Five Ways Hiking Is Good for You
Hiking in nature is not only good for our bodies, but it’s also good for our moods, our minds, and ...
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Tag: benefits of hiking
Several Studies Show Why Hiking is Great for Your Brain
You can probably feel that hiking is good for your brain, but here are the facts as to why it ...
Read moreDetailsScientific Evidence: 5 Powerful Ways Hiking Alters Your Brain
A 2012 University of Kansas study found that hiking increases attention spans and creative analytical skills by as much as ...
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