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Tag: blood pressure

Probiotics May Lower Your Risk of Heart Attack and Stroke

Posted by on June 10, 2020 in Health, Prevention with 0 Comments
Probiotics May Lower Your Risk of Heart Attack and Stroke

Metabolites produced by certain gut microbes have been linked to an increased risk of atherosclerosis, heart attack, stroke, and early death. Even among those with traditional risk factors, having low metabolite counts appear to protect against clot-related events. Probiotics help lower these metabolites. #probiotics

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New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

Posted by on April 28, 2019 in Food, Drink & Nutrition, Health with 0 Comments
New Study: Garlic + Lemon Significantly Reduces Blood Pressure and Cholesterol

It’s a good thing garlic and lemon taste so good together, because a new study shows that when combined, they are great for your cardiovascular health.

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How Mind Body Approaches Reduce Blood Pressure Better Than Medication

How Mind Body Approaches Reduce Blood Pressure Better Than Medication

“Our results suggest that the relaxation response reduced blood pressure — at least in part — by altering expression of genes in a select set of biological pathways,” co-first author John Denninger, HMS instructor in psychiatry at Mass General and director of research at the Benson-Henry Institute, noted. “Importantly, the changes in gene expression associated with this drop in blood pressure are consistent with the physical changes in blood pressure and inflammatory markers that one would anticipate and hope to observe in patients successfully treated for hypertension.”

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