by on April 25, 2019 in Healing & Natural Remedies, Health, Prevention with 0 Comments
This Five-Minute Breathing Exercise Can Boost Brain and Heart Health

Most people breathe incorrectly and the ramifications for your health can be significant. One of the most common errors is over breathing, which depletes your carbon dioxide (CO2) reserves, thus lowering tissue oxygenation and causing airway and blood vessel constriction

Continue Reading

Neuroscientists Discover a Unique Link Between Breathing and The Brain

Written by on December 8, 2017 in Sci-Tech, Science with 0 Comments
Neuroscientists Discover a Unique Link Between Breathing and The Brain

Scientists found that “volitional control and awareness of breathing engage distinct but overlapping brain circuits.” What does this mean? Basically, when we voluntarily control the breath, even if we just focus on the breath, we create additional access and synchronicity between different parts of the brain.

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top
Send this to a friend